travisholley.blogspot.com
TRAVIS HOLLEY: March 2012
http://travisholley.blogspot.com/2012_03_01_archive.html
Friday, March 30, 2012. If you haven't heard, or read my earlier post on my BIG NEWS, you are probably wondering why I haven't been posting here lately. Well, the BIG NEWS is that I am now posting all content to my new website at. Hope you guys like it! Labels: 365Days of Strength. Wednesday, March 28, 2012. Day 179 of 365: Turn Up The Volume! Volume training is basically packing as many quality. Repetitions of a movement or movements in a small duration using an interval-type structure. This will ma...
travisholley.blogspot.com
TRAVIS HOLLEY: Day 178 of 365: BIG NEWS!!!
http://travisholley.blogspot.com/2012/03/day-178-of-365-big-news.html
Tuesday, March 27, 2012. Day 178 of 365: BIG NEWS! As I reach the halfway point of 365 Days of Strength, I am stoked to announce that I have enlisted the services and expertise of Jonathan Haynes to convert my current blog to an actual website! I will continue to post here for about a week or so, but after that I will be utilizing all the badass tools and gadgets that the website provides! Well, now that problem is taken care of! Will be live by end of day tomorrow! Labels: 365Days of Strength. Day 178 o...
travisholley.blogspot.com
TRAVIS HOLLEY: STRICTLYSTRENGTHPROJECT.COM
http://travisholley.blogspot.com/2012/03/strictlystrengthprojectcom.html
Friday, March 30, 2012. If you haven't heard, or read my earlier post on my BIG NEWS, you are probably wondering why I haven't been posting here lately. Well, the BIG NEWS is that I am now posting all content to my new website at. Hope you guys like it! Labels: 365Days of Strength. October 14, 2015 at 2:11 AM. 1 kate spade handbags. Canada goose outlet sale. North face outlet 70% off. North face jackets for women. Coach outlet online store. Ralph lauren polo shirts. Coach outlet online store. Subscribe t...
coachconnermoore.blogspot.com
THE REALNESS: February 2013
http://coachconnermoore.blogspot.com/2013_02_01_archive.html
Saturday, February 23, 2013. OPT Coaching Marathon Phase One: Life Coaching. I honestly feel like there is no way for me to give an accurate depiction of my experience through this blog but I do want to share a few basic principles that I feel can be applied to all of those that would find themselves here. Just because they are basic does not mean they are not powerful. Keep that in mind as you go forward. Be aware. Notice. Notice you are noticing. Sounds simple, right? Be Curious. Always. These are just...
jaycimarie.wordpress.com
CrossFit Strongman: “Your Seminar Changed My Life” | A Little Lagniappe
https://jaycimarie.wordpress.com/2013/07/06/crossfit-strongman-your-seminar-changed-my-life
Just a little something extra from the Cajun girl in Cowboy country. CrossFit Strongman: “Your Seminar Changed My Life”. July 6, 2013. Everyone, please meet Stefanie. I have the unbelievable privilege of coaching CrossFit Strongman certifications. With a badass team (including CrossFit Central. 8216;s Travis Holley. Under the one and only Rob Orlando. If you have not attended this cert yet, YOU ABSOLUTELY MUST. At a recent certification held at CrossFit Barrington. Pssst… Guys do you hear that? Lots of g...
jaycimarie.wordpress.com
I’m Kickin’ My Ass, Do Ya Mind?! | A Little Lagniappe
https://jaycimarie.wordpress.com/2013/02/06/im-kickin-my-ass-do-ya-mind
Just a little something extra from the Cajun girl in Cowboy country. I’m Kickin’ My Ass, Do Ya Mind? February 6, 2013. Games season is officially here, and I – along with the rest of the CrossFit world- am getting ready in the form of what feels like kicking my own ass. On a daily basis. As ironic as it may sound, I feel SO GRATEFUL that this is my life. I have all the tools and support I need between the amazing teams at CrossFit Central. Especial ly Travis Holley. And his Strictly Strength. An athlete ...
coachconnermoore.blogspot.com
THE REALNESS: Making Moves to Live The Dream
http://coachconnermoore.blogspot.com/2013/02/making-moves-to-live-dream.html
Tuesday, February 5, 2013. Making Moves to Live The Dream. As anyone who has been around me in the world of CrossFit most likely already knows, I have recently decided to move to Dallas to pursue a job at CrossFit 214. This decision has to have been one of the hardest in my life to date. I had worked extremely hard to be where I was at CrossFit Central. And using this experience to make a decision. After that week I knew what I had to do and I knew instantly how hard it was going to be. You are an inspir...
jaycimarie.wordpress.com
2013 Mantra | A Little Lagniappe
https://jaycimarie.wordpress.com/2013/01/10/2013-mantra
Just a little something extra from the Cajun girl in Cowboy country. January 10, 2013. 8220;Be present. Be purposeful. Be powerful.”. This is the who, where, and when. We’ve all heard the phrase “There’s no time like the present” but when I really think about it the truth is more like “There is no time except. The present”. I know I’m getting “out there” but try to stay with me. I just read the book The Power of Now by Eckhart Tolle. In preparation for the OPT. 8220;As soon as you honor the present momen...
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