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SkinnyTorpet
En djurtokig tjej på 38 år som älskar mina djur och min familj. Ska blogga om mitt "nya" liv före o efter en Gastric Bypass OP som jag hoppas få göra inom kort. Måndag 13 juni 2011. Nu var det ett tag sedan. Vikten går stadigt neråt. Minus 34,2kg och det efter både smörgåstårta och vanlig tårta. Är det skolavslutning så är det. På torsdag är det 7 mån sedan Op, tiden går sjukt fort. Hoppas ni har det bra. Själv har jag snart semester. Ska bli underbart. Onsdag 25 maj 2011. Torsdag 12 maj 2011. 38 årig dj...
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skinnytostrong.blogspot.com
Skinny to Strong
120 lbs at 12.5% body fat - - Mission:. Gain 25 lbs and cut down 5.5% fat - - Goal:. 145 lbs at 7% body fat. Tuesday, May 28, 2013. The Skinny Guy Diet. Then for lunch it is mostly chicken or mutton may be with an egg or 2, with some white rice. Yes I do eat rice and as a skinny guy, white rice does not seem to cause any unnecessary fat gain and also keeps my glucose levels up. I have some fruits and vegetables too. Here are some examples -. Tuesday, May 28, 2013. Saturday, May 4, 2013. So I set those as...
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Skinny to Strong | How do you put on 20 lb of muscle and lose 5% body fat? The skinny guy journey to 140 lb weight and 7% body fat by the end of 2010.
How do you put on 20 lb of muscle and lose 5% body fat? The skinny guy journey to 140 lb weight and 7% body fat by the end of 2010. February 12, 2010 • 20:02. Still eating junk, and no more supplements. One more important change is that I stopped taking supplements of any kind. Yay! February 10, 2010 • 20:01. Changes to diet and exercise: January – March 2010. Decline Bench Press (Chest and Triceps). Rows (Back and Biceps). Dips (Chest and Triceps). Bench Press (Chest and Triceps). My deadlifts and squat...
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Coming Soon: The Skinny To Superhero Formula — The Skinny To Superhero Formula
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