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FAST - Fast Athletic Swim & TriathlonFast Athletic Swim & Triathlon
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FAST
Lana Krolikowski
1451 ●●●●●a Ave
Ann●●●bor , MI, 48103
UNITED STATES
View this contact
FAST
Lana Krolikowski
1451 ●●●●●a Ave
Ann●●●bor , MI, 48103
UNITED STATES
View this contact
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Fast Athletic Swim & Triathlon
davidgrantstriathleteblog.blogspot.com
David Grant's Triathlon Blog: July 2007
http://davidgrantstriathleteblog.blogspot.com/2007_07_01_archive.html
David Grant's Triathlon Blog. Through this blog, I plan to share my triathlon experiences with others - while at the same time use this it as a motivator for myself. Tuesday, July 31, 2007. My 2005 Felt S32. I purchased my Tri bike last year, and I have to say, I really love riding this bike. I had not had a tri bike before so it took some time to get used to leaning forward on the arm rests. My times are just startingto get better and I'm learning how to move thrugh the gears better than before. The rac...
jaretj's blog: November 2013
http://jaretj.blogspot.com/2013_11_01_archive.html
The day to day ramblings of a MOP triathlete. Tuesday, November 26, 2013. Getting Consistent (ramble, ramble thoughts). Ive had the last 3 weeks off doing basically whatever I want to do and now I need to get back to some consistent but easy plan. Im going to spend the next 6 weeks doing short/easy workouts just to get back to training. Plans are:. Run at least 30 minutes each day. Bike up to an hour 3 days a week. Swim at least 4 days a week. What do I need to get there:. Swim: I need consistent ...
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Tri-Covery Massage and Fitness. 42875 Grand River Ave #105. Novi, MI 48375. Tri-Covery Massage and Fitness. Is dedicated to offering a quality service to help individuals, teams and clubs achieve their maximum potential through massage therapy, fitness and flexibility work. Through animations, simulations, achievements, and arcade games, you will learn about cardiovascular conditions and what steps can be viagra caps online shop https:/ www.levitradosageus24.com/. Tri-Covery Massage and Fitness.
Tri-ing to stay focused: July 2011
http://cmachove.blogspot.com/2011_07_01_archive.html
Tri-ing to stay focused. Monday, July 25, 2011. Week 7: Heat, humidity and more heat and humidity. Week 7 of 18 of Chicago Marathon 2011 training. Heat, humidity and more heat and humidity. Week 7 was brought to us by the letter H for Heat, Humidity, and Hellish running conditions… amplifying the need for Hydration. Planned runs: 3,6,3,12. Actual runs: 3, 3 and 12. New Toy: Garmin Forerunner 410! This week my 3 mile runs went pretty well. So I slept in. I felt great on miles 1,2. How about you all? How i...
Tri-ing to stay focused: June 2011
http://cmachove.blogspot.com/2011_06_01_archive.html
Tri-ing to stay focused. Monday, June 27, 2011. Week3 recap onto week 4! How was your week 3? I stuck to the modified plan and got 14 of 15 miles in. 3/4/7. Looking ahead to this week (and other weeks), I will be moving Thursday's runs to Fridays, so I can enjoy relieving my mother in law from baby duties and get my qualilty snuggle time in. How is everyone's training going. I have heard from Anne, but not Jess or Eric lately. What's working? Have a great week! Cheryl J. Machovec Dehn. Repeat to self: JD...
jaretj's blog: May 2014
http://jaretj.blogspot.com/2014_05_01_archive.html
The day to day ramblings of a MOP triathlete. Wednesday, May 21, 2014. I want to write about this while it's still fresh in my memory:. It was cold and wet, thankfully it was short too. The water seemed to be a little colder than Friday evening and dropped a few degrees at the swim exit. It was a fairly strong swim for me despite having to swim through people on my second loop. I was able to pick up the pace when needed and settle back in when things cleared up. Overall I thought it was good. The swim af...
jaretj's blog: December 2014
http://jaretj.blogspot.com/2014_12_01_archive.html
The day to day ramblings of a MOP triathlete. Friday, December 12, 2014. Subscribe to: Posts (Atom). Westland, Michigan (Planet Earth), United States. MOP Triathlete 5'4" 140 lbs. View my complete profile. HFP Georgia Camp 4/4-10. Dooby Duathlon 4/17 (maybe). Triple T Camp 5/6-8. Running Fit #1 June 22. Running Fit #2 July 20. Great Buckeye Challenge 7/24. Running Fit #3 8/17. ITU Draft Legal Sprint Worlds 9/18. ITU Long Course Worlds 9/25. HFP Georgia Camp 4/6. Triple T Camp 5/1. TTF Stony Off-road 8/9.
