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Journey to Health

Run for Fun, Sabrina. Run, Jacob, Run. Tuesday, June 10, 2014. This summer will be one of discovery on many levels:. Learning new things about animals with our animal of the week project (kids). Learning about priorities and what is really important (parents). Discovering my passion and how it will help with:. Supporting my husband and contributing to the financial well-being of our family. Making a difference in others' lives. Monday, August 20, 2012. Saturday, June 30, 2012. Acknowledge the times when ...

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Run for Fun, Sabrina. Run, Jacob, Run. Tuesday, June 10, 2014. This summer will be one of discovery on many levels:. Learning new things about animals with our animal of the week project (kids). Learning about priorities and what is really important (parents). Discovering my passion and how it will help with:. Supporting my husband and contributing to the financial well-being of our family. Making a difference in others' lives. Monday, August 20, 2012. Saturday, June 30, 2012. Acknowledge the times when ...
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Journey to Health | simplyhealthyactivities.blogspot.com Reviews

https://simplyhealthyactivities.blogspot.com

Run for Fun, Sabrina. Run, Jacob, Run. Tuesday, June 10, 2014. This summer will be one of discovery on many levels:. Learning new things about animals with our animal of the week project (kids). Learning about priorities and what is really important (parents). Discovering my passion and how it will help with:. Supporting my husband and contributing to the financial well-being of our family. Making a difference in others' lives. Monday, August 20, 2012. Saturday, June 30, 2012. Acknowledge the times when ...

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1

Journey to Health: Overcoming Obstacles

http://simplyhealthyactivities.blogspot.com/2012/06/overcoming-obstacles.html

Run for Fun, Sabrina. Run, Jacob, Run. Saturday, June 30, 2012. Acknowledge the times when things happen that are beyond your control, but don't let yourself be the obstacle you let keep you from your health and fitness goals. It is your choice to make the best of your own unique situation. Let that power move you on to success! And a side note, I am registered for another half marathon in August, so I am still working toward my goal of competing in a half marathon this summer! Welcome to the Journey!

2

Journey to Health: June 2014

http://simplyhealthyactivities.blogspot.com/2014_06_01_archive.html

Run for Fun, Sabrina. Run, Jacob, Run. Tuesday, June 10, 2014. This summer will be one of discovery on many levels:. Learning new things about animals with our animal of the week project (kids). Learning about priorities and what is really important (parents). Discovering my passion and how it will help with:. Supporting my husband and contributing to the financial well-being of our family. Making a difference in others' lives. Subscribe to: Posts (Atom). There was an error in this gadget.

3

Journey to Health: Get Moving

http://simplyhealthyactivities.blogspot.com/2012/06/get-moving.html

Run for Fun, Sabrina. Run, Jacob, Run. Tuesday, June 5, 2012. If healthy eating is the first step in the journey to health, being active is a close second. Take a minute to evaluate what your current level of activity is, and what your ideal level of activity would look and feel like. What would you be able to do? Hike your favorite trail? Ride a bike course? How would you feel when you accomplished that? Subscribe to: Post Comments (Atom). This week has been tough.  I feel like I am losing.

4

Journey to Health

http://simplyhealthyactivities.blogspot.com/2012/06/this-week-has-been-tough.html

Run for Fun, Sabrina. Run, Jacob, Run. Thursday, June 7, 2012. Subscribe to: Post Comments (Atom). This week has been tough.  I feel like I am losing. Eating Healthy While Traveling. Saturday June 2. Todays meal was a great meal.  I. Welcome to the Journey! There was an error in this gadget. Picture Window template. Powered by Blogger.

5

Journey to Health: Eating Healthy While Traveling

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Run for Fun, Sabrina. Run, Jacob, Run. Tuesday, June 5, 2012. Eating Healthy While Traveling. I am in Reno right now for my cousin's high school graduation. It is difficult to control what to eat when you travel, but we are fortunate to have access to condos with kitchens for our accommodations. I planned simple meals that I knew my kids would eat and brought most of our food from home to save money on the trip that we would have used for eating out. Subscribe to: Post Comments (Atom).

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Healthy Ways to Spice Up you Kitchen Once Again. 14 November 2009 in Dessert. I am a huge sucker for chocolate. Really. No joke. The more, the merrier. Trying to keep in mind to eat things in moderation is sometimes a huge catch 22. No, no addiction. I could stop. (Wow, I even sound like an addict). 1 1/2 tablespoons butter. 2 ounces bittersweet chocolate, coarsely chopped. 2 ounces unsweetened chocolate, coarsely chopped. 1 tablespoon instant coffee granules. 1 tablespoon hot water. 2 1/2 cups sugar.

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Hi, my name is Lisa Deas. My name is Lisa and I am in my 40s, and I have never felt better before in my life! I have always struggled with my weight. I still struggle however, healthier these days, and these days consist of tasty Herbalife shakes. Now a days my weight issues have become less of a struggle/battle. Herbalife keeps my nutrient level balanced, and that is Oh, so nice. Interests I love to jog have never been a (runner nor a jogger picked it up at 39), and I love help other people.

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Listen to Your Doctor. Watch What Goes In. Wednesday, July 22, 2015. An Ounce of Prevention. The next foundational principle is prevention. Prevention is based on the idea that if you can find a disease state early in its progress, it is infinitely more easy to treat than when it has time to progress to the full blown condition. With this practice patient survival goes up. There are several traditional types of prevention. Tuesday, May 19, 2015. The "Rest" of your Health. Sunday, April 19, 2015. Well sai...

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Journey to Health

Run for Fun, Sabrina. Run, Jacob, Run. Tuesday, June 10, 2014. This summer will be one of discovery on many levels:. Learning new things about animals with our animal of the week project (kids). Learning about priorities and what is really important (parents). Discovering my passion and how it will help with:. Supporting my husband and contributing to the financial well-being of our family. Making a difference in others' lives. Monday, August 20, 2012. Saturday, June 30, 2012. Acknowledge the times when ...

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Simply Healthy Baby Food

Simply Healthy Baby Food. Tuesday, February 28, 2012. First Foods - Stage One: Basic Purees. As you are begining this adventure with your baby keep in mind the following:. The "4 day rule". Feed your baby the same single item for 4 days in a row to confirm that there is no allergy. You can combine two foods (even if you are still in the "4 day rule" stage as long as your baby has had one of the two items for at least 4 days and you have ruled out an alergy to that item. It may seem as if your baby doesn'...

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Simply Healthy Bodies

Skip to main content. Educational Videos and Information. A new you is waiting. Making healthy food choices. Quick and healthy meals. You are the mirror for your family. Life is a journey - are you happy with yours? Let's have a cup of tea and chat about you! This site is best viewed using Firefox or Chrome Web browsers. Let food be thy medicine and medicine be thy food." - Hippocrates. What is Simple Healthy Bodies all about? Secondly, it's important to know that a. Have you found your purpose? As a Hea...