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Paleo-Zone

Unique Paleo-Zone Recipes to Optimize Athletic Performance. Friday, July 4, 2014. Cricket Brownie - you need to jump on this one! Like I've said before, I don't post these days unless something really rocks my boat. Entomophagy (eating bugs) has definitely got my attention. But don't run away yet! First let's talk about all things goin' on. GAMES. If I wasn't convinced how lame I was the first time, the 2nd time etched it in stone. I needed the slap in the face. Reflecting back on this past year, I'm hap...

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Paleo-Zone | stevepaleo.blogspot.com Reviews

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Unique Paleo-Zone Recipes to Optimize Athletic Performance. Friday, July 4, 2014. Cricket Brownie - you need to jump on this one! Like I've said before, I don't post these days unless something really rocks my boat. Entomophagy (eating bugs) has definitely got my attention. But don't run away yet! First let's talk about all things goin' on. GAMES. If I wasn't convinced how lame I was the first time, the 2nd time etched it in stone. I needed the slap in the face. Reflecting back on this past year, I'm hap...

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Paleo-Zone | stevepaleo.blogspot.com Reviews

https://stevepaleo.blogspot.com

Unique Paleo-Zone Recipes to Optimize Athletic Performance. Friday, July 4, 2014. Cricket Brownie - you need to jump on this one! Like I've said before, I don't post these days unless something really rocks my boat. Entomophagy (eating bugs) has definitely got my attention. But don't run away yet! First let's talk about all things goin' on. GAMES. If I wasn't convinced how lame I was the first time, the 2nd time etched it in stone. I needed the slap in the face. Reflecting back on this past year, I'm hap...

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stevepaleo.blogspot.com

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Paleo-Zone: February 2011

http://stevepaleo.blogspot.com/2011_02_01_archive.html

Unique Paleo-Zone Recipes to Optimize Athletic Performance. Monday, February 21, 2011. Ribs, Sweet Potato Fries, and Rhubarb Surprise! Ribs, Fries, and Rhubarb Surprise. About 6 pork ribs - i buy the stuff from Costco. Get higher quality if you can. Dry rub them with shallot salt, lemon pepper, smoked paprika, garlic powder, and celery salt. Get the barbecue going. I know you've been patiently waiting for desert - here it is. Hot Rhubarb with Coconut Ice Cream! 6 oz chopped rhubarb. Don't eat any rhubarb...

2

Paleo-Zone: Broccoli Latkes with Baramundi

http://stevepaleo.blogspot.com/2012/01/broccoli-latkes-with-baramundi.html

Unique Paleo-Zone Recipes to Optimize Athletic Performance. Sunday, January 29, 2012. Broccoli Latkes with Baramundi. I didn't even know what a latke was a month ago, and i probably still don't, but the texture and smell of these is becoming a quick favorite. First though, CROSSFIT OPEN coming down the pipe! Why and why not? I'll tell you why - it's a fookin nutbutter fest out there. And that's not all, there's a zillion almond flour recipes that are DAMN good. Like paleo bread. And ginger snap cookies.

3

Paleo-Zone: May 2011

http://stevepaleo.blogspot.com/2011_05_01_archive.html

Unique Paleo-Zone Recipes to Optimize Athletic Performance. Monday, May 23, 2011. Bison Ribs w/Egyptian Walking Onions and Sorrel. I have a ribs obsession, which i'll talk about more in a bit, but first a little on the Crossfit Open. OK, bison ribs. HOLY $HIT THEY SELL THEM AT COSTCO! I have no idea if Costco outside of Boulder sells this stuff. If not, you can go on-line but they won't be nearly as reasonable. Now about those egyptian walking huh? Three years ago. Hiking, biking, work, crossfit - wh...

4

Paleo-Zone: July 2014

http://stevepaleo.blogspot.com/2014_07_01_archive.html

Unique Paleo-Zone Recipes to Optimize Athletic Performance. Friday, July 4, 2014. Cricket Brownie - you need to jump on this one! Like I've said before, I don't post these days unless something really rocks my boat. Entomophagy (eating bugs) has definitely got my attention. But don't run away yet! First let's talk about all things goin' on. GAMES. If I wasn't convinced how lame I was the first time, the 2nd time etched it in stone. I needed the slap in the face. Reflecting back on this past year, I'm hap...

5

Paleo-Zone: Paleo Tandoori Chicken w/Curry "Rice"

http://stevepaleo.blogspot.com/2009/05/paleo-tandoori-chicken-wcurry-rice.html

Unique Paleo-Zone Recipes to Optimize Athletic Performance. Wednesday, May 6, 2009. Paleo Tandoori Chicken w/Curry "Rice". Wow it's been a long time since i posted! My life was turned upside down and i fell on my feet in Boulder, Co - I love it here! Now for a new recipe.1st, U gotta plan ahead on this one and marinate the chicken overnight. Also, you may be going to the store to pick up seemingly obscure spices - "suck it up Buttercup! 1/2 C Coconut Milk. 2 tablespoon lemon juice. 1 teaspoon sea salt.

