stevebirkinshaw-wainwright2014.blogspot.com

Steve Birkinshaw's Running Blog

Steve Birkinshaw's Running Blog. Friday, 5 June 2015. Time for a Rest. However, two years the opposite happened. Over a month I competed every weekend in a long distance Lake District fell race (about 3-4 hours of hard racing with a lot of climb). On the first one I ran really badly but then on subsequent ones I improved each time. By the end of the month I achieved some of my best performances in these races. Enjoying descending from Helvellyn via Swirral Edge. Tuesday, 19 May 2015. Normally I donate to...

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Steve Birkinshaw's Running Blog. Friday, 5 June 2015. Time for a Rest. However, two years the opposite happened. Over a month I competed every weekend in a long distance Lake District fell race (about 3-4 hours of hard racing with a lot of climb). On the first one I ran really badly but then on subsequent ones I improved each time. By the end of the month I achieved some of my best performances in these races. Enjoying descending from Helvellyn via Swirral Edge. Tuesday, 19 May 2015. Normally I donate to...

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Steve Birkinshaw's Running Blog | stevebirkinshaw-wainwright2014.blogspot.com Reviews

https://stevebirkinshaw-wainwright2014.blogspot.com

Steve Birkinshaw's Running Blog. Friday, 5 June 2015. Time for a Rest. However, two years the opposite happened. Over a month I competed every weekend in a long distance Lake District fell race (about 3-4 hours of hard racing with a lot of climb). On the first one I ran really badly but then on subsequent ones I improved each time. By the end of the month I achieved some of my best performances in these races. Enjoying descending from Helvellyn via Swirral Edge. Tuesday, 19 May 2015. Normally I donate to...

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stevebirkinshaw-wainwright2014.blogspot.com

1

Steve Birkinshaw's Running Blog: April 2014

http://www.stevebirkinshaw-wainwright2014.blogspot.com/2014_04_01_archive.html

Steve Birkinshaw's Running Blog. Monday, 7 April 2014. Is it possible to beat Joss’ time? I seriously started to think about running the Wainwrights about this time last year. Since then the question I keep asking myself is “Is it possible to beat Joss’ time? Joss wrote a very good short book about his completions of all the Wainwrights in 1987 (as he approached his 50. Ideally I will have cool, calm dry weather but I am certainly not expecting this. However, ignoring the weather (as it is outside my...

2

Steve Birkinshaw's Running Blog: Mamot Dark Mountains

http://www.stevebirkinshaw-wainwright2014.blogspot.com/2015/01/mamot-dark-mountains.html

Steve Birkinshaw's Running Blog. Monday, 26 January 2015. The Mamot Dark Mountains (http:/ www.marmot-dark-mountains.com/) is a Mountain Marathon for pairs taking place overnight in January. Obviously the weather overnight in January can be really tough, but that is the beauty of the event, it is a real test of mountain ability and navigation. There was something strange with the map at the 3. After feeling absolutely awful for 3 hours I picked up a bit. I am not injured and got round without doing mysel...

3

Steve Birkinshaw's Running Blog: Navigation Tips

http://www.stevebirkinshaw-wainwright2014.blogspot.com/2015/04/navigation-tips.html

Steve Birkinshaw's Running Blog. Saturday, 11 April 2015. Here is a link to a Berghaus article I have written on my top ten navigation tips:. Http:/ community.berghaus.com/athletes/steve-birkinshaws-top-10-navigation-tips/. I think I need to listen to my own advice a bit more after making lots of mistakes due to a lack of concentration at the recent JK orienteering event in the Lake District. 11 April 2015 at 12:33. Subscribe to: Post Comments (Atom). Thanks to Harvey Maps for their support. Support poin...

4

Steve Birkinshaw's Running Blog: April 2015

http://www.stevebirkinshaw-wainwright2014.blogspot.com/2015_04_01_archive.html

Steve Birkinshaw's Running Blog. Saturday, 11 April 2015. Here is a link to a Berghaus article I have written on my top ten navigation tips:. Http:/ community.berghaus.com/athletes/steve-birkinshaws-top-10-navigation-tips/. I think I need to listen to my own advice a bit more after making lots of mistakes due to a lack of concentration at the recent JK orienteering event in the Lake District. Subscribe to: Posts (Atom). My sister has MS. I ran the Wainwrights to raise money for two MS charities:.

5

Steve Birkinshaw's Running Blog: Time for a Rest

http://www.stevebirkinshaw-wainwright2014.blogspot.com/2015/06/time-for-rest.html

Steve Birkinshaw's Running Blog. Friday, 5 June 2015. Time for a Rest. However, two years the opposite happened. Over a month I competed every weekend in a long distance Lake District fell race (about 3-4 hours of hard racing with a lot of climb). On the first one I ran really badly but then on subsequent ones I improved each time. By the end of the month I achieved some of my best performances in these races. Enjoying descending from Helvellyn via Swirral Edge. Subscribe to: Post Comments (Atom). Live t...

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stevebirkinshaw-wainwright2014.blogspot.com

Steve Birkinshaw's Running Blog

Steve Birkinshaw's Running Blog. Friday, 5 June 2015. Time for a Rest. However, two years the opposite happened. Over a month I competed every weekend in a long distance Lake District fell race (about 3-4 hours of hard racing with a lot of climb). On the first one I ran really badly but then on subsequent ones I improved each time. By the end of the month I achieved some of my best performances in these races. Enjoying descending from Helvellyn via Swirral Edge. Tuesday, 19 May 2015. Normally I donate to...

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