sub5century.org

Sub-5 Century

Join Us On Facebook. Sunday, August 30, 2015. The 6th Annual Sub-5 Ride for Parkinson’s is a life-changing event for those seeking a physical challenge while supporting the Davis Phinney Foundation’s mission “to help people living with Parkinson’s disease to live well today.”. If you’re a serious road cyclist there are 2 options. For you to participate:. This event offers the alternative of riding over a shorter distance. The 62-Mile Ride is limited to 100 riders. Wear a helmet (CPSC certified). Hampshir...

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Sub-5 Century | sub5century.org Reviews

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Join Us On Facebook. Sunday, August 30, 2015. The 6th Annual Sub-5 Ride for Parkinson’s is a life-changing event for those seeking a physical challenge while supporting the Davis Phinney Foundation’s mission “to help people living with Parkinson’s disease to live well today.”. If you’re a serious road cyclist there are 2 options. For you to participate:. This event offers the alternative of riding over a shorter distance. The 62-Mile Ride is limited to 100 riders. Wear a helmet (CPSC certified). Hampshir...

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2 follow @sub5ride

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5 registration

6 course

7 parkinson's

8 timed 100 mile ride

9 competitive road cyclists

10 timed 62 mile ride

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Sub-5 Century | sub5century.org Reviews

https://sub5century.org

Join Us On Facebook. Sunday, August 30, 2015. The 6th Annual Sub-5 Ride for Parkinson’s is a life-changing event for those seeking a physical challenge while supporting the Davis Phinney Foundation’s mission “to help people living with Parkinson’s disease to live well today.”. If you’re a serious road cyclist there are 2 options. For you to participate:. This event offers the alternative of riding over a shorter distance. The 62-Mile Ride is limited to 100 riders. Wear a helmet (CPSC certified). Hampshir...

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sub5century.org

1

The Davis Phinney Foundation « Sub-5 Century

http://www.sub5century.org/parkinsons

Join Us On Facebook. The Davis Phinney Foundation. The Sub-5 Ride originated in 2010 to support the Paul Ruby Foundation for Parkinson’s Research, a local 501(c)(3) non-profit charity founded in 2007 and located in Geneva, Illinois. In 2014 Paul Ruby joined forces with the Davis Phinney Foundation whose mission is. To help people living with Parkinson’s disease to live well today. Of net funds raised at the Sub-5 Ride, 25% go directly to local Parkinson’s research at Northwestern University. 8220;A rider...

2

news « Sub-5 Century

http://www.sub5century.org/news

Join Us On Facebook. Mastering Pace Line Techniques. Riding your best time in an endurance event requires you make efficient use of your power output to maximize the power you can put into riding. Becoming practiced and confident in these conservation techniques will put a Sub-5 Century well within your reach. In any group, the front pair of riders ‘break the wind’ or […]. Fundraising Tips from Kara & Jim. So, without further ado, we present […]. How to use Social Media for Fundraising. Feature=endscreen...

3

Jerseys « Sub-5 Century

http://www.sub5century.org/jerseys

Join Us On Facebook. Include your jersey size when registering. NOTE: Commemorative jerseys are not offered for sale. You must earn the jersey. By reaching the $250 milestone! See the sizing chart below (click to enlarge):. Sunday, September 11, 2016. Hampshire High School – Hampshire, IL (50 miles west of Chicago / 20 miles east of Rockford just west of Highway 20 and Big Timber Road). Registration CLOSES September 5, 2016. 9500 if registering by May 31, 2016. 2016 / info@sub5century.org.

4

The Sub-5 Ride for Parkinson’s « Sub-5 Century

http://www.sub5century.org/about

Join Us On Facebook. The Sub-5 Ride for Parkinson's. The feature event is a timed, team-oriented, 100-mile ride , limited to 300 serious road cyclist. Striving to complete a century in less than 5 hours. When registering, riders and teams should select 1 of 4 categories:. Category 1 – Time Goal 4:30 –. This category contains the fastest teams and individual riders (22 mph) and will depart the start line first. Category 2 – Time Goal 4:30 – 4:45 –. Category 3 – Time Goal 4:45 – 5:00 –. Note to All Riders.