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Lulu's Whirled: March 2013

http://www.luluswhirled.com/2013_03_01_archive.html

It's not what you are that holds you back, its what you think you're not.". Saturday, March 23, 2013. Busy day in the hotel room (also known as my kitchen). It was a busy day in the kitchenette. The gloomy sky and thunder (that almost never happens in Okinawa) trashed my plans of going to the beach so I set out to be super organized with my meals for the week. I did not anticipate making three different things, but alas, I was on a roll, and the toaster oven was cooking up some delicacies! Finally, I mad...

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Lulu's Whirled: Beachbody Ultimate Reset Days 3 & 4

http://www.luluswhirled.com/2013/07/beachbody-ultimate-reset-days-3-4.html

It's not what you are that holds you back, its what you think you're not.". Sunday, July 7, 2013. Beachbody Ultimate Reset Days 3 and 4. Ok so I'm writing the Day 3 and Day 4 wrap ups at the start of Day 5, so I've already weighed in (and I'm quite happy that each day has been about a pound decrease with the exception of yesterday that was only a .2 lb decrease). As of today I am 4.5 pounds down from my start weight. Not bad for 4 days, eating healthy, working hard. I love it! I find that the least amoun...

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Lulu's Whirled: September 2013

http://www.luluswhirled.com/2013_09_01_archive.html

It's not what you are that holds you back, its what you think you're not.". Sunday, September 22, 2013. Garlic Dill Pickles, Kimchi Mango, all kinds of canning yumminess! So I've been meaning to write this post for at least a week, but various life "things" have gotten in the way and thrown me a bit off course. Better late than never though :). I had a busy week (when I made the Strawberry Mango Jam) and these two recipes were also a part of that! And modified it slightly.and at least doubled it! So I ha...

luluswhirled.com

Lulu's Whirled: February 2013

http://www.luluswhirled.com/2013_02_01_archive.html

It's not what you are that holds you back, its what you think you're not.". Tuesday, February 12, 2013. So here are the results. So after the weigh in I'm down a solid 5 pounds (could be more because the scale that I just used doesn't seem as accurate as the first one, but I'll go with 5 to make it easy! My before/after pictures showed pretty drastic change (for one month), so that makes me think that my body fat changed quite a bit compared to the 5 pounds! Location: Okinawa, Okinawa Prefecture, Japan.

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Lulu's Whirled: July 2013

http://www.luluswhirled.com/2013_07_01_archive.html

It's not what you are that holds you back, its what you think you're not.". Sunday, July 14, 2013. Beachbody Ultimate Reset Week 1 overview and start of Week 2! Ok so this post is beyond overdue! I have finished Week 1 of the Beachbody Ultimate Reset, heck I'm almost done with Week 2 now! Other benefits: No acid reflux, no bloating/stomach issues, improved digestion, not feeling hungry, eating smaller portions, more conscious of what I'm eating when I do eat. Want to get in on this action? Ok so I'm writ...

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Behind | Jtijerina's Blog

https://jtijerina.wordpress.com/2010/08/26/behind

Just another WordPress.com weblog. I’m sorry I have been so awful at updating lately I will promise to update this weekend and give you all the heads up on my cf life. I just got a new iPhone so maybe that will help me keep updated posts for everyone! Thanks so much for reading you guys definitely keep me going when all I want to do is quit! I appreciate you guys more than you know! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.

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About Me | Jtijerina's Blog

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Just another WordPress.com weblog. I decided to start On-Ramp in October of 2009 at College Station CrossFit and am still there now. I made many friends and have learned countless amounts of information about fitness, health and nutrition. I started CrossFit unable to run a mile and I now have run up to 8 miles! I currently weigh 139lbs, and I have lost 2 pant sizes! One Response to “About Me”. March 9, 2010 at 10:51 pm. Babe omg coolest blog ever! Mr hickson says he was “impressed” lol! You are commenti...

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Lulu's Whirled: June 2013

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It's not what you are that holds you back, its what you think you're not.". Saturday, June 1, 2013. Salmon, flash mobs, zumba, crossfit, health, fitness, friends, coaching, wow! Wow, so it's been a little while since the last post. Whoops! Didn't mean to let that happen! Since my last post: I've had a birthday.I'm dangerously close to mid-thirties, I've had a great week in the gym (PR's in back squat, front squat, snatch, and clean and jerk! I used a toaster oven to bake it! Finally.coaching/fitness/...

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Crossfit 6 a.m.: 05.12

http://kimsaxton.blogspot.com/2012_05_01_archive.html

Always feel the countdown for summer at this time of year. My garden is calling and I want to play in the sun! Saturday, May 5th. Sunday, May 6th. Monday, May 7th. Tuesday, May 8th. Max HSPU's between rounds. RUN 800-400-200 with a 3 minute rest in between. Wednesday, May 9th. Snatch Grip Dead 5-5-5-5-5 (work up to one heavy set of 5). Thursday, May 10th. Rest time it took to complete the row. Rest time it took to complete the row. Full round tabata pushups and squats. Friday, May 11th. 9 C2B Pull Ups.

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Paleo-Zone

Unique Paleo-Zone Recipes to Optimize Athletic Performance. Friday, July 4, 2014. Cricket Brownie - you need to jump on this one! Like I've said before, I don't post these days unless something really rocks my boat. Entomophagy (eating bugs) has definitely got my attention. But don't run away yet! First let's talk about all things goin' on. GAMES. If I wasn't convinced how lame I was the first time, the 2nd time etched it in stone. I needed the slap in the face. Reflecting back on this past year, I'm hap...

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