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Strong Like Helm – Double Oak, TexasDouble Oak, Texas
http://www.stronglikehelm.com/
Double Oak, Texas
http://www.stronglikehelm.com/
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Cindy Helm
6109 ●●●●● Road
Dou●●●Oak , Texas, 75077
United States
View this contact
Cindy Helm
6109 ●●●●● Road
Dou●●●Oak , Texas, 75077
United States
View this contact
Cindy Helm
6109 ●●●●● Road
Dou●●●Oak , Texas, 75077
United States
View this contact
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Strong Like Helm – Double Oak, Texas | stronglikehelm.com Reviews
https://stronglikehelm.com
Double Oak, Texas
stronglikehelm.com
Advocare
http://stronglikehelm.com/advocare
Double Oak, Texas. Strong Like Helm Blog. With my favorites like Meal Replacement Shakes,. With my favorites like Spark Energy Drink. With my favorites like Herbal Cleanse. With my favorites Muscle Gain Protein Shake. And Post Workout Recovery Sports Drink. If you are interested in any of the Advocare line of products, please go to my micro site at www.advocare.com/0705371 to order. Double Oak, Texas 75077. March 18, 2015. Site Design by Sumy Designs, LLC.
Coaches
http://stronglikehelm.com/coaches
Double Oak, Texas. Strong Like Helm Blog. ACE Certified Personal Trainer. Nike SPARQ Certified Trainer. RRCA Road Runners Club of America Certified Trainer. Cooper Institute Providing Dietary Guidance Certified. USA Volleyball IMPACT Certified. Cindy Helm 172 Pounds. Double Oak, Texas 75077. March 18, 2015. Site Design by Sumy Designs, LLC.
Videos
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Double Oak, Texas. Strong Like Helm Blog. Double Oak, Texas 75077. March 18, 2015. Site Design by Sumy Designs, LLC.
In Home Training
http://stronglikehelm.com/in-home-training
Double Oak, Texas. Strong Like Helm Blog. Double Oak, Texas 75077. March 18, 2015. Site Design by Sumy Designs, LLC.
Photos: Adult Fitness
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Double Oak, Texas. Strong Like Helm Blog. Double Oak, Texas 75077. March 18, 2015. Site Design by Sumy Designs, LLC.
TOTAL PAGES IN THIS WEBSITE
15
herestohealthandhappiness.blogspot.com
Here's To Health And Happiness: February 2010
http://herestohealthandhappiness.blogspot.com/2010_02_01_archive.html
Here's To Health And Happiness. The sum up: 2010 is a year for change. I've spent too long going down an unhealthy path in my life. Now I'm striving to live a life of 'No Excuses' and letting God direct this new path in my life while I work on losing 50 extra pounds! Wednesday, February 24, 2010. Did you see that status update? I'm down 29 pounds! That's 1 pound away from my first goal! I wanted to lose 30 pounds by my 30th birthday! I wonder how much more I'll be able to lose by my 30th birthday? 5 minu...
The “I blame Global Warming” Race Report*
http://www.runnersusan.com/2008/10/16/the-“i-blame-global-warming”-race-report
The I blame Global Warming Race Report*. October 16, 2008. And I think it’s just an honest fact that until we clean up our planet, I’m going run crappy 5-hour marathons. Can someone pinpoint a date for me on when that’s going to happen? Because it would be nice if it were during my lifetime. Anyhow, that’s my story and I’m sticking to it. Seriously, how could it be this hot in Chicago two years in a row? It was hot. That pissed me off. I died at mile 15. Then I cried. Our plan was to meet up with David.
stronglikehelmdrilloftheday.blogspot.com
Strong Like Helm Drill of the Day: July 2009
http://stronglikehelmdrilloftheday.blogspot.com/2009_07_01_archive.html
Strong Like Helm Drill of the Day. Saturday, July 25, 2009. Douglas and I have been on a journey this summer to melt the snow from his belly. Part of that process has been him kicking the ever loving crud out of me. This does hurt and does leave a mark, but it is worth it to see Douglas make progress. He is so turbo now and it has been fun to watch him get in such great shape! We totally have created a monster for sure! Show up and make it count! Tuesday, July 7, 2009. Show up and make it count!
