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Stephen Kilshaw

Tuesday, July 7, 2015. How to know when you're recovered from an Ironman. How about when you feel like standing in front of the stove for an afternoon preparing food, just for the joy? For the first week or so after a big build, big race, or anything alike, all that seems to cross the mind is a resounding "Eat! Too tired to figure out how. Too cranky to figure out what. Too spent to be creative. Sure enough, a few days roll by and the mind wonders, "How does that song go again? Sunday, July 5, 2015.

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Tuesday, July 7, 2015. How to know when you're recovered from an Ironman. How about when you feel like standing in front of the stove for an afternoon preparing food, just for the joy? For the first week or so after a big build, big race, or anything alike, all that seems to cross the mind is a resounding Eat! Too tired to figure out how. Too cranky to figure out what. Too spent to be creative. Sure enough, a few days roll by and the mind wonders, How does that song go again? Sunday, July 5, 2015.

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Stephen Kilshaw | stevofiveo.blogspot.com Reviews

https://stevofiveo.blogspot.com

Tuesday, July 7, 2015. How to know when you're recovered from an Ironman. How about when you feel like standing in front of the stove for an afternoon preparing food, just for the joy? For the first week or so after a big build, big race, or anything alike, all that seems to cross the mind is a resounding "Eat! Too tired to figure out how. Too cranky to figure out what. Too spent to be creative. Sure enough, a few days roll by and the mind wonders, "How does that song go again? Sunday, July 5, 2015.

INTERNAL PAGES

stevofiveo.blogspot.com

1

Stephen Kilshaw: Tiger

http://stevofiveo.blogspot.com/2014/05/tiger.html

Thursday, May 1, 2014. Solitary Tiger, Superlative Hunter. Practiced skill, Perfected Patience. Even with all that skill and patience, the Tiger still must learn how to hunt. Even then, he doesn't eat dinner every night. The temperature has begun to fall. The sun follows, slowly lowering itself to the horizon. Subscribe to: Post Comments (Atom). View my complete profile.

2

Stephen Kilshaw: Mouse Meat

http://stevofiveo.blogspot.com/2014/05/mouse-meat.html

Wednesday, May 14, 2014. Catching a mouse could be a great feat,. Especially if there has been no food to eat. Isn't it nice of the mouse to give us their meat? But the Tiger isn't satisfied with mouse meat. He will starve. The Tiger's eyes are set on Big Game, A Moose, 2 - 3 the size of the Tiger. The Tiger has witnessed a kill. He must keep practicing his own skill. Eyes set on the Big Game. Subscribe to: Post Comments (Atom). View my complete profile.

3

Stephen Kilshaw: July 2011

http://stevofiveo.blogspot.com/2011_07_01_archive.html

Sunday, July 10, 2011. For each of us. The days were becoming quite short, and long nights meant cold starts. So far we had seen one night of snow in the Victoria Harbor, but with just a little elevation, it was a different story all together. The Highlands had been covered for weeks. It was going to be perfect, almost 10 days up in the woods to rest and recover. Chopping wood, morning fires, walks, reading, quiet contemplation, and relaxation . . . We arrived home late at night to Roman's howl. About an...

4

Stephen Kilshaw: November 2011

http://stevofiveo.blogspot.com/2011_11_01_archive.html

Tuesday, November 15, 2011. A Ripp down ye ol' Gallop'n Goose at 6am and Chumbawumba jogged the morning memory of a KHS Kilshaw and Son Rebuild. That bike was awesome. Rebuilt from the Cro-Mo up, she had a blue frame and yellow rat trap. True to the core, she was 100% Deore, LX that is, rapid fire shifters and all. Good memories of the bike and even better of the build. Wanna throw on head lamps and rip our bikes off the GC sand pits tomorrow morning? Lap three was actually pretty fun. The trail is moving.

5

Stephen Kilshaw: May 2014

http://stevofiveo.blogspot.com/2014_05_01_archive.html

Wednesday, May 14, 2014. Catching a mouse could be a great feat,. Especially if there has been no food to eat. Isn't it nice of the mouse to give us their meat? But the Tiger isn't satisfied with mouse meat. He will starve. The Tiger's eyes are set on Big Game, A Moose, 2 - 3 the size of the Tiger. The Tiger has witnessed a kill. He must keep practicing his own skill. Eyes set on the Big Game. Thursday, May 1, 2014. Solitary Tiger, Superlative Hunter. Practiced skill, Perfected Patience.

