sparkdriver.blogspot.com

Spark Driver's Journey

Tuesday, March 27, 2012. Is there anybody out there? It's been 4 years since my last post. Its probaly been about that long since I have done any regular physical training too. As I'm not one of those people who stay skinny regardless of what they eat or drink (damn my brother). Therefore I have stacked on the weight. Pretty disapointed to tell the world I am now about 35 kilos heavier than my lightest, pre-marathon weight. The weight and plus some came back with a vengence when I stopped training. I hav...

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Tuesday, March 27, 2012. Is there anybody out there? It's been 4 years since my last post. Its probaly been about that long since I have done any regular physical training too. As I'm not one of those people who stay skinny regardless of what they eat or drink (damn my brother). Therefore I have stacked on the weight. Pretty disapointed to tell the world I am now about 35 kilos heavier than my lightest, pre-marathon weight. The weight and plus some came back with a vengence when I stopped training. I hav...

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1 1 comments

2 final post

3 regards damien

4 spark driver

5 20 comments

6 movember 20th

7 running and health

8 4 comments

9 too young

10 creeping on

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Spark Driver's Journey | sparkdriver.blogspot.com Reviews

https://sparkdriver.blogspot.com

Tuesday, March 27, 2012. Is there anybody out there? It's been 4 years since my last post. Its probaly been about that long since I have done any regular physical training too. As I'm not one of those people who stay skinny regardless of what they eat or drink (damn my brother). Therefore I have stacked on the weight. Pretty disapointed to tell the world I am now about 35 kilos heavier than my lightest, pre-marathon weight. The weight and plus some came back with a vengence when I stopped training. I hav...

INTERNAL PAGES

sparkdriver.blogspot.com

1

Spark Driver's Journey: June 2006

http://sparkdriver.blogspot.com/2006_06_01_archive.html

Thursday, June 29, 2006. Shopping and a 5km run. Last night Oscar and I got out for our regular 5km run. Wednesday normally has a longish 10km according to Hal Higdeon, but I had prepared a Shepards Pie for dinner that was happily cooking in the oven. I only had about 30 minutes to spare for a run. I pushed us fairly hard as penance for missing my 10km and was pleased to get back home for a 5km PB of 0:23:32. I had time for a quick shower and hopped in for a fantastic, carbohydrate loaded, dinner. The st...

2

Spark Driver's Journey: Movember 20th

http://sparkdriver.blogspot.com/2007/11/movember-21st.html

Tuesday, November 20, 2007. It is the 20th day of Movember. And so far I have raised over $320 dollars. The Mo is getting as itchy as hell and I am looking forward to shaving it all off come December 1st. It is not too late to sponsor me. Credit card donations can be made at the Movember website. And entering my rego number of 65449 or my name of Damien Baker. All donations over $2 are tax deductible and funds raised goes to a very worthy cause. I went with Ewens. Posted by Spark Driver at 9:57 AM. Keep ...

3

Spark Driver's Journey: Too Young

http://sparkdriver.blogspot.com/2007/10/too-young.html

Friday, October 26, 2007. It was with great sadness to hear of John (Crazy John) Ilhans. Sudden death earlier this week. I never knew the guy, and never bought a phone of him, but I feel very sad that this 42 yo father, with a young family, is gone, never to return. Life is so precious at times that it scares me. How does someone, a non- smoker. Who seems reasonably fit and active, die from a heart attack while walking the dog? At 42 it seems to be such a waste! Would always average around 190 bpm. While...

4

Spark Driver's Journey: November 2005

http://sparkdriver.blogspot.com/2005_11_01_archive.html

Tuesday, November 29, 2005. Yesterday morning Oscar and I set off for our regular 10 km run but this time with a twist. We started with the regular path via our estate and the wetlands but instead of continuing down the boring bike path we turned left and followed a main road. 10 kilometers was confirmed this morning on my bike. I will post more when I return in around a week and a half. Posted by Spark Driver at 12:15 PM. Sunday, November 27, 2005. Posted by Spark Driver at 9:35 AM. I felt the effort de...

5

Spark Driver's Journey: Sydney Harbour Bridge

http://sparkdriver.blogspot.com/2007/09/sydney-harbour-bridge.html

Saturday, September 01, 2007. At the end of August this is the sight that appears on Spark Drivers virtual Road to Rockhampton journey. After 853 gruelling, stop/start kilometres the elatiant runner, picks up his pace, lifts his arms in the air, and crosses the Sydney Harbour Bridge. The air is filled with the cheers and claps of friends and family that have turned out for this monumentus virtual milestone. Spark Driver was quoted as saying. As Australia's Prime Minister, Little Johnny. Not sure it's goo...

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beakusisme.wordpress.com

Tear it up and start again | This is me...

https://beakusisme.wordpress.com/2008/02/15/81

This is me…. 8230;and my running. Nice cup of tea and a sit down. Some others I like. Eggs, Bacon, Chips and Beans. Stand in a queue. Laquo; Lightbulb moments. Clocks slay time… ». Tear it up and start again. February 15, 2008. Has it really been a month? That’s something no-one tells you when you leave for Australia phones only work one way, (i.e. from Aus), people back home never let you moan about anything ( but you live in Australia! The results are good too the weight has stalled, but I am back in m...

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sparkdriver.blogspot.com

Spark Driver's Journey

Tuesday, March 27, 2012. Is there anybody out there? It's been 4 years since my last post. Its probaly been about that long since I have done any regular physical training too. As I'm not one of those people who stay skinny regardless of what they eat or drink (damn my brother). Therefore I have stacked on the weight. Pretty disapointed to tell the world I am now about 35 kilos heavier than my lightest, pre-marathon weight. The weight and plus some came back with a vengence when I stopped training. I hav...

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