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Courses « Sub-5 Century

http://www.sub5century.org/course

Join Us On Facebook. The Sub-5 Ride begins and ends at Hampshire High School. There is ample parking available on site. Riders have access to restrooms located in the Concession Building near the athletic field and portable toilets located near the start/finish area. This course follows the same route as the 100-Mile Course but provides distance options from 10 – 62 miles. This is also an “open course” and as such riders must obey all State of Illinois Rules of the Road. Sub-5 2016 Route Map.

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amphibianmultisport.com

| Amphibian Multisport

http://www.amphibianmultisport.com/events.php

Bike Fit / Services. Fun Stuff for everyone. Here is our 2016 Amphibian Multisport team race schedule. These are events that will have team support or at the very least many AMS members competing in. 16 January - The Frozen Otter.Marty is the only idiot doing this one! 28 February - Cowtown Marathon and 50k. 20 March - March Madness 1/2 marathon.this race sells out in minutes, so be ready to sign up at 6am Dec. 31st, 2015! 14 May - Ironman Texas. 22 May - Chattanooga 70.3. 28 May - Soldier Field 10-miler.

pmbiker.blogspot.com

BicycleMusings: 459 Express 2012 Team Guide

http://pmbiker.blogspot.com/p/459-express-2012-team-guide.html

2014 459 Express Sub5 Plan. 459 Express 2012 Team Guide. 459 Express 2012 Team Guide. Http:/ www.sub5century.org/. Quick Links to the 459 Express Team information. 1 459 Express Training Outline. 2 Sub5 course and 459 Pacing Plan. 3 Member list link here. As of 6/28/12) - Register at Sub5 Registration. 4 Link to ride calendar. 459 Express Team Captain. Sub 5 Century Challenge for Parkinson's Research. Website: www.sub5century.org. My Sub5 Century Page. Subscribe to: Posts (Atom). First LV100 long ride.

pmbiker.blogspot.com

BicycleMusings: September 2010

http://pmbiker.blogspot.com/2010_09_01_archive.html

2014 459 Express Sub5 Plan. 459 Express 2012 Team Guide. Saturday, September 18, 2010. This was the first year for the Sub5Century Challenge. They had several groups of about ten each start. The "A" group was the fast, stick it or get dropped group. There were "B" and "C" groups targeting just under 5 hours. A "D" group riding 100 miles at any pace to finish, and another group doing either 34 or 70 miles. Rolling Out - Click here. Early Paceline - Click here. Cold Start - Click here. Decent Paceline - Cl...

ebizuniverse.com

Media -

http://www.ebizuniverse.com/media

Media Mentions of eBizUniverse. CBS Pulse Features eBizUniverse CEO on 5 Ways to Generate Leads for your business. EBizUniverse co-sponsors Chicago Prostate Cancer Awareness Walk for fourth straight year. EBizUniverse co-sponsors Sub-5 Ride to benefit Parkinsosns Research. Schaumburg Boomers name eBizUniverse as Official Online Marketing Partner. CBS Local Interviews our CEO Thomas Varghese. EBizUniverse CEO Thomas interviewed on Faith Marketplace Radio (AM 1160). Get a Free Quote. April 4, 2017. And joi...

ontheroute.com

Blog — On The Route Bicycles, Bike shop, Bike repair, Bike sales, Chicago, OTR Bikes, IL

http://www.ontheroute.com/where-to-ride-1

April 5, 2017. It's Spring time in Chicago and that means it's time to get out and RIDE! Here are a few of our favorite rides in the next few months. Click on images for link to ride website). Folks on Spokes Easter Ride. Sunday, April 30. Quad Cities Bicycle Club. Saturday, May 6. Blackhawk Bicycle and Ski Club. Saturday, May 27 and Sunday May 28. MB Bike the Drive. Sunday, May 28. CONGRATS KEVIN DEWITT, APPLE FEST RAFFLE WINNER! October 4, 2016. Congrats to Matthew Smith! TACO FEST RAFFLE WINNER! We at...

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sub5century.org

Sub-5 Century

Join Us On Facebook. Sunday, August 30, 2015. The 6th Annual Sub-5 Ride for Parkinson’s is a life-changing event for those seeking a physical challenge while supporting the Davis Phinney Foundation’s mission “to help people living with Parkinson’s disease to live well today.”. If you’re a serious road cyclist there are 2 options. For you to participate:. This event offers the alternative of riding over a shorter distance. The 62-Mile Ride is limited to 100 riders. Wear a helmet (CPSC certified). Hampshir...

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