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The Running Project: May 2010
http://teamkeil.blogspot.com/2010_05_01_archive.html
Transitioning from multi-sport athletes to single sports athletes. Sounds easy right? Saturday, May 1, 2010. I was ready for the challenge though. I have about 2 month to get ready! All of a sudden, it was April 22nd, and I was leaving to go race Nationals! Where did the 8 weeks go! I also had one of my dearest friends Jax. Coming to support me as well. All good things to keep my mind off of the race Sunday. RACE DAY: 9.15 AM start. No rain. The bike course was technical and wet. And a lot of people ...
The Running Project: Gimme a T....
http://teamkeil.blogspot.com/2010/12/gimme-t.html
Transitioning from multi-sport athletes to single sports athletes. Sounds easy right? Monday, December 20, 2010. The old saying goes that it takes a village to raise a child. What about to raise a runner? When I left college, I lost my team. I was alone in the running world to fend for myself. No planned week of workouts. No one calling out splits. No where to be at 4pm. I didn't even have to run if I didn't want to. What a strange concept. And I did. I ran my first marathon in a respectable time.
The Running Project: July 2010
http://teamkeil.blogspot.com/2010_07_01_archive.html
Transitioning from multi-sport athletes to single sports athletes. Sounds easy right? Wednesday, July 7, 2010. Was this a good idea? First off, big congrats to my good friend Jax. For running the Leadville Trail Marathon. She crushed it and is ready for the next big race.Marraige! Gun goes off. Decision made. I am racing. Note: This was only a 4k. 16 minutes of hell. The hell actually began at about 800 meters. OhI won my free beer (2 six packs). Ironically, the name of the beer was KARMA.
The Running Project: November 2010
http://teamkeil.blogspot.com/2010_11_01_archive.html
Transitioning from multi-sport athletes to single sports athletes. Sounds easy right? Monday, November 15, 2010. I now know how they feel and I can call myself a "Proud Mama". For the last 5 years, I have been coaching a group of adults in the BoldRunning Program. It got to be a joke about how many miles they had to run on Tuesday nights. And then came race day. And I smiled and talked about them to others like a proud parent. MDo finished top 10 in a triathlon and ran her fastest BB. LR PR'ed in Moab an...
The Running Project: The last 13.3 Miles
http://teamkeil.blogspot.com/2010/10/last-133-miles.html
Transitioning from multi-sport athletes to single sports athletes. Sounds easy right? Friday, October 8, 2010. The last 13.3 Miles. The experience of running my first marathon was invaluable. I learned a lot. I know what to expect now-both physically and mentally. I know that I trained for only a short period of time and was happy with the result. It has made me look forward to my next marathon. I decided I was going to run one about 2 hours I after crossed the finish line. The last 13.3 Miles.
The Running Project: March 2010
http://teamkeil.blogspot.com/2010_03_01_archive.html
Transitioning from multi-sport athletes to single sports athletes. Sounds easy right? Tuesday, March 30, 2010. I was in a class at Lakeshore today and I was having deja-vu from this blog post. I can recall two. It is not just in this class I have noticed this. There is a gentleman in a spin class that lets everyone know he is working hard by puffing and breathing heavy in the class. He also adds the occasional "Oh Boy" and "Oh No" when asked to go into Zone 3 or 4 on the bike. Sunday, March 28, 2010.
The Running Project: Testing 1...2....3...
http://teamkeil.blogspot.com/2010/12/testing-123.html
Transitioning from multi-sport athletes to single sports athletes. Sounds easy right? Monday, December 6, 2010. Testing 1.2.3. Wikipedia defines a test as: something that. May be administered orally, on paper, on a computer, or in a confined area that requires a test taker to physically perform a set of skills. The basic component of a test itself is called an. Which is sometimes colloquially referred to as a "question.". And the "question": Where is my fitness as of December 2010? Testing 1.2.3.
The Running Project: January 2011
http://teamkeil.blogspot.com/2011_01_01_archive.html
Transitioning from multi-sport athletes to single sports athletes. Sounds easy right? Thursday, January 13, 2011. Subscribe to: Posts (Atom). Specialized Bike and Equipment. Simple template. Template images by rajareddychadive.
