bcracereview.com
Vancouver / Lower Mainland - BC Race Review - Running, Cycling, & Triathlon Events
http://www.bcracereview.com/vancouver--lower-mainland1.html
BC Race Review - Running, Cycling, and Triathlon Events. Hook up with us on. Trail / XC Running. Vancouver / Lower Mainland. South Central - Thompson / Okanagan. Vancouver / Lower Mainland. South Central - Thompson / Okanagan. Set in spectacular Invermere, BC, the. Heart of the Rockies Triathlon. Register for this event! While you're at it, check out our. Report. The Columbia Valley offers something for everyone including world class golf, fishing, hiking, mountain biking, and water sports. Vancouver and...
toddnowack.blogspot.com
TODD NOWACK: May 2009
http://toddnowack.blogspot.com/2009_05_01_archive.html
Tuesday, May 26, 2009. Looks like the first MOMAR of the year went off well and ended up topping the 'hardest MOMAR race to date' from last years Squamish course. I think you outdid yourself again Seggs! From what I've heard, the course was mountain bike heavy with some gruelling trails and the repel off the Cheif was supposed to be unreal. Can't believe I missed it! Must have been super hard as just looking at the times, you can see that the mid pack was taking 6 1/2 hours with a winning time close to 5.
toddnowack.blogspot.com
TODD NOWACK: October 2009
http://toddnowack.blogspot.com/2009_10_01_archive.html
Friday, October 30, 2009. How to Climb Faster on the Bike - Loose Your Gears and Stand. Think of Jeremy Grasby who consistently puts in the best mountain bike times at the Cumberland MOMAR and does so with only one gear. As I don't have the current means to add another bike to the quiver, I first started to experiment by leaving my 3x9 setup in one gear and not shifting. At first, this was very hard to get use to but soon enough, I found myself moving to higher and higher gears. You really need some bars...
toddnowack.blogspot.com
TODD NOWACK: Sidelined for Raid the North Extreme
http://toddnowack.blogspot.com/2011/07/sidelined-for-raid-north-extreme.html
Tuesday, July 05, 2011. Sidelined for Raid the North Extreme. For the team, I really hope we can all find a strong replacement that will be able to completment the team. I will do whatever I can to search for and recommend another teammate. Again, this totally fucking sucks but I guess this is life. To My Back,. Does this make you feel powerful to be able to control me so? How does it feel to be in such control? Can we just talk about this? I mean, what is it that bothers you so? Please talk to me! This ...
toddnowack.blogspot.com
TODD NOWACK: April 2009
http://toddnowack.blogspot.com/2009_04_01_archive.html
Tuesday, April 14, 2009. We have lots of photos and Kim has posted them on Picasa. So check them out by clicking on the title links (especially the Bergen pics! WORLD CUP 50KM CLASSIC SKI. Kim and took a long walk over to the ski jumping and stadium area in Bymarka (the main ski area close to town) and attended the mens World Cup 50km classic ski race. It was the first time that either of us had seen a real ski race and man were these guys moving! We mostly just toured around Bergen by foot and we also w...
toddnowack.blogspot.com
TODD NOWACK: Photo Contest!!!
http://toddnowack.blogspot.com/2009/11/photo-contest.html
Monday, November 09, 2009. Note: Winners do not have to accept prize package and can simply claim bragging rights. Posted by Todd Nowack. First thought was a stalagmite.from the ground up to get that shape.wheres ma money! You stole my answer robbins! Ok - ill say a stalactite then. Its a penis from the Bank of TCM thats about to fuck you in the ass. Sorry, just going with the banking theme. Subscribe to: Post Comments (Atom). Brentwood Bay, British Columbia, Canada. View my complete profile. 2008 - Pion...
code3racing.blogspot.com
The ESAC presented by Code3racing Inc.: July 2007
http://code3racing.blogspot.com/2007_07_01_archive.html
The ESAC presented by Code3racing Inc. Saturday, July 28, 2007. Race Update, Aug 3rd, 2007. Race-map detail from our course designers. We've had lots of questions about whether non emergency services teams can enter the ESAC. And the answer is YES. We've got a 'civilian' category for teams who are not affiliated with Emergency Services. Let your friends know it's for them too! We are getting more and more excited. As the race-course design is now 100% set and race day approaches! In will vary completely,...
code3racing.blogspot.com
The ESAC presented by Code3racing Inc.: Race Update, July 19th, 2007
http://code3racing.blogspot.com/2007/07/getting-ready-for-esac_12.html
The ESAC presented by Code3racing Inc. Thursday, July 12, 2007. Race Update, July 19th, 2007. EMERGENCY SERVICES ADVENTURE CHALLENGE. GET READY.ONE MONTH TO GO! GET YOUR RACE REGISTRATION IN NOW. Summer is here folks . which means the snow is melting up in the Grouse Mountain Alpine. Allowing our designers to put together an unforgettable race-course! Is designed to keep you up to date with preparations for the big day. And if you needed a reminder . here's the skinny:. After an awesome day of racing, yo...
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