SUNROSEYOGA.COM

shiversupthespine.blogspot.com

shivers up the spine: In Perpetual Motion: A Conversation with Norman Sjoman PhD on Yoga, Art and a Personal Sense of Order

http://shiversupthespine.blogspot.com/2013/05/in-perpetual-motion-conversation-with.html

Friday, May 17, 2013. In Perpetual Motion: A Conversation with Norman Sjoman PhD on Yoga, Art and a Personal Sense of Order. Dark Rudra" original on canvas and paper, Norman Sjoman. In which he wrote the following:. I feel that the only possible way of communicating any meaningful sense of justice is through one's personal sense of order, one's aesthetic.". So of course, this seemed an unusual pronouncement to make. I mean, not that the statement itself is hard to understand, but that Sjoman had deci...

insideowl.com

Mysore Fridays | INSIDEOWL

http://www.insideowl.com/2014/01/31/mysore-fridays

8226; 31 January 2014. Mysore Fridays are a dream within the dream. The will is worn out, as is the body, so you just let the vinyasa carry you through. The alarm (which is not a sound, but a portable full-spectrum light) goes at 3, and I stare in to it for 60 seconds. Nauli, neti, kapalabhati, two kumbhakas, one body scan, and 2 minutes of solo dance party, puts the clock at 3:17 and the nervous system ready to roll. That leaves 20 minutes to wash and dress and gather the gear. There’s a 3 minute. An em...

charmedyoga.com

10 things my grandma knew before MindBodyGreen | A Charmed Yogi

https://charmedyoga.com/2014/01/15/10-things-my-grandma-knew-before-mindbodygreen

Group and Private Yoga Instruction. Can You Be A Buddhist Christian? Balance your Chakras with these foods & exercises →. 10 things my grandma knew before MindBodyGreen. January 15, 2014. Walking with Grandma from Sharon Lill. Without further ado, here are 10 things my grandma knew all along. Drink a cup of warm water with lemon in the am. She never got into the ayurvedic cleansing aspects of it, she just knew it was hydrating, got her digestive system working and cleared out her throat. As Michael Polla...

yogagypsy.blogspot.com

Yoga Gypsy: Yoga with hypermobility

http://yogagypsy.blogspot.com/2013/07/yoga-with-hypermobility.html

East Timor and me. Saturday, July 20, 2013. What about the people who are so flexible that they can fold in half without even trying? It may be hard for people to believe that extreme bendiness is not actually what yoga is all about. And yoga is not a miracle-cure: over time, the sustained practice of yoga without counter-balancing hyperflexibility can lead to a dangerous instability in the joints, that can manifest in chronic joint pain and even symptoms of early arthritis. After hardly any time at all,...

scarsandallyoga.com

song of myself (it’s my birthday)

https://scarsandallyoga.com/2013/06/02/song-of-myself-its-my-birthday

A little bit about me…. Reflections and ramblings about life. The yoga of life. Song of myself (it’s my birthday). June 2, 2013. Holy crap. It’s my birthday. That used to mean something. I used to wake up expecting miracles- gained knowledge, growth spurts and special treatment. I went to sleep the night before thinking of all the fabulous things I dreamed of and praying that every wish would be granted. Birthdays were to be held to high standards of greatness with me. Insert whiny voice) birthday. What ...

yogagypsy.blogspot.com

Yoga Gypsy: Yoga Tip Tuesdays: 3 great ways to modify Pigeon Pose

http://yogagypsy.blogspot.com/2013/07/yoga-tip-tuesdays-3-great-ways-to.html

East Timor and me. Tuesday, July 9, 2013. Yoga Tip Tuesdays: 3 great ways to modify Pigeon Pose. Pigeon pose (we are talking about supta eka pada rajakapotasana here, to be precise) is a hip-opening forward bend that is a staple of modern vinyasa-style yoga classes. And for good reason - it stretches the psoas and hip flexors of the extended leg, and the gluteus minor of the bent leg, all the while opening the hips. Yum! First of all, a few thoughts on the alignment of this pose. As a teacher, I see ...

mhaprograms.org

Top 25 Sites for Fitness and Health in 2012 » Health Administration Masters

http://www.mhaprograms.org/top-25-fitness-health.html

Our blog covers a variety of topics related to health administration including salary and job advancement opportunities, types of degree programs available, and the latest news about health administration. Follow along. Our Ultimate Reading Guide for Health Administration Students. 6 Benefits to Pursuing a Masters Degree in Health Administration. Top 25 Sites for Fitness and Health in 2012. Understanding OSHA and How it Pertains to Health Administration. Top 50 Global Food Security Blogs. Whether you are...

shiversupthespine.blogspot.com

shivers up the spine: The Ties that Bind: A Conversation with Actor, Author and Yoga Instructor Amanda Erin Miller

http://shiversupthespine.blogspot.com/2013/07/the-ties-that-bind-conversation-with.html

Saturday, July 27, 2013. The Ties that Bind: A Conversation with Actor, Author and Yoga Instructor Amanda Erin Miller. One Breath, Then Another. By Amanda Erin Miller. T the end of the last semester I found myself telling my dissertation advisor that I didn’t like any of my ideas, anything I had ever written or perhaps anything I would ever write. She, who has seen it all before, advised me to stop reading, to stop writing/rewriting, to just stop. Why would I though? Amanda Erin Miller is an actor, write...