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kirstydelane.blogspot.com

Kirsty Delane Smith: BIO

http://kirstydelane.blogspot.com/p/bio.html

Kirsty Smith graduated summa cum laude from Villanova University in 2005 with a BSc in Mathematics and Statistics. During her time at Villanova she was a 4 time NCAA All-Academic recipient, 4 time Big East Top Scholar, 2 time XC All-Mid Atlantic, and captain of the women’s cross country team in 2004. Beer Mile: 6:43 (4-beer female WR). Http:/ www.beermile.com/records/ref sex/g F. Subscribe to: Posts (Atom). New York , NY, United States. Professional triathlete, runner, coach, and quant living in NYC.

jeffdphillips.blogspot.com

Jeff Phillips: Headache free, retiring the old steed and on my way to Mexico

http://jeffdphillips.blogspot.com/2010/10/headache-free-retiring-old-steed-and-on.html

Thursday, October 14, 2010. Headache free, retiring the old steed and on my way to Mexico. Subscribe to: Post Comments (Atom). Victoria, BC, Canada. Im a 21 year old Triathlete, currently training at the National Triathlon Centre. 2009 and 2010 Triathlon Canada National Development Team. View my complete profile. Pioneer 8K, 12th 25:26. Bazan Bay 5k, 8th 15:25. Vancouver Sun Run, 21th 31:35. ITU Ixtapa Continental Cup, 4th *changed to a duathlon. ITU Des Moines Elite Cup, DNF. ITU Geneva European Cup, DNF.

brookpowell.blogspot.com

Brook Powell: I want a beardo

http://brookpowell.blogspot.com/2010/11/i-want-beardo.html

Tuesday, November 23, 2010. I want a beardo. So the other day while cross riding I was thinking to myself about how much my face hurt. Its frickin cold in vic these days. While creeping facebook I came across the perfect solution. BEARDO. I want a beardo for Christmas. Check out this unique product. http:/ www.beardowear.ca/. November 23, 2010 at 5:50 PM. November 23, 2010 at 5:56 PM. Subscribe to: Post Comments (Atom). Powered by Chocolate Milk. Four steps to achievement:. I want a beardo.

brookpowell.blogspot.com

Brook Powell: December 2010

http://brookpowell.blogspot.com/2010_12_01_archive.html

Thursday, December 2, 2010. Secret Santa = fun and funny. Another very successful NTC Christmas party. Subscribe to: Posts (Atom). Powered by Chocolate Milk. Men often become what they believe themselves to be. If I believe I cannot do something, it makes me incapable of doing it. But when I believe I can, then I acquire the ability to do it even if I didn't have it in the beginning." - Mahatma Gandhi. Four steps to achievement:. There was an error in this gadget. Victoria, B.C., Canada.

brookpowell.blogspot.com

Brook Powell: SNOWPOCALYPSE!!

http://brookpowell.blogspot.com/2010/11/snowpocalypse.html

Thursday, November 25, 2010. Subscribe to: Post Comments (Atom). Powered by Chocolate Milk. Men often become what they believe themselves to be. If I believe I cannot do something, it makes me incapable of doing it. But when I believe I can, then I acquire the ability to do it even if I didn't have it in the beginning." - Mahatma Gandhi. Four steps to achievement:. There was an error in this gadget. Ian Donald. A great triathlete that writes great a. Victoria drivers and snow = Terrible. I want a beardo.

brookpowell.blogspot.com

Brook Powell: SINGAPORE...

http://brookpowell.blogspot.com/2010/08/singapore.html

Friday, August 13, 2010. View of our swim course among the hundreds of ships. So I have been in Singapore for 4 days now. When arriving in Singapore you notice certain things. it's very hot and humid, it's very beautiful and it's full of very nice people. Check out this article from the Vancouver Sun about the Youth Olympics http:/ www.vancouversun.com/sports/Novice triathletes their feet Games/3388822/story.html. Subscribe to: Post Comments (Atom). Powered by Chocolate Milk. Four steps to achievement:.