Strong Like Helm: November 2011
http://stronglikehelm.blogspot.com/2011_11_01_archive.html
Tuesday, November 29, 2011. Advocare 24 Day Challenge. The holidays are here and you know what that means. We be piggin' out! The good news is Advocare can help you get through the holidays with "less" of you not "more" of you. I am talkin' Advocare's 24 Day Challenge. It consists of 10 days of Herbal Cleanse. Followed up with 14 days of Spark. And the MNS product. Of choice. I just finished the Herbal Cleanse and am now doing the MNS section. My beloved Joe started the Herbal Cleanse yesterday. My name ...
Strong Like Helm: December 2010
http://stronglikehelm.blogspot.com/2010_12_01_archive.html
Tuesday, December 21, 2010. Just 3 miles on the books today. It was slow and painful. I think the full moon and lunar eclipse had something to do with me NOT sleeping last night. Very tired today, but motivated to keep going. 8 miles on the books tomorrow. Show up and make it count! Labels: 1/2 marathon training. Sunday, December 19, 2010. 5 comes before 6. Did a combo walk/run today of 5 miles. Felt like a million miles. UGH! Show up and make it count. Labels: 1/2 marathon training. 131 is the question.
Strong Like Helm: January 2013
http://stronglikehelm.blogspot.com/2013_01_01_archive.html
Thursday, January 17, 2013. I have been experiencing hormones from you know where for the past few days. It feels like you are on a roller coaster ride and you take off and go up, down, sideways and back. You are so glad that the ride is over, but no, you pass right by the ramp to get off of the ride and you have to ride the ride again. UGH! My hunter gatherer beloved Joe was able to go hunting and we will have fresh venison and pork in the freezer very soon. Win, win. Show up and make it count! Snack: C...
Strong Like Helm: September 2014
http://stronglikehelm.blogspot.com/2014_09_01_archive.html
Sunday, September 7, 2014. 47 takes 15 not 5. Show up and make it count! Subscribe to: Posts (Atom). Strong Like Helm Website. Strong Like Helm Drill of the Day. 47 takes 15 not 5. My name is Cindy Helm and I am a personal fitness coach. My desire for this blog is to provide answers to the many questions I receive from clients regarding diet, fitness and maintaining a healthy lifestyle. View my complete profile.
Strong Like Helm: March 2013
http://stronglikehelm.blogspot.com/2013_03_01_archive.html
Thursday, March 7, 2013. These other teams have girls on them that already have their jump serve down. Unfortunately, my sweet Carly Jo is on the other end of the court trying to receive those jump serves and her job is to get them up in the air high enough for her setter to get under them and try to make a play. It was intense to say the least. Ugh! Anywho, another kid got to serve this weekend. That other kid was Carly Jo. It was the highlight of my weekend. Show up and make it count!
Strong Like Helm: It's a good thing!
http://stronglikehelm.blogspot.com/2013/02/its-good-thing.html
Friday, February 1, 2013. It's a good thing! I have been plugging away at this caveman stuff and have come up with a list of good things that are happening since I started this journey. Hot flashes are gone. I just realized yesterday that I haven't had a single hot flash since changing my diet. This, my friends, is a good thing. Brittle nails are gone. I am thinking the added fat in my diet is making my nails way better. :). Smaller sized jeans are feeling comfortable again. Enuf' said. General sense of ...
stronglikehelmdrilloftheday.blogspot.com
Strong Like Helm Drill of the Day: November 2008
http://stronglikehelmdrilloftheday.blogspot.com/2008_11_01_archive.html
Strong Like Helm Drill of the Day. Tuesday, November 25, 2008. Drill of the Day www.stronglikehelm.com. I am calling this drill "Girl Fight" because you know how girls have a tendency to just slap and swing when they get in to a smack down! Show up and make it count! Monday, November 17, 2008. Drill of the Day www.stronglikehelm.com. Welcome to the strong like helm drill of the day blog. This blog will contain various exercise drills that we do here in the Flower Mound/Double Oak. Drill of the Day.
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STRONG LIKE BULL Magnets - CLICK THE BUTTON BELOW FOR THE NEW WEBSITE!
