takeitoutsidefitness.com

Kristin Jackson Hanna Somatics Educator, Certified Health Coach and Personal Trainer

What is Hanna Somatics? Friday, August 7, 2015. Which came first: the posture or the emotion? Can your posture affect your mood? Can your mood affect your posture? And if posture can affect one's mood, can it affect one's chemical responses in the body? Well, evidently, yes! Mood and energy levels. Here's an interesting study. In which students were divided into two groups and instructed to take an upright or slumped posture while answering questions in a business interview. You guess it: Those with ...

http://www.takeitoutsidefitness.com/

OVERVIEW OF takeitoutsidefitness.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

14

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR TAKEITOUTSIDEFITNESS.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

December

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Saturday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.2 out of 5 with 13 reviews

5 star

5

4 star

6

3 star

2

2 star

0

1 star

0

Hey there! Start your review of takeitoutsidefitness.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.2 seconds

FAVICON PREVIEW

16x16
32x32

CONTACTS AT TAKEITOUTSIDEFITNESS.COM

TAKE IT OUTSIDE FITNESS

KRISTIN JACKSON

3135 ●●●●●D AVE

POR●●●AND , OR, 97206

US

1.50●●●●2179

KR●●●●●@TAKEITOUTSIDEFITNESS.COM

View this contact

TAKE IT OUTSIDE FITNESS

KRISTIN JACKSON

3135 ●●●●●D AVE

POR●●●AND , OR, 97206

US

1.50●●●●2179

KR●●●●●@TAKEITOUTSIDEFITNESS.COM

View this contact

CANVAS DREAMS, LLC

DAVID ANDERSON

921 SW ●●●●●●●TON ST.

SUI●●●264

POR●●●AND , OR, 97205

US

1.80●●●●4299

DO●●●●@CANVASDREAMS.COM

View this contact

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

DOMAIN REGISTRATION INFORMATION

REGISTERED: 2003 September 22
UPDATED: 2013 September 01
EXPIRATION: EXPIRED REGISTER THIS DOMAIN

BUY YOUR DOMAIN

DOMAIN AGE

20

YEARS
8

MONTHS
29

DAYS

NAME SERVERS

1: dns1.name-services.com
2: dns2.name-services.com
3: dns3.name-services.com
4: dns4.name-services.com
5: dns5.name-services.com

REGISTRAR

ENOM, INC.

WHOIS : whois.enom.com

REFERRED : http://www.enom.com

CONTENT

PAGES IN
THIS WEBSITE

14

SSL

EXTERNAL LINKS

21

SITE IP

74.125.207.121

LOAD TIME

0.25 sec

SCORE

6.2

PAGE TITLE

Kristin Jackson Hanna Somatics Educator, Certified Health Coach and Personal Trainer | takeitoutsidefitness.com Reviews

<META> DESCRIPTION

What is Hanna Somatics? Friday, August 7, 2015. Which came first: the posture or the emotion? Can your posture affect your mood? Can your mood affect your posture? And if posture can affect one's mood, can it affect one's chemical responses in the body? Well, evidently, yes! Mood and energy levels. Here's an interesting study. In which students were divided into two groups and instructed to take an upright or slumped posture while answering questions in a business interview. You guess it: Those with ...

<META> KEYWORDS

1 pages

2 start here

3 blog

4 schedule class focus

5 services and fees

6 happy clients

7 about me

8 contact me

9 faqs

10 memory

CONTENT

Page content here

KEYWORDS ON PAGE

pages,start here,blog,schedule class focus,services and fees,happy clients,about me,contact me,faqs,memory,builds confidence,here's a study,alleviate headaches,heres' a study,know,posted by,no comments,email this,blogthis,share to twitter,somatics,enjoy

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Kristin Jackson Hanna Somatics Educator, Certified Health Coach and Personal Trainer | takeitoutsidefitness.com Reviews

https://takeitoutsidefitness.com

What is Hanna Somatics? Friday, August 7, 2015. Which came first: the posture or the emotion? Can your posture affect your mood? Can your mood affect your posture? And if posture can affect one's mood, can it affect one's chemical responses in the body? Well, evidently, yes! Mood and energy levels. Here's an interesting study. In which students were divided into two groups and instructed to take an upright or slumped posture while answering questions in a business interview. You guess it: Those with ...

INTERNAL PAGES

takeitoutsidefitness.com

1

Kristin Jackson Clinical Somatics Educator*, Certified Health Coach and Personal Trainer: Wide-eyed, a-ha moments with Hanna Somatics

http://www.takeitoutsidefitness.com/2015/03/wide-eyed-ha-moments-with-hanna-somatics.html

Click here to go to the website. Tuesday, March 10, 2015. Wide-eyed, a-ha moments with Hanna Somatics. We started the Somatic Exercises to Bust Myth of Aging series. This morning. So many a-ha moments and wide eyes when folks rediscover how to move their bodies better. Even before we started with the exercises I shared some information about Hanna Somatics and how it pertains to our lifestyles and bodies. Here are some key points. First of all, it's called Somatic. How does it work? Or sometimes called s...

