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Tuesday, November 26, 2013. Great North Walk 100 - 2013. Great North Walk 100 miler - 2013. This year’s race was always going to be an extra challenge for me given the crappy year I’ve had. The race started under cloudy muggy skies with the promise of rain at some stage. Indeed we were lucky it went ahead at all with a total fire ban declared for the area on the day. However race RD Dave together with the RFS assured us the threat of fires was further north of the course. The fact that I was down a few h...

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Tuesday, November 26, 2013. Great North Walk 100 - 2013. Great North Walk 100 miler - 2013. This year’s race was always going to be an extra challenge for me given the crappy year I’ve had. The race started under cloudy muggy skies with the promise of rain at some stage. Indeed we were lucky it went ahead at all with a total fire ban declared for the area on the day. However race RD Dave together with the RFS assured us the threat of fires was further north of the course. The fact that I was down a few h...

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Spud's Blog | spudrunning.blogspot.com Reviews

https://spudrunning.blogspot.com

Tuesday, November 26, 2013. Great North Walk 100 - 2013. Great North Walk 100 miler - 2013. This year’s race was always going to be an extra challenge for me given the crappy year I’ve had. The race started under cloudy muggy skies with the promise of rain at some stage. Indeed we were lucky it went ahead at all with a total fire ban declared for the area on the day. However race RD Dave together with the RFS assured us the threat of fires was further north of the course. The fact that I was down a few h...

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spudrunning.blogspot.com

1

Spud's Blog: Great North Walk 100 - 2013

http://spudrunning.blogspot.com/2013/11/great-north-walk-100-2013.html

Tuesday, November 26, 2013. Great North Walk 100 - 2013. Great North Walk 100 miler - 2013. This year’s race was always going to be an extra challenge for me given the crappy year I’ve had. The race started under cloudy muggy skies with the promise of rain at some stage. Indeed we were lucky it went ahead at all with a total fire ban declared for the area on the day. However race RD Dave together with the RFS assured us the threat of fires was further north of the course. The fact that I was down a few h...

2

Spud's Blog: Glasshouse 100 mile 2011

http://spudrunning.blogspot.com/2011/11/glasshouse-100-mile-2011.html

Thursday, November 17, 2011. Glasshouse 100 mile 2011. I had a different experience at this year’s Glasshouse. First up my mellum mates Andy and Tim couldn’t make it which meant I needed to scramble to find someone else to share car hire and accommodation costs. I had booked a family room with the intent of combining a short trip away for the girls but that also fell through. Nutrition during the early hours was just hammer gel and water with the occasional piece of fruit at the CPs. It was working w...

3

Spud's Blog: September 2005

http://spudrunning.blogspot.com/2005_09_01_archive.html

Wednesday, September 28, 2005. 12pm- Once again recovery run (albeit a touch faster) to Longueville peninsula-Riverview college and return to Lane Cove. Hammies and calves still tight. Otherwise felt reasonable. Heading up to Lake Macquarie today with the family for the long weekend (actually they are already there). So no blogging 'till next week. Posted by Spud @ 1:34 PM. Tuesday, September 27, 2005. Posted by Spud @ 1:46 PM. Monday, September 26, 2005. 12:30pm- Slipped out at lunch for an easy half ho...

4

Spud's Blog: Bogong to Hotham 2011

http://spudrunning.blogspot.com/2011/01/bogong-to-hotham-2011.html

Monday, January 24, 2011. Bogong to Hotham 2011. My race this year included a family holiday in the high country. This worked well with the kids having a great time exploring the area. We checked out Fainter Falls, Falls Creek, Washbed Creek and Langford’s Gap on the Saturday with plenty of walking, just what I needed to loosen up after the long drive down the day before. He was quite pleased when I informed him about the cleared spurs either side of the river. I pulled into Langford’s feeling very good ...

5

Spud's Blog: June 2005

http://spudrunning.blogspot.com/2005_06_01_archive.html

Thursday, June 30, 2005. Wet and windy tempo. 12:10pm- 8.06km (4:35/km). Was gonna go for a swim at lunchtime but decided a run in the rain would be more fun (turned out to be a bit of a swim anyhow). Ran to Riverview again and through the college there (not much off road running this week due to wet weather) and back to Lane Cove. Rained hard the whole time with a wicked gusty wind blowing, all making the run that much more exhilerating. Posted by Spud @ 1:45 PM. Wednesday, June 29, 2005. Ran from the o...

