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March | 2011 | Leading a Healthy Lifestyle
https://tonishealthblog.wordpress.com/2011/03
Leading a Healthy Lifestyle. Healthy living and fitness. Monthly Archives: March 2011. What to do with Dumbbells. March 30, 2011. I personally love going to the gym because it makes me feel more motivated to workout. My roommate on the other hand will do anything to avoid the gym, so I thought that this post could give you ideas of … Continue reading →. Workout Routines and Fitness. Eating out and Healthy. March 18, 2011. Benefits to healthy living. Why you Should Focus on the Weaknesses of Dieting.
tonishealthblog.wordpress.com
January | 2011 | Leading a Healthy Lifestyle
https://tonishealthblog.wordpress.com/2011/01
Leading a Healthy Lifestyle. Healthy living and fitness. Monthly Archives: January 2011. A healthy mind: Meditation. January 31, 2011. Part of being healthy is not only eating the right foods and exercising often, but also having a healthy mind. This blog post is actually an assignment for my blogging class where I have to combine ideas from my own, … Continue reading →. January 29, 2011. Workout Routines and Fitness. Aerobics: What it is, its’ benefits, and some different types. January 26, 2011. Everyo...
tonishealthblog.wordpress.com
About | Leading a Healthy Lifestyle
https://tonishealthblog.wordpress.com/about
Leading a Healthy Lifestyle. Healthy living and fitness. My name in Toni Cekada. I am a junior, print journalism major at West Virginia University. I have two minors; one in Italian, and one in fitness. I LOVE to write, but I also love staying fit and leading a healthy lifestyle. I currently teach two fitness classes in Morgantown, WV. This blog is all about healthy living. My posts will be about various ways to lead a healthy lifestyle. I will also include my own workouts/tips. Leave a Reply Cancel reply.
tonishealthblog.wordpress.com
Helping Hands | Leading a Healthy Lifestyle
https://tonishealthblog.wordpress.com/2011/06/09/459
Leading a Healthy Lifestyle. Healthy living and fitness. June 9, 2011. This morning I was at an event called Produce to People. The program was created to give fresh produce to the needy directly and without question. The idea is that receiving free, healthy food can be easier than going to the food bank or filling out qualification forms. It’s supposed to make receiving fresh produce as stress-free and encouraging as possible for those in need. View all posts by tonicekada →. Leave a Reply Cancel reply.
tonishealthblog.wordpress.com
June | 2011 | Leading a Healthy Lifestyle
https://tonishealthblog.wordpress.com/2011/06
Leading a Healthy Lifestyle. Healthy living and fitness. Monthly Archives: June 2011. June 9, 2011. This morning I was at an event called Produce to People. The program was created to give fresh produce to the needy directly and without question. The idea is that receiving free, healthy food can be easier than going to … Continue reading →. Work out on the go. Yoga does more for your body than relieve stress. Knowing you target heart rate. Fitness and workout blog. Water and weight loss. RT @ CEKie jamADA.
thefitblog.net
Fitness Resources
http://www.thefitblog.net/fitness-resources
Get Involved Get Active Eat Well Sleep Well = The Good Life. December 5, 2009. Josh Hillis’ Blog. Tricks Tutorials – Tricks. Tricks Tutorials – Developing Flexibility. Can World’s Strongest Dad. John Gill’s site. AC Weight Loss Diet. Interested in having your fitness related website listed on my Fitness Resources page? If so, contact me here! Play Solitaire Online Free. This site rocks the Classic Responsive Skin for Thesis.
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Trusted Cost Value Web Products and Services: August 2009
http://shaunswebhosting.blogspot.com/2009_08_01_archive.html
Trusted Cost Value Web Products and Services. Sunday, 16 August 2009. Web tools that can save you time. Hosting with Dreamhost (30% Discount). Welcome to my tech products page .I get various questions from people visiting this site and from other online/offline communities that i am a part of. Some questions are about fitness and exercise for my site www.stayfitbug.com. While others are for my relations in the tech world and my company www.seobeats.com. That is a rare thing for sure, and i am quite a ser...
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How music can promote our health | Leading a Healthy Lifestyle
https://tonishealthblog.wordpress.com/2011/04/05/how-music-can-promote-our-health
Leading a Healthy Lifestyle. Healthy living and fitness. Take your workout outdoors. Eat your way to a longer life →. How music can promote our health. April 5, 2011. Your mood and the way that you are feeling mentally have a great deal to do with your health. Sad moods can lead to depression, angry moods can lead to high blood pressure and anxious moods can lead to anxiety. Have you ever listened to a song to find that your mood has changed since before you turned the tune on? The reason why I believe m...
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Work out on the go | Leading a Healthy Lifestyle
https://tonishealthblog.wordpress.com/2011/04/22/work-out-on-the-go
Leading a Healthy Lifestyle. Healthy living and fitness. Yoga does more for your body than relieve stress. Farmer’s Market →. Work out on the go. April 22, 2011. 82 stairs by the Buisness and Economics building on the Downtown Campus. Life is hectic. Between work, school, kids and errands our days are filled. So where does time for the gym fit in? If it doesn’t, there are ways to fit quick workouts. Into your daily routine on the go. Take the stairs. The elevator is tempting, especially on campus, bu...
tonishealthblog.wordpress.com
tonicekada | Leading a Healthy Lifestyle
https://tonishealthblog.wordpress.com/author/tonicekada
Leading a Healthy Lifestyle. Healthy living and fitness. I am a junior print journalism major at West Virginia University. I have two minors in Italian and fitness. June 9, 2011. This morning I was at an event called Produce to People. The program was created to give fresh produce to the needy directly and without question. The idea is that receiving free, healthy food can be easier than going to … Continue reading →. April 26, 2011. The annual Farmers’ Market is coming to Morgantown in just two weeks!
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