jaretj's blog: December 2013
http://jaretj.blogspot.com/2013_12_01_archive.html
The day to day ramblings of a MOP triathlete. Monday, December 16, 2013. It's cold here in SE Michigan :(. No outdoor training this week at all mainly cuz I'm a cold weather weenie. Swim: In the pool 3 days this week with the last one being cut short. Our normal pool wasn't open on Saturday so we swam in the small warm pool. I could take about 40 minutes of that then I got out. Good sessions on Monday and Wednesday while Saturday was not so good. Monday, December 09, 2013. The year with a large running b...
jaretj's blog: January 2015
http://jaretj.blogspot.com/2015_01_01_archive.html
The day to day ramblings of a MOP triathlete. Sunday, January 04, 2015. Subscribe to: Posts (Atom). Westland, Michigan (Planet Earth), United States. MOP Triathlete 5'4" 140 lbs. View my complete profile. HFP Georgia Camp 4/4-10. Dooby Duathlon 4/17 (maybe). Triple T Camp 5/6-8. Running Fit #1 June 22. Running Fit #2 July 20. Great Buckeye Challenge 7/24. Running Fit #3 8/17. ITU Draft Legal Sprint Worlds 9/18. ITU Long Course Worlds 9/25. HFP Georgia Camp 4/6. Triple T Camp 5/1. TTF Stony Off-road 8/9.
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Swimming Lessons For Toddlers, Water Safety - Swimfast Lessons - Radnor, Pa
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Florence Area Swim Team (FAST) - Home
Florence Area Swim Team F.A.S.T. Learn swimming techniques, get into shape, prepare to compete. Whatever you want from swimming FAST can offer you - swimming skills to endurance. Check us out! FALL SEASON to begin on Monday, August 17th - 4pm with a two week trial period (Monday through Thursday) for $30. Fall Training: (August and September). Purple Group with Coach Erin Monday-Thursday 4pm-5pm. Blue Group with Coach Jan Monday-Thursday 4pm-5:30pm. Orange Group with Coach Jan Monday-Thursday 4pm-5:30pm.
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FAST - Fast Athletic Swim & Triathlon
Fast Athletic Swim and Triathlon. Skip to primary content. Skip to secondary content. 2016 Jon Logan OWS/TRI. 2014 JLM Tri/OWS Pics. 8220;Super” Swim Meet. Jon Logan Tri & OWS. REI Beginner Triathlon Presentation Follow-up. April 2, 2017. If you attended the REI Beginner Triathlon and did not get an email from the club and would like one please send your email to morefastinformation@gmail.com as 4 of the emails bounced due one reason or another. Looking ahead to our summer schedule :). March 29, 2017.
THE 1ST ANNUAL PARENTING GREATNESS SUMMIT
THE 1ST ANNUAL PARENTING GREATNESS SUMMIT. To Leave a Legacy. FOR PARENT COACHING SERVICES. PLEASE FOLLOW THIS LINK BELOW:. You have arrived here based on an invitation to a dream! Since you are here.Thank you for standing with us and sharing our vision of the possibility of a better world for our children and all children. You have accepted a trusted and significant role to help us to together meet some very important, serious and challenging goals. What is most important is that this is an invitation t...
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Friends' Central Aquatics
Swimmer of the Month. Junior II Bronze and Silver. Junior II Gold and Senior. Team Phoenix @ Bryn Mawr. Assets/FCASwim Digital Assets/home slideshow/Banner 2014-2015.jpg". Assets/FCASwim Digital Assets/home slideshow/banner 45.png". Assets/FCASwim Digital Assets/home slideshow/Banner 51.jpg". Assets/FCASwim Digital Assets/home slideshow/Banner 7.jpg". Assets/FCASwim Digital Assets/home slideshow/Banner 71.png". Assets/FCASwim Digital Assets/home slideshow/banner1.png". Check out FCA in the MLT for our gr...
Swimfeeders: The Definitive Guide
Swimfeeders: The Definitive Guide. What is a swimfeeder? A typical swimfeeder rig. Why use a swimfeeder? Why is it important to feed the swim? Where can I find out more about swimfeeders? Where can I buy swimfeeders on line? What is a swimfeeder? The swimfeeder has become one of the most popular items of fishing tackle in the last decade. Swimfeeders are containers of various designs that can be filled with attractants, feeds, chum or particles. Swimfeeders are attached to the end of your line very simpl...
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