STRONG LIKE BULL Magnets. CLICK THE BUTTON BELOW FOR THE NEW WEBSITE! CLICK HERE FOR THE NEW WEBSITE!
Strong Like Bull — San Francisco's #2 80/90s Cover Band That Covers Other Cover Bands
San Francisco Bachelor Auction. Rated San Francisco's #2 Cover Band. No shows booked at the moment. SLB Fan of The Month. Strong Like Bull Tweets. About 16661 days ago. Designed by Luke McDonald.
strong like bull
Join Us in 2015. Strong Like Bull Training Camps. Price includes transfer to and from Malaga International Airport, all food, board, daily rides and follow car. Sunday, 2/28/2016 - 3/6/2016 - $1285. Campers should plan to fly from the states on Saturday Feb 27th. Sunday, 3/6/2016 - 3/13/2016 - $1285. Campers should plan to fly from the states on Saturday March 5th. Join us for 2015. Come challenge your abilities, escape winter and get a jump on your competition for the 2015 racing season. Join Us in 2015.
Strong Like Girl
Strong Like Helm
Sunday, September 7, 2014. 47 takes 15 not 5. Show up and make it count! Wednesday, September 4, 2013. This I Know For Sure 2013. As I sit here on this beautiful September day I am reflecting on my last blog post and thinking "what fresh hell have the past 6 months been? It has been rough, but I now know a few things for sure. Here goes. Instead of going on and on about what a challenge those months were I will just say it to you straight. 1 I don't like you. 2 I will never like you. The third thing I kn...
Strong Like Helm – Double Oak, Texas
Double Oak, Texas. All Sports Training Summer 2015. Strong Like Helm Blog. Welcome to the Strong Like Helm website. My name is Cindy Helm and I am an ACE certified personal trainer. I currently offer adult fitness training, youth sports performance training, one-on-one personal training and teammates small group training. Check under the programs. Tab for a description of each class and information on prices and class times. Show up and make it count. ACE Certified Personal Trainer. March 18, 2015.
stronglikehelmdrilloftheday.blogspot.com
Strong Like Helm Drill of the Day
Strong Like Helm Drill of the Day. Saturday, July 25, 2009. Douglas and I have been on a journey this summer to melt the snow from his belly. Part of that process has been him kicking the ever loving crud out of me. This does hurt and does leave a mark, but it is worth it to see Douglas make progress. He is so turbo now and it has been fun to watch him get in such great shape! We totally have created a monster for sure! Show up and make it count! Tuesday, July 7, 2009. Show up and make it count! One of t...
Strong Like Hudson
On all things life and loving Hudson. Saturday, August 18, 2012. Last weekend we went to Kansas City to celebrate Miranda's (Sis's) birthday. We had so much fun celebrating and enjoyed some much needed quality time together. Aren't they the cutest siblings ever? Everyone should wish for their kids to grow up and be as close as the Lais family.we have such a blast together! Doesn't Sis look great for the big 34? I love reminding her how much younger I am. ;). I was in tears it was so cute! I love my hubs!
Private & Group Instruction
Private and Group Instruction. Acrobatics, Yoga and Core Conditioning. Based out of New York City, Joy S. Chen is a powerhouse acrobat, yogi, performer, fitness instructor, personal trainer and event planner. She loves to teach others how to develop functional strength and embody a healthy lifestyle. "Small but mighty," she helps her students and personal clients strength train, become more flexible and exercise to their fullest potential while making fitness fun! Acro Warrior Training Program @.
Coach Kara Personal Training
Coach Kara Personal Training. Signup For Training Here. Cassie’s No Mayo Tuna Salad. August 11, 2015. Well my good friend Coach Cassie has done it again! She is a creative little cook and loves to share! Check out CASSIE’S NO MAYO TUNA SALAD Ingredients: 5 oz can albacore tuna in water, drained 1/2small avocado, diced 1 hard boiled egg, diced 1 hard boiled egg white, diced 3 tsp mustard Splash of […]. Black Bean Burrito Bowl. August 5, 2015. Cajun Chicken by Coach Cassie. July 23, 2015. July 11, 2015.
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