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Sonoma Zumba | Sonoma ZumbaZumba Classes in Santa Rosa
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Zumba Classes in Santa Rosa
http://www.sonomazumba.com/
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Christine Stenger
Christine Stenger
c/o Tiger●●●●●●●●●ogies LLC
PO Box 7●●●●●●●●t W36221
Ber●●●ley , CA, 94707-0596
US
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Christine Stenger
Christine Stenger
c/o Tiger●●●●●●●●●ogies LLC
PO Box 7●●●●●●●●t W36221
Ber●●●ley , CA, 94707-0596
US
View this contact
Tiger Technologies LLC
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Sonoma Zumba | Sonoma Zumba | sonomazumba.com Reviews
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Zumba Classes in Santa Rosa
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About | Sonoma Zumba
http://www.sonomazumba.com/about
Ust who is driving this Zumba bus? I have been teaching Zumba in Santa Rosa since 2007. I moved up from Los Angeles to Sonoma County with my family 8 years ago as a step towards improving our quality of life. I’d say the move was a success! I formerly was a naturalist (not be confused with. Taught science for many years, helped run an internet startup (if you have some time to waste, check out Spear Toss at. And now create websites for local businesses (if you need a site, shoot me an email.
Class | Sonoma Zumba
http://www.sonomazumba.com/class
Here’s no need to be nervous about your first Zumba class. Just enjoy the music and start to move! I try to pick the most irresistible songs I can find that will get you grooving. Each song has its own set of steps. The choreography is simple and once you get the hang of it, you’ll be able to add your own style and pick up the intensity. Site by Diabla Design Santa Rosa, CA. ZUMBA and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license. Designed by Elegant Themes.
Blog Archives - Sonoma Zumba
http://www.sonomazumba.com/category/blog
Tickets/donations for the Windsor Bloco dance party and fundraiser. Windsor Bloco dance party and fundraiser. Zumba Fundraiser for Wildfire Victims. My amazing friend Delia is donating her time and fierce energy to raise money for Wildfire relief this Saturday (September 19) at 10 am, Cali Calmecac School in Windsor. Even if you cannot come, you can make a donation via Paypal below. And now for something completely different…. Traketeo Cubano & Dancehall Mashup 90 minute class. Here are the details:.
Schedule and Locations | Sonoma Zumba
http://www.sonomazumba.com/schedule
Mondays 5:00 pm and Wednesdays 5:30 pm. 1200 N Dutton Ave Santa Rosa, CA 95401 (707) 578-1640. The original health club in Sonoma County, Parkpoint has been around for over 30 years. Great people, facility, amenities, and my favorite dance floor in town! 432 Aviation Blvd. Santa Rosa, CA 95403 (707)528-2582. Group Ex classes free to members. There is something for everyone here, including children’s programs. Zumba classes with Jesus Cruz, Jill Freed and Evelyn Looney also available.
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Tolliblog: January 2011
http://tolliblog.blogspot.com/2011_01_01_archive.html
Monday, January 31, 2011. There’s mud in them thar hills! Here is an article I wrote that appeared in the Second Wind Running Club. Newsletter about the Pere Marquette Endurance Trail Run. Near Grafton, Illinois, on December 11, 2010. The course oozed with ankle-deep, Illinois River gumbo mud. Mercifully, there were enough flat sections and some gravel and leaves to provide some mud relief and to help you feel that you were really running rather than clomping, slogging, or zombie-walking. Plungin...8220;...
Tolliblog: May 2010
http://tolliblog.blogspot.com/2010_05_01_archive.html
Friday, May 14, 2010. Angels and Demons: Sitting out while everyone else is running. Here is an article I wrote that appeared in the. Second Wind Running Club. Newsletter about running-related injury, and a picture of me at the Clinton Lake 30-mile Trail Run. I have often complained about how men avoid seeing the doctor when clearly they should. But I have been guilty of this myself when it comes to athletic injuries, and I recently had my first serious running-related injury. 8220;If it’s more of ...
Tolliblog: September 2011
http://tolliblog.blogspot.com/2011_09_01_archive.html
Friday, September 30, 2011. Heed the cry: and don’t just talk about it, do it. Here is an article I wrote that appeared in the Second Wind Running Club. Newsletter for Sep/Oct 2011 about volunteering for races. How many times have you seen this in your In Box? Subject: [Secondwind-l] VOLUNTEER CALL. Sometimes there’s the general sense of helping a collective group of runners. Working one is better than a front-row seat. Want a little excitement? Try working the finish line of a short, fast race. Keep...
Tolliblog: October 2009
http://tolliblog.blogspot.com/2009_10_01_archive.html
Thursday, October 22, 2009. My second ultra - uh oh. My race report for Farmdale. A 32-mile trail run on October 17, 2009, in East Peoria, Illinois:. The weather was a little cool, but almost perfect for running. The trail was in great shape, and the little stream crossings were just that- little. This is only my second ultra, so I can only compare it to Howl. Here are a dozen tidbits and lessons learned:. So my nickname may be short-lived. That tells me something, although I'm not sure what. 6 Before wa...
Tolliblog: Swampstomping in Elvis Country
http://tolliblog.blogspot.com/2011/04/swampstomping-in-elvis-country.html
Monday, April 4, 2011. Swampstomping in Elvis Country. Here is an article I wrote that appeared in the Second Wind Running Club. Newsletter about the Swampstomper. Trail run, near Memphis, Tennessee, on January 15, 2011. Ellen Erhardt, Chris Bryon, and Don Frichtl had left Friday to soak up some local culture. Tony Suttle, Lindsay Spangler, and I drove up the next day to find our cabins empty. Where was everyone? Race day: Sunday morning. The start-finish line was literally a crack in the road. Most of u...
