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Sweat.Smile.Shine | happier & healthier, one day at a time

Happier and healthier, one day at a time. Join My Challenge Group! This is your year. I love to read. I mean love love. I used to hate reading and I recently realized why. I don’t have ADD but I sometimes thought I did. And I’m not stupid – I’m an intelligent girl! But I most often can’t pay attention to what I read. I wouldn’t be able to even really give a synopsis of something I just read. (You can imagine this made college difficult.). I don’t know if other people have this thinky problem. I like to w...

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Sweat.Smile.Shine | happier & healthier, one day at a time | sweatsmileshine.com Reviews

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Happier and healthier, one day at a time. Join My Challenge Group! This is your year. I love to read. I mean love love. I used to hate reading and I recently realized why. I don’t have ADD but I sometimes thought I did. And I’m not stupid – I’m an intelligent girl! But I most often can’t pay attention to what I read. I wouldn’t be able to even really give a synopsis of something I just read. (You can imagine this made college difficult.). I don’t know if other people have this thinky problem. I like to w...

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Sweat.Smile.Shine | happier & healthier, one day at a time | sweatsmileshine.com Reviews

https://sweatsmileshine.com

Happier and healthier, one day at a time. Join My Challenge Group! This is your year. I love to read. I mean love love. I used to hate reading and I recently realized why. I don’t have ADD but I sometimes thought I did. And I’m not stupid – I’m an intelligent girl! But I most often can’t pay attention to what I read. I wouldn’t be able to even really give a synopsis of something I just read. (You can imagine this made college difficult.). I don’t know if other people have this thinky problem. I like to w...

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sweatsmileshine.com

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Uncategorized – Sweat.Smile.Shine

http://www.sweatsmileshine.com/category/uncategorized

Happier and healthier, one day at a time. Join My Challenge Group! This is your year. I love to read. I mean love love. I used to hate reading and I recently realized why. I don’t have ADD but I sometimes thought I did. And I’m not stupid – I’m an intelligent girl! But I most often can’t pay attention to what I read. I wouldn’t be able to even really give a synopsis of something I just read. (You can imagine this made college difficult.). I don’t know if other people have this thinky problem. I like to w...

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this is your year – Sweat.Smile.Shine

http://www.sweatsmileshine.com/thisisyouryear

Happier and healthier, one day at a time. Join My Challenge Group! This is your year. This is your year. Are you sad or happy about this? Why would I be sad? My call ins and vacation time starts over. and my raise finally kicks in! The end of the year is as great a time as any to reflect on everything that did,. Happen over the last 12 months. Did you get the promotion you set out for, did you quit smoking, learn something new, get out of debt, save money, travel more, drink less? Or didn’t you? Required...

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101 in 1001 – Sweat.Smile.Shine

http://www.sweatsmileshine.com/101-in-1001

Happier and healthier, one day at a time. Join My Challenge Group! This is your year. I recently came across this AMAZING project (thanks Katie. Called the 101 in 1,001 Challenge. The object of the game is to complete a chosen set of 101 tasks in 1,001 days. Now, it took me a minute (maybe like just over a month) to come up with a list that was perfectly and uniquely ME, but I have it! Complete: 16/101 – 16%. 1 Inspire someone else to write their own 101 list. 3 Visit the Grand Canyon. Run a half marathon.

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Join My Challenge Group! – Sweat.Smile.Shine

http://www.sweatsmileshine.com/join-my-challenge-group

Happier and healthier, one day at a time. Join My Challenge Group! This is your year. Join My Challenge Group! What is a Challenge Group? It is a place for people with similar goals to come together in one place on Facebook to help one another meet those goals! Think of it as your virtual support system! Why should I join? It’s a GREAT place to receive support and accountability for reaching your health and fitness goals. Let’s do it together! So are they all the same? How do I join? Find me on Facebook.

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Health Coaching – Sweat.Smile.Shine

http://www.sweatsmileshine.com/health-coaching

Happier and healthier, one day at a time. Join My Challenge Group! This is your year. There was a time when I felt sick and tired. I had low energy, was unhappy and didn’t know what I needed to feel better. I was grumpy often, ruining relationships with my friends and family, and always wanting a nap. I hated my job. which I cried and complained about every single day. And of course, I had a weight problem. And then I found health. Welcome to Health Coaching. I’ve already been through this and have...

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Sweat.Smile.Shine | happier & healthier, one day at a time

Happier and healthier, one day at a time. Join My Challenge Group! This is your year. I love to read. I mean love love. I used to hate reading and I recently realized why. I don’t have ADD but I sometimes thought I did. And I’m not stupid – I’m an intelligent girl! But I most often can’t pay attention to what I read. I wouldn’t be able to even really give a synopsis of something I just read. (You can imagine this made college difficult.). I don’t know if other people have this thinky problem. I like to w...

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