brookpowell.blogspot.com

Brook Powell: Fast vid from Courtneys bike

http://brookpowell.blogspot.com/2011/04/cool-video-of-from-courtneys-bike.html

Wednesday, April 6, 2011. Fast vid from Courtneys bike. Makes me wanna go fast. Subscribe to: Post Comments (Atom). Powered by Chocolate Milk. Men often become what they believe themselves to be. If I believe I cannot do something, it makes me incapable of doing it. But when I believe I can, then I acquire the ability to do it even if I didn't have it in the beginning." - Mahatma Gandhi. Four steps to achievement:. There was an error in this gadget. Fast vid from Courtneys bike. View my complete profile.

brookpowell.blogspot.com

Brook Powell: Ian Donald. A great triathlete that writes great articles.

http://brookpowell.blogspot.com/2010/11/great-article-by-great-athlete.html

Friday, November 26, 2010. Ian Donald. A great triathlete that writes great articles. Congrats Ian on an awesome article! Hope to see more and more. Ps that's one hot stash. Subscribe to: Post Comments (Atom). Powered by Chocolate Milk. Men often become what they believe themselves to be. If I believe I cannot do something, it makes me incapable of doing it. But when I believe I can, then I acquire the ability to do it even if I didn't have it in the beginning." - Mahatma Gandhi. I want a beardo.

brookpowell.blogspot.com

Brook Powell: Victoria drivers and snow = Terrible

http://brookpowell.blogspot.com/2010/11/victoria-drivers-and-snow-terrible.html

Wednesday, November 24, 2010. Victoria drivers and snow = Terrible. Oh the wonders of summer tires on ice. November 24, 2010 at 8:49 PM. Bahaha wow I love the guy trying to stop his car from sliding. Subscribe to: Post Comments (Atom). Powered by Chocolate Milk. Four steps to achievement:. There was an error in this gadget. Ian Donald. A great triathlete that writes great a. Victoria drivers and snow = Terrible. I want a beardo. Training and Movember Fun! Victoria, B.C., Canada. View my complete profile.

jeffdphillips.blogspot.com

Jeff Phillips: One of those days....

http://jeffdphillips.blogspot.com/2010/10/one-of-those-days.html

Saturday, October 2, 2010. One of those days. Over the years talking with friends and cyclists, I come to realize that most crash come close to home (at least mine have). Well Wednesday was no different I was just finishing up my ride with Aaron; I was maybe 5-10mins away, coming up to the intersection of West Saanich and Interurban when I hit rock (I think). Once I regained conscious. Subscribe to: Post Comments (Atom). Victoria, BC, Canada. View my complete profile. Pioneer 8K, 12th 25:26.

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Just another WordPress.com site. May 3, 2011. To kick-off May I have planted two tomato plants! I hope these Rossi tomatoes will grow big and quick so I can enjoy the fruits (botanically speaking) of my labor! April 28, 2011. Posting this in reply to Photography Tips of the week. 10 Tips to Improve Your Food Photography Styling. Read more: http:/ www.digital-photography-school.com/10-tips-to-improve-your-food-photography-styling#ixzz1KqjT4rvl. In the article, tip 5 states. PS: it was tasty! April 24, 2011.

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The Keyboard is Mightier than the Sword. Just another WordPress.com weblog. I’m not dead. More bloggage soon. August 14, 2010. Hey I haven’t updated recently. Shit. I’ve not been in the mood to blog, but I’ll be starting a separate review blog, yeah! This place as before is for random musings. I hope the. 6? Of you will wait with bated breath. Hey, you! February 2, 2010. 2 blogs in 3 days? Also, something I’ve only recently started on is Scott Pilgrim. I’ve only read volumes 1 and 2, and ...It’s al...

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Stephen Kilshaw

Tuesday, July 7, 2015. How to know when you're recovered from an Ironman. How about when you feel like standing in front of the stove for an afternoon preparing food, just for the joy? For the first week or so after a big build, big race, or anything alike, all that seems to cross the mind is a resounding "Eat! Too tired to figure out how. Too cranky to figure out what. Too spent to be creative. Sure enough, a few days roll by and the mind wonders, "How does that song go again? Sunday, July 5, 2015.

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