Tolliblog: December 2011
http://tolliblog.blogspot.com/2011_12_01_archive.html
Monday, December 12, 2011. Trail of Fears: Running trail at night. Here is an article I wrote that appeared in the. Second Wind Running Club. Newsletter about trail-running at night. This is not a general article on running at night. This is a specific article on trail-running at night. There’s a difference—the main one being that on a trail you don’t need to be visible to cars. Most people try to find well-lit areas to run in at night, for very good reasons, including the obvious:. It’s a hoot! I have a...
Tolliblog: April 2011
http://tolliblog.blogspot.com/2011_04_01_archive.html
Monday, April 4, 2011. Swampstomping in Elvis Country. Here is an article I wrote that appeared in the Second Wind Running Club. Newsletter about the Swampstomper. Trail run, near Memphis, Tennessee, on January 15, 2011. Ellen Erhardt, Chris Bryon, and Don Frichtl had left Friday to soak up some local culture. Tony Suttle, Lindsay Spangler, and I drove up the next day to find our cabins empty. Where was everyone? Race day: Sunday morning. The start-finish line was literally a crack in the road. Most of u...
Tolliblog: May 2011
http://tolliblog.blogspot.com/2011_05_01_archive.html
Wednesday, May 25, 2011. Running in a Winter Wonderland, in snowshoes! Here is an article I wrote that appeared in the Second Wind Running Club. Newsletter about the Jeremy Wright North American Snowshoe Championships. Snowshoe race on March 6, 2011, in Beaver Creek, Colorado. It wasn’t dangerous. What did I have to lose? Wouldn’t it be a nice break from skiing? And so I entered the Jeremy Wright North American Snowshoe Championships snowshoe race. Better technique and lots of practice will improve my sn...
Tolliblog: September 2012
http://tolliblog.blogspot.com/2012_09_01_archive.html
Tuesday, September 25, 2012. Changes in Altitude, Changes in Attitude: My First Mountain Race. Bighorn runners Vicky and Jim Halsey, Don Frichtl, and Judy Tolliver before the race. Here is an article I wrote that appeared in the. Second Wind Running Club. Newsletter about the Bighorn Ultra. Photos, except for the first one taken by an innocent bystander, were taken by Don Frichtl. Runner in the distance among blue lupines and yellow arrowleaf balsam root. Approach to Tongue River Canyon. They had cooked ...
Tolliblog: April 2010
http://tolliblog.blogspot.com/2010_04_01_archive.html
Tuesday, April 13, 2010. Working Off the Turkey in the Mountains of Kentucky. Here is an article I wrote that appeared in the. Second Wind Running Club. Newsletter about one of my first trail runs, in Harlan, Kentucky, November 24, 2007. I've done two marathons and three ultras since I ran this course, which makes me want to return to it. Photo by Sarah Tsiang). There was one thing that gnawed at me. I read the following comment on the race website: “… a hill ceases being a hill and becom...I got up befo...
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Sonoma Yoga & Martial Arts | Sonoma Yoga & Martial Arts – Yoga & Martial Arts in Penngrove & Sonoma County, Ca
Exam & Material. Women’s Self Defense. Prices & Schedule. Yoga and Martial Arts in Penngrove. At SYMA (Sonoma Yoga Martial Arts) we seek to empower our clients with essential lifestyle practices that will enhance the mental, physical, and spiritual health. Through movement arts with ancient roots in the East. Youth and Adult Karate. Read about us on Yelp! Women’s Self Defense Classes. 2015 Sonoma Yoga and Martial Arts, 10101 Main Street Suite D, Penngrove, CA 94951 707-537-5080 Contact.
Sonoma'z wine bar and grill
Stay up-to-date on events, promotions, and seasonal menus via email. Read our reviews and vote for us on Urbanspoon! Sonoma’z is the perfect venue for your wedding or other special event! And customized menus are available. Summer is heating up. Try our innovative new. 5 10 20 menu. Sonoma’z Wine Bar and Grill. 10345 Park Meadows Drive, Lone Tree, Colorado 80124. Or reserve via OpenTable.
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Sonoma Zumba | Sonoma Zumba
Is a fitness class but it feels more like a party. Leave the day’s worries at the door and come on in! Based on Latin dance steps, this incredibly fun exercise class utilizes a range of high, low and moderate intensity songs to gain the benefits of an interval workout. The music is what makes the class unique and is selected from a variety of Latin and world styles– both timeless classics and the latest hits. Ready to check out a class? Site by Diabla Design Santa Rosa, CA. Designed by Elegant Themes.
SonOmbreFiction's blog - Blog de SonOmbreFiction - Skyrock.com
More options ▼. Subscribe to my blog. Created: 02/03/2015 at 10:10 AM. Updated: 11/03/2015 at 1:44 PM. Je suis Niall Horan. Mon nom vous parle? Tan mieux, mais pas moi. All of SonOmbreFiction's articles are secret. See their secret blog. Subscribe to my blog! Post to my blog. Here you are free.
SonoMc-Fly's blog - SonoMc-Fly - Skyrock.com
Bonjour a tous,. Sur ce blog vous pourrez y decouvrir notre passion, la sonorisation et nous vous proposons nos services afin d'animer toutes vos soirées. Vous allez decouvrir ici des photos et video de nos soirées donc si vous etes interressé par nos prestations contacter nous, nous sommes a votre écoute. Notre contact mail est SonoMc-Fly@hotmail.fr. 03/10/2009 at 3:47 AM. 17/05/2011 at 12:21 AM. Soundtrack of My Life. Love is gone (pop life). Subscribe to my blog! L'équipe SonoMc-Fly a votre écoute.
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