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UltraPhia

The Original Mud Babe. Wednesday, October 9, 2013. Bear 100- Starting over. I will not be so arrogant as to say that the morning after Leadville I was ready to jump into the Bear, as it was arrogance partly that lead to that defeat. However, the seed was planted by my friend and chose "Trail Daughter/ Mudbabe, " Hayley. Sophia- 250 signed up for the Bear and it has a 300 cap- you should do it." I already had my plane ticket as I had agreed to pace Hayley in her first 100. I thought it was 11:30). Climbin...

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UltraPhia | studmudbabe.blogspot.com Reviews
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The Original Mud Babe. Wednesday, October 9, 2013. Bear 100- Starting over. I will not be so arrogant as to say that the morning after Leadville I was ready to jump into the Bear, as it was arrogance partly that lead to that defeat. However, the seed was planted by my friend and chose Trail Daughter/ Mudbabe, Hayley. Sophia- 250 signed up for the Bear and it has a 300 cap- you should do it. I already had my plane ticket as I had agreed to pace Hayley in her first 100. I thought it was 11:30). Climbin...
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UltraPhia | studmudbabe.blogspot.com Reviews

https://studmudbabe.blogspot.com

The Original Mud Babe. Wednesday, October 9, 2013. Bear 100- Starting over. I will not be so arrogant as to say that the morning after Leadville I was ready to jump into the Bear, as it was arrogance partly that lead to that defeat. However, the seed was planted by my friend and chose "Trail Daughter/ Mudbabe, " Hayley. Sophia- 250 signed up for the Bear and it has a 300 cap- you should do it." I already had my plane ticket as I had agreed to pace Hayley in her first 100. I thought it was 11:30). Climbin...

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studmudbabe.blogspot.com studmudbabe.blogspot.com
1

UltraPhia: May 2012

http://studmudbabe.blogspot.com/2012_05_01_archive.html

The Original Mud Babe. Tuesday, May 22, 2012. Miwok 100k. Conquering the Unexpected. I was huddled in an emotional fetal position. The sun was bright and my water was warm, and at approxiamately mile 28 I started to feel like walking the rest of the race might be ok. The worst part is that this wasn't even my my first emotional crash. Headed down a 2 mile hill into an aid station at mile 12, my fingers had gotten so cold and red I couldn't open my s-caps. Why didn't I pack thin gloves? What can I get you?

2

UltraPhia: Ouacha waitin' for???? Ouchita 50 Mile race 2013

http://studmudbabe.blogspot.com/2013/04/ouacha-waitin-for-ouchita-50-mile-race.html

The Original Mud Babe. Tuesday, April 23, 2013. Ouchita 50 Mile race 2013. My turkey call sounds like an owl." I had taken to calling through the woods with a sound instead of a name to figure out where my running partner was. So here's how it went. At the base of Pinnacle, my co-hort decided to trek up behind me, lending encouragement to myself and many scared others. Now my plan/assumptions were out the window. Looked like I was going to be helping a friend through their first 50. Aroun...WOW were my l...

3

UltraPhia: November 2010

http://studmudbabe.blogspot.com/2010_11_01_archive.html

The Original Mud Babe. Sunday, November 7, 2010. 50 Miles running. did it really happen? I journeyed to the Blues Springs 50/50 to help a friend, and have some fun running with Bad Ben. My friend Anne was signed up for 50 miles, but she'd run really well (too well) the KC marathon, only one week after a 50k (she also ran well) and her knee was hurting. I feared her relentless, do a longer race, spirit would render her permanently injured. How fast is she running? I don't know- 11 minutes a mile? Ben seem...

4

UltraPhia: Finding the Key...

http://studmudbabe.blogspot.com/2012/03/finding-key.html

The Original Mud Babe. Tuesday, March 13, 2012. When I was a child, my mother , Marjorie was a chronic key loser. The episodes would result in spastic fits of shaking her purse and frantically searching the contents, which generally resulted in nothing. A trip backtracking in her mind and retracing her steps generally lead her to the purse, where, if she could muster a calmer search, she'd find the keys. I was calm. I searched. I knew they. To be in the house. I looked in the bowl, searched all my pu...

5

UltraPhia: Bear 100- Starting over.

http://studmudbabe.blogspot.com/2013/10/bear-100-starting-over.html

The Original Mud Babe. Wednesday, October 9, 2013. Bear 100- Starting over. I will not be so arrogant as to say that the morning after Leadville I was ready to jump into the Bear, as it was arrogance partly that lead to that defeat. However, the seed was planted by my friend and chose "Trail Daughter/ Mudbabe, " Hayley. Sophia- 250 signed up for the Bear and it has a 300 cap- you should do it." I already had my plane ticket as I had agreed to pace Hayley in her first 100. I thought it was 11:30). Climbin...

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rookieultrarunner.blogspot.com rookieultrarunner.blogspot.com

Rookie Ultrarunner: May 2009

http://rookieultrarunner.blogspot.com/2009_05_01_archive.html

Monday, May 25, 2009. God bless the men and women who serve our country. GO NAVY! Tuesday, May 19, 2009. Produced about twenty downed trees on the course that required crawling over or under to get through. So.pretty weather, fun trail! Question to self, mile 3: Did I put blister shield on my left heel? Folks, you shoulda been there. I didn't even know the forest could get that green! There was poision ivy everywhere.just another plant to me, as I'm not allergic to the stuff (thanks, Mom! I wonder where ...

