slowrmanrunning.blogspot.com
The Slow Running Man
The Slow Running Man. Trying to run from Brisbane to Sydney Opera House in one year. Monday, December 30, 2013. Brisbane to Sydney Opera House.done! Distance: 12.34ks (7 miles). Total kilometers: 1000.52 ks (614.5 miles). Kilometres left: 0 ks (0 miles). Average ks per day (to achieve target): 0 ks (0 miles). Weight: 87.6 kg (193lbs). Calories burned this year: 92,954. Here is a picture of me actually running over the Harbour Bridge and to the Sydney Opera House. Friday, December 27, 2013. Visit www....
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slowroad.com
slowroad.com - This website is for sale! - slow road Resources and Information.
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slowroad.net
The Slow Road - Disney Half Marathon: done. Bolder Boulder, you're next.
Disney Half Marathon: done. Bolder Boulder, you're next. Long Tempo Run – March 2. March 2, 2014. Today’s treadmill run (it’s icy out and about 10F when I left the house) was a 4.37 mile tempo run at a target pace of 12:00. I was actually below that at around 11:50 average, I ran 9 minutes and walked 1 throughout. 1% incline on the treadmill. This run/walk timing was hard, but felt good. Afterward I did the Myrtl hip girdle routine again and spent more time on the foam roller than I have been. My next bi...
slowroad.org
Slowroad Home
Welcome to slowroad.org! Slowly going where most tourists don't.or won't.or shouldn't. Well, the journey seems to have come to an end but my spirit of adventure and love for dicey travel in far-away places lives on! This is my travel log devoted to moving at a more human pace, South Asia by bike! Life in the fast lane can be pretty fun but so much beauty and opportunity is missed, a blur in the rear-view mirror of modern society! Nov 19, 2007. My ride to and from work: an extra large Trek 520 from 2000.
slowroadconsulting.com
Slow Road Consulting
The intersection of ideas. We are a multidisciplinary placemaking consulting group in Rochester, NY that specializes in. Marketing, Public Relations,.
slowroadie.blogspot.com
Slow Roadie
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slowroadie.com
Slow Roadie | A Road Cyclist in Need of Speed
Mengoni Grande Prix (NYC) – Cat 3. Aug 11, 2012 Racing. I raced in Central Park, NY for the second time this morning, at the Mengoni Grand Prix. For those that have never raced in the center of Manhattan, I can only say that I highly recommend that you try it. The experience is somewhat of a novelty for even seasoned. Purgatory Road Race – Cat 3. Jun 12, 2012 Racing. Feb 18, 2012 Training. Oct 4, 2011 Training. Far and away, the most common piece of advice I’ve seen given to aspiring competitive cy...
slowroads.blogspot.com
Drive the Slow Road
Drive the Slow Road. News and tips for travelers on America's two-lane roads where the journey is as important as the destination. Monday, February 1, 2010. The Historical Marker Database. One of my favorite historic markers in on US Route 89A. Between Bitter Springs and Kanab. In the House Rock Valley. In 1776 a party of Spanish explorers passed this way when returning from an unsuccessful attempt to find an overland route from Santa Fe to the missions in California. This monument commemorates. Road Tri...