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June | 2009 | Stress Reducing Strategies
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Just another WordPress.com weblog. Archive for June, 2009. June 30, 2009. Stress-Reducing Expert and Certified Life Coach Diana Fletcher is a master at helping her clients and students reduce their stress and live healthier, more balanced lives. She helps her clients through the process of learning how to manage their stress and take control of their lives! As we now know, stress, especially when experienced for a long period of time, can cause serious illnesses such as:. Heart Attack or Stroke. For regu...
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Just another WordPress.com weblog. Please leave your feedback! This entry was posted on Tuesday, June 30th, 2009 at 8:59 pm and is filed under Uncategorized. This entry. You can leave a response. From your own site. There are no comments on this post. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
Stress-Reducing Strategies | Stress Reducing Strategies
https://stressreducingstrategies.wordpress.com/2009/06/30/stress-reducing-strategies
Just another WordPress.com weblog. Stress-Reducing Expert and Certified Life Coach Diana Fletcher is a master at helping her clients and students reduce their stress and live healthier, more balanced lives. She helps her clients through the process of learning how to manage their stress and take control of their lives! She will guide you in a direction that helps you take action and manage the stressors in your life, and rid you of feelings these stressors have brought. Heart Attack or Stroke. By registe...
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Top Ten Stress Reducers
Top Ten Stress Reducers. Given the fast pace and general demands of our lives, we could all use some new stress reducers. So here are some ideas:. Turn out the lights and watch a comedy:. Write Out a Plan of Attack:. Reduce your Caffeine Intake:. Take a Relaxing Bath:. One of the favorite of all stress reducers is the bath. Bubbles, warm water, and no phones nearby. That’s all that I need to say. Go out With Friends:. I don’t mean to steal the slogan from a certain sneaker corporation, but sometimes the ...
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stressreducingstrategies.wordpress.com
Stress Reducing Strategies | Just another WordPress.com weblog
Just another WordPress.com weblog. June 30, 2009 - Leave a Response. Stress-Reducing Expert and Certified Life Coach Diana Fletcher is a master at helping her clients and students reduce their stress and live healthier, more balanced lives. She helps her clients through the process of learning how to manage their stress and take control of their lives! She will guide you in a direction that helps you take action and manage the stressors in your life, and rid you of feelings these stressors have brought.
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Stress
Thursday, 15 September 2011. Plotting Your Body Map. The focus of this exercise is to make you more aware of your minor ailments - what they are, when you tend to have them, and why so that you can create better stress release strategies and make them part of your life. Draw a large, simple outline of your body. This is your body map. Without judgment, mentally log even the little things: eye strain, a tight neck, backache, an upset stomach what ever it may be. What does my body need me to do? Then vow t...
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Stress Reductie voor individuen en bedrijven
Ons 5-daagse programma van Stress naar Stroming biedt een uitgebalanceerd pakket aan stress verminderende tools. Je leert eerst wat stress is en wat jouw stressoren zijn, om vervolgens daar anders naar te kijken. Team stress kan allerlei oorzaken hebben. Moeizame onderlinge relatie, bezuinigingen, voortdurende veranderingstrajecten, andere manieren van werken. Ons programma kan tot een aanzienlijke verlichting en groei van het team leiden. De workshop ontspannen bestaat uit drie avonden. Het is bedoe...
Learning the Art of Calm - Stress Reduction in Everyday Life - Mindfulness-based Stress Reduction
Learning the Art of Calm - Stress Reduction in Everyday Life. Stress Reduction classes available in Hawke's Bay now! Share this news post. Commented on "This five week Summer School offers you a chance to refresh your skills or learn from scratch. You may attend one or all of the .". MBSR Summer School 2017. 2 November at 10:09 from atlas. This five week Summer School offers you a chance to refresh your skills or learn from scratch. You may attend one or all of the . Share this news post. Another public ...
