SPLASHBIKERUN.BLOGSPOT.COM
splashbikerunSubscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.
http://splashbikerun.blogspot.com/
Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.
http://splashbikerun.blogspot.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Saturday
LOAD TIME
0.6 seconds
16x16
32x32
64x64
128x128
PAGES IN
THIS WEBSITE
0
SSL
EXTERNAL LINKS
20
SITE IP
74.125.228.204
LOAD TIME
0.594 sec
SCORE
6.2
splashbikerun | splashbikerun.blogspot.com Reviews
https://splashbikerun.blogspot.com
Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.
Scotty Tris: Equipment
http://www.scottytris.com/p/equipment.html
My Journey into Multi-Sport. Watch: Gamin Forerunner 310xt (Replaced defunct 405cx). Running Shoes: Mizuno Wave Inspire 6. Garmin Foot Pod. ROAD ID! Hydration: Aquapod Belt - Four 10oz bottle capacity (Running) / Camelback Water Bottles (Bike). Bike: Felt Z85 with Shimano 105 Components. Mavic Wheels. Garmin Cadence Sensor. Bike Shoes: Shimano R087 w/ Shimano 105 Clipless Pedals. Bike Computer: Garmin Edge 800. Subscribe to: Posts (Atom). View my complete profile. Mar 15 - Lucky 13.1 Half Marathon. Catch...
Scotty Tris: Kansas 5150 Olympic Race Report
http://www.scottytris.com/2014/07/kansas-5150-olympic-race-report.html
My Journey into Multi-Sport. Sunday, July 20, 2014. Kansas 5150 Olympic Race Report. I put this on my calendar a few weeks ago. I wanted a July triathlon after KC Corporate Challenge Triathlon got cancelled. I considered doing Shawnee Mission Park Tri but we were going to be out of town. Photo from a distance. Note: I'm racking in the wrong spot because I can't read. Not sure why I took this from the back. You can see my shoes on the bike. #ProTip. A USAT official walked by and I finally got the chance t...
Scotty Tris: Quotes
http://www.scottytris.com/p/quotes.html
My Journey into Multi-Sport. I don't go out of my way to search for athletic related quotes, but here are some that go through my head during training or racing. First half of the race, don't be an idiot. Second half of the race, don't be a wimp." - Scott Douglas. Pain is inevitable, suffering is optional" - Murakami. Winning is achieved on race day. Victory is achieved every day." - Unknown. Are the habits you have today on par with the dreams you have for tomorrow? February 14, 2013 at 9:20 PM. Never o...
Scotty Tris: Welcome to Season 2015, Version 2.0
http://www.scottytris.com/2015/04/welcome-to-season-2015-version-20.html
My Journey into Multi-Sport. Saturday, April 18, 2015. Welcome to Season 2015, Version 2.0. On Monday (the day after my last post), my doctor sent me in for some x-rays as my insurance denied the MRI without first getting x-rays. The results were inconclusive so the MRI was approved, which I did on Friday. After a few minutes my legs started to tingle. Was this normal? I had to wait until Monday to get the results. Unfortunately, we received some bad news that Friday in the loss of my maternal grandm...
Scotty Tris: Race Report: Beach2Battleship 70.3
http://www.scottytris.com/2011/11/race-report-beach2battleship-703.html
My Journey into Multi-Sport. Friday, November 4, 2011. Race Report: Beach2Battleship 70.3. As I set up my race schedule for the year, I had planned to do a sprint and a couple olympic distances leading up to the race. There was a perfect 3 - 4 month period where my races were stretched out enough that I could fit in the 18 week training schedule. June 27 started the first day of my Half-Ironman training plan and I was off and swimming/biking/running, granted not without some struggles. Me, Tricia, Joe VI...
Scotty Tris: PRs
http://www.scottytris.com/p/pr.html
My Journey into Multi-Sport. 400 meters - 1:08 (Corporate Challenge Track - June 2, 2014). 800 meters - 2:33 (Corporate Challenge Track - June 5, 2014 - Part of Distance Medley). 1 Mile - 5:47 (Corporate Challenge Track - June 3, 2014). 200 Yard Freestyle - 2:51 (Corporate Challenge Swim - June 23, 2014). 50 Yard Freestyle - 32.64 (Corporate Challenge Swim - June 27, 2014). 5k - 19:20 ( Corporate Challenge 5k - May 3, 2014. 4 Miles - 29:41 ( Westport St. Patrick's Day Run - March 12, 2011. A mid-thirties...
Scotty Tris: 2014 Kansas City Triathlon Race Report
http://www.scottytris.com/2014/05/2014-kansas-city-triathlon-race-report.html
My Journey into Multi-Sport. Monday, May 19, 2014. 2014 Kansas City Triathlon Race Report. The weather outlook was looking fabulous, compared to last year. No thunderstorms on the radar. The only minor concern was hopping into the car with the thermometer reading 39 degrees. I had my transition area mostly setup by 6:15 after chatting with tons of friends from work, twitter, MTC, and all over. Quite different than when I did this the first time and really knew no one racing that day. Swim - 1,500 meters.
