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Blue's Life in a Nutshell: April 2008
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Blue's Life in a Nutshell. Just a simple man that's a little part of a bigger plan. Friday, April 25, 2008. Tuesday, April 08, 2008. Dedication To Weight Training. Got my fever down, and weighed it up, and I know the Sounds remaining. Won't strain all the silt from my eyes. Bleach the green from the pastures, feast on the gray Of the night, straight from the vines refusal to shine. You're my favourite thing - You're my favourite thing. One that I love. One so I'd die .for your love. So Don't fall apart.
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Blue's Life in a Nutshell: September 2008
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Blue's Life in a Nutshell. Just a simple man that's a little part of a bigger plan. Sunday, September 21, 2008. Subscribe to: Posts (Atom). View my complete profile.
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Blue's Life in a Nutshell: February 2008
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Blue's Life in a Nutshell. Just a simple man that's a little part of a bigger plan. Tuesday, February 26, 2008. Week 0 - - Week 4. Eating clean is tougher than it appears. :D. Saturday, February 02, 2008. Happier than a pig in slop! Subscribe to: Posts (Atom). Week 0 - - Week 4. View my complete profile.
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Blue's Life in a Nutshell: Um..I rocked my chest
http://gregsb4lpage.blogspot.com/2009/01/umi-rocked-my-chest.html
Blue's Life in a Nutshell. Just a simple man that's a little part of a bigger plan. Monday, January 26, 2009. UmI rocked my chest. 5 rounds of Smith Incline BB, DB Flat Press, Cable x-Over. 205 (4) 185 (1) Reps=6. Eliptical 35 minutes / BPM 155-175 Calories=515. Eating was right on. Pain is Temporary-Glory is Forever". Subscribe to: Post Comments (Atom). UmI rocked my chest. Gregs Brief Musical Brain infecting interlude. Life is just a tire swing. -Jimmy Buffet. View my complete profile.
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Blue's Life in a Nutshell: June 2008
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Blue's Life in a Nutshell. Just a simple man that's a little part of a bigger plan. Monday, June 30, 2008. I'm a proud Cappy! Saturday, June 28, 2008. I've been increasing my runs and then fell a bit. Well when I do that I have to start again. The knees kill me after about 7-8 miles. My goal is to run in the SanFrancisco 1/2 marathon. This will be my first official run etc. I once ran a Mountain to Meadow run in McCloud CA. and I won that. I won a cow patty. Yay. Subscribe to: Posts (Atom).
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Blue's Life in a Nutshell: December 2007
http://gregsb4lpage.blogspot.com/2007_12_01_archive.html
Blue's Life in a Nutshell. Just a simple man that's a little part of a bigger plan. Saturday, December 22, 2007. Mat Kearney's new CD is a Great one! This song is a little old.but a goodie. Subscribe to: Posts (Atom). Mat Kearneys new CD is a Great one! View my complete profile.
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Blue's Life in a Nutshell: "Life is just a tire swing.." -Jimmy Buffet
http://gregsb4lpage.blogspot.com/2009/01/life-is-just-tire-swing-jimmy-buffet.html
Blue's Life in a Nutshell. Just a simple man that's a little part of a bigger plan. Wednesday, January 14, 2009. Life is just a tire swing." -Jimmy Buffet. 25x85 (this was very hard). 8x80 Bones were hurting here. 15xBW 85 (too easy). Close Grip Bench (EZ BAR). 25x90 (the EZ bar tends to wobble making this a tougher exercize). 10x50 (harder than I thought it would be). Incline Bench Curls (Slow contraction). 13x45 (stopped.arm pain too much). Here is a pic I made for fun:. UmI rocked my chest.
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Blue's Life in a Nutshell: Another day 1-22-09
http://gregsb4lpage.blogspot.com/2009/01/another-day-1-22-09.html
Blue's Life in a Nutshell. Just a simple man that's a little part of a bigger plan. Thursday, January 22, 2009. Back and a bit of legs. 5 rounds of Seated Cable Row, Lat pulls and Straight-Arm Pull downs. Straight Arm Pull Down. I don't think I logged Tuesday's Workout. :). Subscribe to: Post Comments (Atom). UmI rocked my chest. Gregs Brief Musical Brain infecting interlude. Life is just a tire swing. -Jimmy Buffet. View my complete profile.
gregsb4lpage.blogspot.com
Blue's Life in a Nutshell: Warriors
http://gregsb4lpage.blogspot.com/2009/01/warriors.html
Blue's Life in a Nutshell. Just a simple man that's a little part of a bigger plan. Friday, January 30, 2009. I was lucky, yet I was also untested. The test of combat is a once in a lifetime deal whether or not you have the fortitude to stomach such a thing. I'm pretty sure I would have handled it okay because I was trained to do so. This video really captures the essence of that Warrior spirit. Thanks to all the service men and women that fight for our freedoms. You havent updated your blog in a while!
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Melissa's Blog: February 2008
http://melissabfitnessblog.blogspot.com/2008_02_01_archive.html
Random babble about my everyday life and my goals to become the most healthy and fit person I can. Wednesday, February 27, 2008. Happy 3rd Birthday Aiden! His birthday was actually on Sunday the 24th, but I wanted to share some pics from the party with you all. This first one is of him yelling "NO PICTURES MOMMY! He isn't nearly as willing to say CHEESE as he used to be. Here he is concentrating really hard on putting his Diego peices together on his plate. Tuesday, February 26, 2008. I have NOT "fallen ...