The Running Project: December 2010
http://teamkeil.blogspot.com/2010_12_01_archive.html
Transitioning from multi-sport athletes to single sports athletes. Sounds easy right? Monday, December 20, 2010. The old saying goes that it takes a village to raise a child. What about to raise a runner? When I left college, I lost my team. I was alone in the running world to fend for myself. No planned week of workouts. No one calling out splits. No where to be at 4pm. I didn't even have to run if I didn't want to. What a strange concept. And I did. I ran my first marathon in a respectable time. In my ...
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Blog de SkinsUs-Actu - SkinsUs-Actu - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! 953;єηνєηυ ѕ. 965;я ѕкιηѕυѕ- α. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (54.145.69.42) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le samedi 04 juin 2011 15:35.
Skins US
The one site on the planet that promises real news on the US version of the acclaimed UK drama, Skins. No rumors, no bullshit. Just info.and maybe some other stuff you might enjoy. About similarities to the UK version. As was mentioned in the press release here. Creator Bryan Elsley stated:. Be the same, however the way they intertwine will not be, and some may branch off into new and unmarked territory. By POUR ÊTRE BELLE.
Skins Usa
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Skins USA
JOIN OR BE SQUARE. Upgrade to paid account! 12 November 2009 @ 05:26 pm. Comment with a link to your community to be added. Only communities directly relating to the show, TV in general or members of the cast will be approved. 07 November 2009 @ 10:02 pm. A warm welcome to you all! The first and only fan community for the American version of Skins. If you have hope too, please go ahead and APPLY FOR MEMBERSHIP. Want to cause drama/wank, etc. WHY WERE YOU REJECTED? You have a history of drama-causing, etc.
Skins Roleplay Group
This is a Skins US Roleplay Group. Please read the sidebar for rules, and send a message to my ask to join! If there are any other character that you want to be that aren’t on the list, feel free to ask about them! Can only be held for 24 hours. Http:/ thetonyschneider.tumblr.com/. Http:/ michellereinhart-.tumblr.com/. Http:/ crazycadiecampbell.tumblr.com/. Http:/ chris—collins.tumblr.com/. Http:/ daisyyvalero.tumblr.com/. Http:/ missteamarvelli.tumblr.com. Http:/ bettynardone.tumblr.com/. Http:/ bettyna...
Skin Sutra | Beautiful Macbook Decals
Skin Sutra Beautiful Macbook Decals. Welcome to Skin Sutra. Home to handcrafted original decals created with love. Inspired by life in the Indian sub-continent and Swedish minimalism, our skins are made of high quality residue free vinyl and fit all commonly used Apple laptops. Watch our application tutorial here. Once you get your own Skin Sutra. Extend your personality to your machine. Start by selecting your skin below. For refunds, kindly send your package back to. Do you make custom designs? Designe...
เคล็ดลับการดูแลผิวให้สวยได้อย่างใจ
เคล็ดลับการดูแลผิวให้สวยได้อย่างใจ. วันพฤหัสบดีที่ 23 มิถุนายน พ.ศ. 2554. ที่มา ศาสตร์แห่งความงาม โดย รสริน อินทรนุกุูลการ. ไม่มีความคิดเห็น:. ส่งอีเมลข้อมูลนี้. แชร์ไปที่ Twitter. แชร์ไปที่ Facebook. การดูแลผิวขั้นพื้นฐาน. การอาบน้ำเป็นการทำมห้ร่างกายสะอาดและมีสุขภาพดีด้วยวิธีง่ายๆ เราควรอาบน้ำประมาณวันละ 2 ครั้งด้วยความเอาใจใส่และพิถีพิถัน สิ่งที่ใช้...การล้างหน้าที่ถูกวิธีและสะอาดหมดจด. อาหารเป็นปัจจัยพื้นฐานในการดูแลผิวพรรณที่สำคัญและง&...การพักผ่อนที่ดีที$...ใช้มะละกอสุกเพี...น้ำสŭ...
Music | Eamon Bohan
Your Favourite Band Sucks. Out Of The Paper. Enjoy the music. That is all. Switch to mobile view.