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Skinny Chicks Plan

Tuesday, September 21, 2010. 30 minutes of exercise this morning. Started the day with the oatmeal and a protein drink! Interestingly, I stayed full until way PAST lunchtime! Grilled chicken for late lunch, apple for snack and sauteed shrimp for dinner! Didn't do my eggs yet today, but I will get them in tomorrow instead! Did those vitamins, and it may be my imagination, but I have been completely full of energy today and totally focused! It will be interesting to weigh at the end of the week! Artichokes...

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Skinny Chicks Plan | skinnychicksplan.blogspot.com Reviews
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Tuesday, September 21, 2010. 30 minutes of exercise this morning. Started the day with the oatmeal and a protein drink! Interestingly, I stayed full until way PAST lunchtime! Grilled chicken for late lunch, apple for snack and sauteed shrimp for dinner! Didn't do my eggs yet today, but I will get them in tomorrow instead! Did those vitamins, and it may be my imagination, but I have been completely full of energy today and totally focused! It will be interesting to weigh at the end of the week! Artichokes...
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1 skinny chicks plan
2 still going strong
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Skinny Chicks Plan | skinnychicksplan.blogspot.com Reviews

https://skinnychicksplan.blogspot.com

Tuesday, September 21, 2010. 30 minutes of exercise this morning. Started the day with the oatmeal and a protein drink! Interestingly, I stayed full until way PAST lunchtime! Grilled chicken for late lunch, apple for snack and sauteed shrimp for dinner! Didn't do my eggs yet today, but I will get them in tomorrow instead! Did those vitamins, and it may be my imagination, but I have been completely full of energy today and totally focused! It will be interesting to weigh at the end of the week! Artichokes...

INTERNAL PAGES

skinnychicksplan.blogspot.com skinnychicksplan.blogspot.com
1

Skinny Chicks Plan: Welcome to our Ladies' 9 week Thintervention!

http://skinnychicksplan.blogspot.com/2010/09/welcome-to-our-ladies-9-week.html

Friday, September 17, 2010. Welcome to our Ladies' 9 week Thintervention! I am so excited about our first meeting tomorrow at noon! We will set up our program, discuss schedules and internet resources, and kick off our 9-week Thintervention! Don't forget to weigh before you come and/or take your measurements! Come with your goals in mind! September 18, 2010 at 3:33 PM. That is my challenge, really more than loosing weight. But if I do, hey, that rocks too! My asthma cant take it! I hear you girl! If you ...

2

Skinny Chicks Plan: First Actual REAL day for me!

http://skinnychicksplan.blogspot.com/2010/09/first-actual-real-day-for-me.html

Monday, September 20, 2010. First Actual REAL day for me! Okay, so I'm a little behind, but I kicked it into high gear today and went full steam ahead with our two week plan. I did the exercise, took the vitamins, added in the foods I was supposed to and also ate a grilled chicken breast for protein. Holy cow! I was stuffed the entire day! September 20, 2010 at 7:06 PM. By the way, I may have to sit up all night to get the 3 liters of water in! That is a LOT of water! No wonder we are in the detox phase!

3

Skinny Chicks Plan: Our Skinny Chicks Prayer!

http://skinnychicksplan.blogspot.com/2010/09/our-skinny-chicks-prayer.html

Sunday, September 19, 2010. Our Skinny Chicks Prayer! September 19, 2010 at 8:41 PM. Thank you for helping us focus on something so important in our lives! September 19, 2010 at 8:59 PM. You are so welcome! This is going to be so much more fun getting in shape as a group! Subscribe to: Post Comments (Atom). First Actual REAL day for me! Our Skinny Chicks Prayer! Our first two weeks! Here we go girls! Welcome to our Ladies 9 week Thintervention! View my complete profile.

4

Skinny Chicks Plan: September 2010

http://skinnychicksplan.blogspot.com/2010_09_01_archive.html

Tuesday, September 21, 2010. 30 minutes of exercise this morning. Started the day with the oatmeal and a protein drink! Interestingly, I stayed full until way PAST lunchtime! Grilled chicken for late lunch, apple for snack and sauteed shrimp for dinner! Didn't do my eggs yet today, but I will get them in tomorrow instead! Did those vitamins, and it may be my imagination, but I have been completely full of energy today and totally focused! It will be interesting to weigh at the end of the week! Artichokes...

5

Skinny Chicks Plan: Still Going Strong!

http://skinnychicksplan.blogspot.com/2010/09/still-going-strong.html

Tuesday, September 21, 2010. 30 minutes of exercise this morning. Started the day with the oatmeal and a protein drink! Interestingly, I stayed full until way PAST lunchtime! Grilled chicken for late lunch, apple for snack and sauteed shrimp for dinner! Didn't do my eggs yet today, but I will get them in tomorrow instead! Did those vitamins, and it may be my imagination, but I have been completely full of energy today and totally focused! It will be interesting to weigh at the end of the week!

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Skinny Chicks Plan

Tuesday, September 21, 2010. 30 minutes of exercise this morning. Started the day with the oatmeal and a protein drink! Interestingly, I stayed full until way PAST lunchtime! Grilled chicken for late lunch, apple for snack and sauteed shrimp for dinner! Didn't do my eggs yet today, but I will get them in tomorrow instead! Did those vitamins, and it may be my imagination, but I have been completely full of energy today and totally focused! It will be interesting to weigh at the end of the week! Artichokes...

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