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sweat once a day... - inspiration by perspiration

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sweat once a day... - inspiration by perspiration | sweat1xdaily.com Reviews

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inspiration by perspiration

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June 2015 - sweat once a day...

http://sweat1xdaily.com/2015/06

Sweat once a day…. June 29, 2015. Growing up with a house full of girls, I grew up always knowing “Girls Rock! Maybe it is because I am an American, growing up with the idea of the American Dream. But I have always had the confidence that I can do anything- anything is possible, the sky is the limit. Physically, I see the results in reaching new PRs. Physically, I see changes in my body, stronger, leaner. I always say, “Just try. You will be surprised what your body can do.”. For this shoot, I was very l...

2

Nesting: My favorite Pregnancy Symptom! - sweat once a day...

http://sweat1xdaily.com/2015/08/06/nesting-my-favorite-pregnancy-symptom

Sweat once a day…. Nesting: My favorite Pregnancy Symptom! August 6, 2015. 8220;One of the many beautiful things that happens during pregnancy. Is the urge to nest, or create a snug, peaceful cocoon for your new family member.”. 8211; Alicia Silverstone, The Kindmama. This couldn’t be more true. When we accumulate a lot of stuff, energy stagnates. Each possession carries weight, as do the dust and dirt that can settle in little nooks and crannies” -Alicia Silverstone, The Kindmama. The idea to- “. Your h...

3

January 2015 - sweat once a day...

http://sweat1xdaily.com/2015/01

Sweat once a day…. January 13, 2015. I know, I know, I have been MIA! But honestly, I needed a break. So after my last Christmas post, I stopped writing and reading blogs, and just shut down… I barely checked facebook or instagram either. Social media was actually becoming overwhelming. So I knew it was time to take 2 weeks away. Together, we got to check out the health and fitness expo, and Union Market. I definitely will be going back. If you come to the DC area, you must check it out. But now, two wee...

4

Nursery: To do, or NOT to do. - sweat once a day...

http://sweat1xdaily.com/2015/08/11/nursery-to-do-or-not-to-do

Sweat once a day…. Nursery: To do, or NOT to do. August 11, 2015. When you are pregnant, you get asked the same questions over and over. One of the repetitive questions asked is – “Do you have the baby’s nursery ready? 8221; Everyone wants to know what color scheme and cute baby theme the nursery will be. And although, coming up with ideas, and putting the nursery together is one of the most fun things to do to prepare for your baby, it isn’t a top priority. Maybe it was the urge to nest. Maybe it was th...

5

My Top Pregnancy Q & A - sweat once a day...

http://sweat1xdaily.com/2015/08/12/my-top-pregnancy-q-a

Sweat once a day…. My Top Pregnancy Q & A. August 12, 2015. My Top Pregnancy Q and A. I explained to you in my previous post, that pregnancy brings on a never ending interrogation. People ask you a ton of questions. Some of these questions can be quite annoying while others are fun. These are the most common questions I get asked, along with my personal answers. 1) How are you feeling? 2) Are you having a boy or a girl? 3) Have you come up with a name? What name have you chosen? For ideas and inspiration.

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A Bitter Sweet Return | Kara Goucher

http://www.karagoucher.com/a-bitter-sweet-return

2016 Retreat Sign Up. Go back to blog page. A Bitter Sweet Return. On Sunday I ran the NYC Marathon. Most of you know I suffered, hit the wall, and struggled to finish. I was emotional and disappointed afterwards. But I am now at peace with what happened. I could feel the pack picking it up the pace and around mile 9 I split a 5:29. I moved ahead of her, but only slightly so. I couldn’t remember the course or how far I still had to go. I needed to hear Mark’s voice. I saw Edna up ahead again. I somehow g...

itsamumsword.com itsamumsword.com

Mummy to be Rant – it's a mums word..

https://itsamumsword.com/2015/06/24/mummy-to-be-rant

It's a mums word. Mummy to be Rant. Mummy to be Rant. June 24, 2015. As the end of my pregnancy draws near, I am increasingly being asked questions by eager friends and family on the kind of parent I want to be and parenting choices I want to make. Will the baby sleep with me? Will I follow a routine? Will I mix bottle with breast milk? Which shops will I buy their clothing from? Rant over 😊… 1 week to go until bumpy (hopefully) arrives. 38 weeks and still going. 3 thoughts on “ Mummy to be Rant. Fill i...

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ONE | The Blonde Runs

https://theblonderuns.com/2015/06/21/one

Stats and PR’s. June 21, 2015. It’s been a pretty awesome year. We love deeply, live fully, and dream big. Here’s to new adventures and making more memories of us. Love bears all things, believes all things, hopes all things, endures all things}. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Pinterest (Opens in new window). Click to email (Opens in new window). 6 thoughts on “ ONE. June 21, 2015 at 19:56. June 26, 2015 at 09:54. Second weekend...

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sweat once a day... - inspiration by perspiration

I am a marathon runner, who is obsessed with perfecting Bikram yoga. I am a hairstylist, knitter, artist, obviously passionate about color and texture. View Full Profile →. Subscribe to Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email. My Top Pregnancy Q & A. Nursery: To do, or NOT to do. Nesting: My favorite Pregnancy Symptom! Our Bumble Bee themed Baby Shower. Sweat once a day…. My Top Pregnancy Q & A. My Top Pregnancy Q and A. I never h...

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Fitness, Fun and Food | my weight loss journey as I face fifty

Fitness, Fun and Food. My weight loss journey as I face fifty. November 20, 2014. Every weight loss journey has a beginning and mine begins at 171.8 pounds. Yikes. How did I get here? As a teenager, I never could gain weight. I would eat anything and everything I wanted and never gain a pound. My friends hated it and would tell me that it would catch up to me one day. Boy were they right! With a starting weight s. One week later… and I’m off to a good start. Goal Weight — 141. Food Prep and Meal Planning.

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Move more - every day! Get inspiration and support from people like you. Get the tools and information you need. Become a Member Today! ARTICLES, TIPS, TRAINING and GENERAL ADVICE. RECENT POSTS FROM THE SWEAT 365 COMMUNITY. Thursday, August 13th, 2015 No Comments. Thursday, August 13th, 2015 No Comments. Workout: Type: Cycle Date: 08/13/2015 Time: 11:45:00 Total Time: 00:55:59.00 Calories: 1151 Distance: 18.88 miles Average Speed: 20.23 mph . Read More. Thursday, August 13th, 2015 No Comments. Nothing sp...