stronglikehelmdrilloftheday.blogspot.com
Strong Like Helm Drill of the Day: July 2009
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Strong Like Helm Drill of the Day. Saturday, July 25, 2009. Douglas and I have been on a journey this summer to melt the snow from his belly. Part of that process has been him kicking the ever loving crud out of me. This does hurt and does leave a mark, but it is worth it to see Douglas make progress. He is so turbo now and it has been fun to watch him get in such great shape! We totally have created a monster for sure! Show up and make it count! Tuesday, July 7, 2009. Show up and make it count!
stronglikehelmdrilloftheday.blogspot.com
Strong Like Helm Drill of the Day: November 2008
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Strong Like Helm Drill of the Day. Tuesday, November 25, 2008. Drill of the Day www.stronglikehelm.com. I am calling this drill "Girl Fight" because you know how girls have a tendency to just slap and swing when they get in to a smack down! Show up and make it count! Monday, November 17, 2008. Drill of the Day www.stronglikehelm.com. Welcome to the strong like helm drill of the day blog. This blog will contain various exercise drills that we do here in the Flower Mound/Double Oak. Drill of the Day.
stronglikehelmdrilloftheday.blogspot.com
Strong Like Helm Drill of the Day: June 2009
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Strong Like Helm Drill of the Day. Sunday, June 14, 2009. Today was pure heaven as I was able to train with 3 of my favorite peeps. I started the morning with my dear friend Deana aka the rabbit. My sore hamstring kept us from running to much, but we did a quick 3 1/2 mile run/walk combo. Deana is looking so good and has lost another 2 pounds this week. Go Deana! I then met my friends Runner Susan. Had a hankering for some sprint work so Douglas joined her on 2 of her 100's. Subscribe to: Posts (Atom).
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Friends
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June 26, 2010. I can’t believe two years have gone by since my friends from Kentucky. Visited and hung out by the pool. It was a fantastic day and a wonderful relief not to think about gas drilling for a few hours! The boys are as cute as ever – and it’s good to know that Rachel and I are still cute too! I’m already waiting for the next visit. Miniflickr user=”19202613@N00″ tags=”webb2010″]. Nothing beats a nice, dirty, stinky trail run when it’s 100F outside! June 12, 2010. Not Born to Run in Texas.
stronglikehelmdrilloftheday.blogspot.com
Strong Like Helm Drill of the Day: April 2009
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Strong Like Helm Drill of the Day. Saturday, April 18, 2009. My journey on the training for the Hotter Than You Know What continues. I have learned many things over the past 2 1/2 months. Let me list them for you in no particular order. The chef that writes my training program is a veteran cyclist so he writes the work-outs to reflect that experience. I on the other hand am a rookie and these work-outs are killing me! The wind is satin! It is good to keep lifting weights cause it makes you stronger still...
stronglikehelmdrilloftheday.blogspot.com
Strong Like Helm Drill of the Day: Hotter Than You Know What Training Part 1
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Strong Like Helm Drill of the Day. Tuesday, February 24, 2009. Hotter Than You Know What Training Part 1. Although I have been training since February 1st with the intent to ride the Hotter Than You Know What bike race in August we just started official documentation of this adventure. Runner Susan and I hope you will find this video entertaining as well as a little informative. Show up and make it count! Looking good out there! February 25, 2009 at 10:38 PM. Subscribe to: Post Comments (Atom).
stronglikehelmdrilloftheday.blogspot.com
Strong Like Helm Drill of the Day: March 2009
http://stronglikehelmdrilloftheday.blogspot.com/2009_03_01_archive.html
Strong Like Helm Drill of the Day. Friday, March 6, 2009. Because he wanted to see what all of the hype was about so Flatman this is for you. Enjoy the video and when your hubby's ask you what you are doing over there in Double Oak.now you can show em'! Show up and make it count! Subscribe to: Posts (Atom). Strong Like Helm Website. Strong Like Helm Blog. My name is Cindy Helm and I am a personal fitness coach. My desire for this blog is to provide answers to the many questions I receive from clients...
stronglikehelmdrilloftheday.blogspot.com
Strong Like Helm Drill of the Day: Lesson Learned #1
http://stronglikehelmdrilloftheday.blogspot.com/2009/04/lesson-learned-1.html
Strong Like Helm Drill of the Day. Saturday, April 18, 2009. My journey on the training for the Hotter Than You Know What continues. I have learned many things over the past 2 1/2 months. Let me list them for you in no particular order. The chef that writes my training program is a veteran cyclist so he writes the work-outs to reflect that experience. I on the other hand am a rookie and these work-outs are killing me! The wind is satin! It is good to keep lifting weights cause it makes you stronger still...
stronglikehelmdrilloftheday.blogspot.com
Strong Like Helm Drill of the Day: Sunday Morning Training
http://stronglikehelmdrilloftheday.blogspot.com/2009/06/sunday-morning-training.html
Strong Like Helm Drill of the Day. Sunday, June 14, 2009. Today was pure heaven as I was able to train with 3 of my favorite peeps. I started the morning with my dear friend Deana aka the rabbit. My sore hamstring kept us from running to much, but we did a quick 3 1/2 mile run/walk combo. Deana is looking so good and has lost another 2 pounds this week. Go Deana! I then met my friends Runner Susan. Had a hankering for some sprint work so Douglas joined her on 2 of her 100's. Strong Like Helm Website.