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undercuvabrother.blogspot.com

aint no thang: January 2007

http://undercuvabrother.blogspot.com/2007_01_01_archive.html

Sunday, January 28, 2007. I have to admit its been a pretty mild summer in brissie. Mostly tops in the high 20s with low humidity. This week however had been mostly low 30s with high (60% ) humidity. There certainly seems to be a critical level at which i struggle and this is indeed it. My thursday run was in 31 degree heat and 60% humidity. Weatherzone works this out to be an apparent/'feels like' temp of 36. The tuesday bush run wasnt quite as humid but was certainly more a walk-run than a run-walk.

undercuvabrother.blogspot.com

aint no thang: March 2006

http://undercuvabrother.blogspot.com/2006_03_01_archive.html

Wednesday, March 22, 2006. If i do anything good i may post it here. don't hold your breath tho. Posted by undercover brother at 3:20 PM. This is not really a blog. i just wanted to be nosey and post comments on other peoples blogs. ps sorry for stealing your template mr g but all the rest look girly. Posted by undercover brother at 3:11 PM. View my complete profile. The Old Man With the Sore Toe. I dont do team. I dont do track. Ideal taper for 10km?

undercuvabrother.blogspot.com

aint no thang: September 2006

http://undercuvabrother.blogspot.com/2006_09_01_archive.html

Monday, September 11, 2006. I gotta get off this boat . NOW! Well i have to admit to being not a great mariner. Not sure why i agreed to spend 2 weeks up in the whitsundays on a boat. Think it was a case of being completely focused on glasshouse and nothing else! The 1st 2 days were fantastic - what i'd hoped for - light winds, calm ocean, picture-perfect scenery, someone else driving the boat. Unfortunately not so good on day 3. Yunno like one of those claustrophobic people in an overcrowded lift. Food ...

undercuvabrother.blogspot.com

aint no thang: July 2006

http://undercuvabrother.blogspot.com/2006_07_01_archive.html

Saturday, July 22, 2006. Time for a break. Wont be doing much racing-wise before GH (1st weekend in september). Thought i should list down what i've done so far this year. 1 sunday 14th may - GH 80km: 11.34. badly paced. a real bad patch at 42km. glad to finish and be 'back'. 2 sunday 21st may - killarney ascent 10km (part of warwick pentath-run): 55ish (training run). 3 saturday 27th may - tamborine trek 62km: 7.54. much better day. sick earlier in the week. 2 ultras in 2 weeks! Thats a big year for me.

undercuvabrother.blogspot.com

aint no thang: June 2006

http://undercuvabrother.blogspot.com/2006_06_01_archive.html

Sunday, June 25, 2006. Its been a big week for a little boy. Big week this week - little running but heaps of (way too) much other stuff. Spent the whole week talking to the council, lawyers, insurance people and real estate agents. Mainly due to the recent property purchase but also in a pre-end of financial year spending/paying bills spree. Also bought 2 new pairs of running shoes :). Are they a tax deduction? Thursday - 30min easy exercise bike. Sunday - 30min ex bike. A bit of a funny training week.

alpineultra.blogspot.com

Injinji AAWT Alpine Ultra: Day 16

http://alpineultra.blogspot.com/2012/12/day-16.html

The running exploits of Mellum. Sunday, December 9, 2012. Day 16 struggled with low energy. Rained most day then blew up rough. Paddled across inlet into strong wind. Made up time on long beach. 46km at 11:14 hrs Going better today. Waiting in Denmark for taxi around inlet. . Subscribe to: Post Comments (Atom). Follow my progress on the Bibbulmun here. Pics of the run. Autralian Alps Walking Track. Visit the injinji site. Helping the animal shelter. As added incentive I have decided to raise money for th...

alpineultra.blogspot.com

Injinji AAWT Alpine Ultra: Day 17

http://alpineultra.blogspot.com/2012/12/day-17.html

The running exploits of Mellum. Sunday, December 9, 2012. Day 17 very long and lots of snakes. 17hrs for 67km. Waited a while for taxi and long drive around inlet. Very overgrown at Pelican Point and then lots of the next 2 sections. Last day tomorrow. Will miss the track but need a rest! Subscribe to: Post Comments (Atom). Follow my progress on the Bibbulmun here. Pics of the run. Autralian Alps Walking Track. Visit the injinji site. Helping the animal shelter. As added incentive I have decided to raise...

alpineultra.blogspot.com

Injinji AAWT Alpine Ultra: Update 26 Nov

http://alpineultra.blogspot.com/2012/11/update-26-nov.html

The running exploits of Mellum. Monday, November 26, 2012. Stopped at murrays 35km in 8.5hrs. great day beautiful hut, went for a swim. cruising nicely again. Subscribe to: Post Comments (Atom). Follow my progress on the Bibbulmun here. Pics of the run. Autralian Alps Walking Track. While this blog is primarily about a team of us running the AAWT in the meantime we are out there running other long trails in preparation for when we can get back to the Alps. Visit the injinji site. As added incentive I hav...

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Funds raised from this event will directly benefit opportunities and programs for agricultural education, such as 4-H, Future Farmers of America, and Farm City Week. Proceeds from the race will benefit the Putnam - St. Johns County Farm Bureau. We thank you for your support! Saturday, April 1, 2017 - 7:30 AM. The HHS Community Building. 6195 South Main Street. Hastings, FL 32145. Click here for a map. Click here to register online. Click here for a printable brochure/application. Pre-race packet pick up ...

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Spud's Blog

Tuesday, November 26, 2013. Great North Walk 100 - 2013. Great North Walk 100 miler - 2013. This year’s race was always going to be an extra challenge for me given the crappy year I’ve had. The race started under cloudy muggy skies with the promise of rain at some stage. Indeed we were lucky it went ahead at all with a total fire ban declared for the area on the day. However race RD Dave together with the RFS assured us the threat of fires was further north of the course. The fact that I was down a few h...

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