rookieultrarunner.blogspot.com rookieultrarunner.blogspot.com

Rookie Ultrarunner: August 2009

http://rookieultrarunner.blogspot.com/2009_08_01_archive.html

Thursday, August 6, 2009. So, a few weeks ago I was doing my version of speedwork. Visualization may be the only strength I have as a runner. Maybe disassociation is a better word, as most of the thoughts swirling around in my head have not a chance of happening. I usually come up with something like this for speed:. At the finish line, sponsors are actually fist-fighting to see who gets to talk to me first. My family is there, with Mom telling everyone "that's my boy! This day, though, a bit much. E...

rookieultrarunner.blogspot.com rookieultrarunner.blogspot.com

Rookie Ultrarunner: Sweet Tea and Yuengling

http://rookieultrarunner.blogspot.com/2011/06/sweet-tea-and-yuengling.html

Sunday, June 5, 2011. Sweet Tea and Yuengling. I am sorry I am leaving a comment, I cant find your email. I am writing you in the hopes that you want to participate in an e-book we are writing about ultra runners. We want to tap into the collective craziness (we mean that as a compliment:-) of this community to challenge and inspire other non-runners to make their own life an ever-greater creative expression of their own goals and dreams… without limits. All the best,. October 17, 2011 at 1:38 AM.

rookieultrarunner.blogspot.com rookieultrarunner.blogspot.com

Rookie Ultrarunner: Buffett

http://rookieultrarunner.blogspot.com/2011/05/buffett.html

Sunday, May 1, 2011. Past time to get serious about Heartland training. Looking forward to hot weather, dirt road running. Gonna go down to Cassoday a few times this summer, if anyone is up for a half day of jogging let me know. I'll pack a cooler for post-run celebration. Congrats on your PR . May 4, 2011 at 7:37 AM. Is a effective medicine most commonly used for prevent erectile dysfunction for men. Sildenafil ( Buy Caverta. Available Strengths of 50 mg and 100 mg. July 31, 2012 at 6:53 AM.

rookieultrarunner.blogspot.com rookieultrarunner.blogspot.com

Rookie Ultrarunner: June 2009

http://rookieultrarunner.blogspot.com/2009_06_01_archive.html

Monday, June 15, 2009. This one's for Gary. I also still feel like a rookie for a few reasons related to my own running. Am I made for 100? How fast can I run one (a ridiculous question, in that the speedwork I did ten days ago strained my hamstrings and threatened my ability to pace for Western States, but one still wonders)? Where is the balance between running for so many hours a week and still being a well-rounded individual? Finally, the word "rookie" was so battered around during my days with EOD M...

rookieultrarunner.blogspot.com rookieultrarunner.blogspot.com

Rookie Ultrarunner: May 2011

http://rookieultrarunner.blogspot.com/2011_05_01_archive.html

Wednesday, May 18, 2011. Joined the Nerds. Got my Hawk membership renewed in March. I'm not a joiner, so big steps for me. Who knows, I might start actually meeting people for runs or coffee. Weird, must be the better weather, but I no longer feel like flinging my poop at everyone I see. Now that his kids are old enough to wipe themselves, my brother has taken up running. Next on my plate is a 5k with my wife and bro, how cool is that? Sunday, May 1, 2011. Subscribe to: Posts (Atom). Rockin K 50 miler.

rookieultrarunner.blogspot.com rookieultrarunner.blogspot.com

Rookie Ultrarunner: Dog bone

http://rookieultrarunner.blogspot.com/2011/04/dog-bone.html

Monday, April 25, 2011. Every morning, usually around 8am, my dog comes in my room. Although he doesn't talk, if he did I imagine the first words I would hear are something along the lines of: "I need to pee, poo, and then I want my dog bone! Good to have the bone back. Everyone needs a bone to focus on, otherwise we just sleep on the couch. April 26, 2011 at 5:56 PM. Is a effective medicine most commonly used for prevent erectile dysfunction for men. Sildenafil ( Buy Caverta. July 31, 2012 at 7:06 AM.

rookieultrarunner.blogspot.com rookieultrarunner.blogspot.com

Rookie Ultrarunner: July 2009

http://rookieultrarunner.blogspot.com/2009_07_01_archive.html

Monday, July 27, 2009. Rock Creek #3.night version. My only report from this race is that this may be the only race where I beat Dave Wakefield to the beer cooler. Except I wasn't running, but I'm still counting it as a win! Great time overall. Big thanks to Willie and Karen Lambert for putting it on! Tuesday, July 14, 2009. To the guy who simultaneously threw up and thanked me for holding him up while he did so: you are welcome, sir. Thanks for the beer, Brett! Thursday, July 2, 2009. I have taken some ...

kctrailnerds.blogspot.com kctrailnerds.blogspot.com

Kansas City Trail Nerds: Wednesday Night Run

http://kctrailnerds.blogspot.com/2009/04/wednesday-night-run.html

Kansas City Trail Nerds. A group of fun-loving trail runners. Thursday, April 16, 2009. The Trail Nerds hosted the traditional KC Track Club Wednesday Night Run, this week. What a success! The weather cooperated, and we had 36 runners show up, and all but 8 of them ran on the trails with us. (The others ran or walked on the paved trails). Megerson, helped lead the rest of the group. Sophia " Original Mud Babe. Was on hand to take some fun photos. Part of the group. Me, sporting a Tejas Trail Nerds' Hoodie.

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UltraPhia

The Original Mud Babe. Wednesday, October 9, 2013. Bear 100- Starting over. I will not be so arrogant as to say that the morning after Leadville I was ready to jump into the Bear, as it was arrogance partly that lead to that defeat. However, the seed was planted by my friend and chose "Trail Daughter/ Mudbabe, " Hayley. Sophia- 250 signed up for the Bear and it has a 300 cap- you should do it." I already had my plane ticket as I had agreed to pace Hayley in her first 100. I thought it was 11:30). Climbin...

studmuff.blogspot.com studmuff.blogspot.com

Mhmm, This Girl.

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