Scotty Tris: Kentucky Derby Festival Marathon Race Report
http://www.scottytris.com/2014/04/kentucky-derby-festival-marathon-race.html
My Journey into Multi-Sport. Monday, April 21, 2014. Kentucky Derby Festival Marathon Race Report. It was a short week for me at work as I took Wednesday and Thursday off (Friday was a holiday). We were traveling out to Louisville mid-afternoon on Wednesday. After taking TKB to work in the morning, I got in a short bike ride despite the super windy day. I honored my travel destination race nutrition plan used for Beach2Battleship 140.6. Entering Iroquois Park. this is the race course. As it turns out, I ...
Scotty Tris: Race Report: Lucky 13.1
http://www.scottytris.com/2014/03/race-report-lucky-131.html
My Journey into Multi-Sport. Saturday, March 22, 2014. Race Report: Lucky 13.1. The plan was pretty straight forward for this race. Take it easy going out of the gate, cruise through the middle miles and race the last few miles. Let's see how well I can stick to the plan. Another thing coming into this was that I had a chance at a podium for my age group. Knowing that, I was determined to bear down and stay focused for the entire 13 miles. I love it when we get to race together! With the race in Peculiar...
TOTAL LINKS TO THIS WEBSITE
20
Splash Beverage Group
SPLASH BEVERAGE GROUP is innovating the beverage industry with delicious, natural and healthy drinks that delight the body and inspire the mind. For more information, get in touch with us anytime!
SplashBeverages.com is for Sale! @ DomainMarket.com
Search Premium Domain Names. What's in a Domain Name? Building your online presence starts with a top quality domain name from DomainMarket.com. At DomainMarket.com you'll find thousands of the very best .Com domain names waiting to be developed into first rate brands. We have been in business over 10 years and have sold more of our premium domains than any competitors. At DomainMarket.com we offer simple, safe and secure transactions for premium domain names. Your branding efforts will be much m...A pre...
Дрехи, на ниски цени, рокли, блузи, дънки, потници, туники, бански, евтини, интересни
Raquo; Разширено търсене. Дамски Блузи - Лято. Дамски Блузи - Пролет-Лято. Дамски Блузи - Есен-Зима. Рокли - Пролет-Лято 2. Луксозни Спални Комплекти 3D. Луксозни Спални Комплекти 3D Бамбуков Сатен. Добре дошли в нашия онлайн магазин!
SplashBI - On-Demand Business Intelligence
Splash On-Demand Reporting «. Splash Mobile «. Splash Dashboards «. SplashBI for Excel «. End User «. Visual Gallery «. About Us «. Contact Us «. Support Login «. SplashBI dashboards provide users with the perfect tool to visually see their data. Easily spot trends and inconsistencies within your business areas. We have built a comprehensive reporting module that allows users to easily run, modify, and create their own reports. Nucor's Oracle Reporting Success Story.
splashbikerun
Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.
www.splashbin.com
This Web page parked FREE courtesy of VividChoice.com. Search for domains similar to. Is this your domain? Let's turn it into a website! Would you like to buy this. Find Your Own Domain Name. See our full line of products. Easily Build Your Professional Website. As low as $4.99/mo. Call us any time day or night .
Splash Bingo
Is the Premier Online Bingo site catering for all bingo players. At Splash Bingo you'll find a wide range of bingo games with 90 ball and 75 ball bingo on offer. For those on a budget or looking for free bingo games, check out our Freebie, Bingo Free Roll and the Budget 90 Bingo rooms. Splash Bingo, powered by Vista Gaming, brings you a fully licensed, regulated and trusted bingo and games experience.
Blog de splashbingtoc - *° +_ UTOPIE LES ZAMIS _+°* laissOns le temps nOus empOrter dans ce tOurbillOn ... pfiOu - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. UTOPIE LES ZAMIS * laissOns le temps nOus empOrter dans ce tOurbillOn . pfiOu. Come what may . Dernier des derniers blog si ça m'énerve j'arrête définitivement les blogs . Bref en attendant pOur l'instant On reprends la m me et On recOmmenceuhh. Prenez Mr Radis et Mme Carotte ils sont tous les deux délicieux mais ensemble c'est une vraie catastrophe! Allez SiOuplait tricOtez mOi une vie pleins de jOlies cOuleurs pOur que je puisse rire encOre . Mise à jour :.
Coming Soon
Better Partners. Better Results. Our website is currently undergoing maintenance.
SPLASHBITSNR | Splash N Bits Of Everything
Splash N Bits Of Everything. Bigg Boss Winners – Blast From The Past – From Rahul Roy to Gauhar Khan…. January 27, 2015. Check out who were the winners from the past Bigg Boss Season …. From Bigg Boss 1 to Bigg Boss 8…. Click on the Picture to read more…. Karishma Tanna’s Bold Acts…. January 22, 2015. Karishma tried her hands at Bollywood to become famous after television, though she gained it, it Isn’t that much as Bigg Boss 8 is giving her. CLICK ON THE IMAGE TO CHECK OUT KARISHMA’s BOLD ACTS. The most...