2

Kristin Jackson Clinical Somatics Educator*, Certified Health Coach and Personal Trainer: It's Official! I've been accepted to the Novato Institute of Somatic Research and Training!

http://www.takeitoutsidefitness.com/2015/02/its-official-ive-been-accepted-to.html

Click here to go to the website. Friday, February 20, 2015. I've been accepted to the Novato Institute of Somatic Research and Training! Thomas Hanna's original school) for my Hanna Somatic Educator (HSE) certification. This is why I love what I do! This is a "before and after" of one of my lovely clients. She has had multiple traumas to her body, and as a result literally couldn't stand up straight. Photo 1- before any Hanna Somatics exercises. Photo 2- after her first 1-hour Hanna Somatics session.

3

Kristin Jackson Clinical Somatics Educator*, Certified Health Coach and Personal Trainer: Are you a Trauma Queen?

http://www.takeitoutsidefitness.com/2015/07/are-you-trauma-queen.html

Click here to go to the website. Friday, July 3, 2015. Are you a Trauma Queen? Many of the clients I work with present with. The trauma reflex in some capacity. Human beings respond to stimuli with reflexes. Reflexes are perfectly natural, but if someone gets "stuck" in a reflex pattern, pain and dysfunction can result. The trauma reflex is one of three reflex patterns. Hanna Somatic Education addresses to help people release the muscular tension and stress. Are you stuck in the trauma reflex? There are ...

4

Kristin Jackson Clinical Somatics Educator*, Certified Health Coach and Personal Trainer: Human reflexes are natural, but...

http://www.takeitoutsidefitness.com/2015/06/human-reflexes-are-natural-but.html

Click here to go to the website. Monday, June 29, 2015. Human reflexes are natural, but. Not if you get stuck in them. I keep referring to reflexes and how Hanna Somatics Education helps you break out of the chronically tight muscle patterns that you can get stuck in, so I thought I'd dedicate a post to explain them a bit more. As far as fuller movement patterns, here are three perfectly natural reflex patterns humans do with their bodies in response to daily activities. They are the:. In the above photo...

5

Kristin Jackson Clinical Somatics Educator*, Certified Health Coach and Personal Trainer: Can you stand up straight?

http://www.takeitoutsidefitness.com/2015/05/can-you-stand-up-straight.html

Click here to go to the website. Friday, May 1, 2015. Can you stand up straight? I've got a surprise for you: if you have to put effort into standing up straight- holding in your belly, tucking your bum, retracting your chin, shoving your shoulders back- you're actually doing it wrong. Standing should feel effortless, but seldom does, right? It's not that you. I'm here to help you find the culprits! All perfectly natural human reflexes, but can cause us pain when we get stuck in one (or more) of them.

UPGRADE TO PREMIUM TO VIEW 9 MORE

TOTAL PAGES IN THIS WEBSITE

14

LINKS TO THIS WEBSITE

thinksomatics.weebly.com

my story - Kristin Jackson • Clinical Somatic Educator in training • Holistic Movement Educator

http://thinksomatics.weebly.com/my-story.html

Kristin Jackson • Clinical Somatic Educator in training • Holistic Movement Educator. What is clinical somatics? Compared to other methods. I know it sounds cliché, but Somatics changed my life. In my nearly 20 years of personal training, I've explored many different exercise methods—from pilates, yoga and functional movement, to water aerobics, hula hooping and Tabata—and have found ways to blend them into trainings. Finally, I discovered Hanna/Clinical Somatics. As we age, we all want to maintain quali...

southtabor.org

Neighborhood Directory | South Tabor Neighborhood Association

http://www.southtabor.org/neighborhood-directory

South Tabor Neighborhood Association. Officers & Committee Chairs. Projects & Events. South Tabor Neighborhood Association does NOT. Any businesses listed here. If you would like to be listed here, please email commmunications@southtabor.org. Cafes, Coffee Shops, and Restaurants. The Porch – Dan Snavely. https:/ www.facebook.com/pages/Discovery-Church/285071409357? 3132 SE 67th Ave. “Building community one cup at a time.”. The Spritely Bean – Addam and Huynh. Take It Outside Fitness. General Meetings 7:0...

wisemindcoaching.com

Wise Mind Coaching Approach

http://www.wisemindcoaching.com/resources.html

Wise Mind Resources Tools for Living. Wise Mind Coaching enthusiastically supports the good use of resources of all kinds. The list below eclectically combines many influences of thought; from practical information to inspirational entertainment and health tips. Wise Mind Coaching hopes you will indulge and feel the connectedness that is available to us every day. A Primer in Positive Psychology. Author, Christopher Peterson, Ph.D. Change Your Brain, Change Your Life:. Don't Shoot the Dog:. How the New S...

thinksomatics.weebly.com

what is clinical somatics? - Kristin Jackson • Clinical Somatic Educator in training • Holistic Movement Educator

http://thinksomatics.weebly.com/what-is-clinical-somatics.html

Kristin Jackson • Clinical Somatic Educator in training • Holistic Movement Educator. What is clinical somatics? Compared to other methods. Clinical Somatic Education (also called Hanna Somatics or Clinical Somatics) reverses the effects of Sensory Motor Amnesia with simple, pain-free movements unique to Clinical Somatics. Unlike passive treatments, you learn how to fix your own dysfunction! You may have Sensory Motor Amnesia. What causes Sensory Motor Amnesia? Meaning you have to. Human Reflexes and SMA.

thinksomatics.weebly.com

private lessons - Kristin Jackson • Clinical Somatic Educator in training • Holistic Movement Educator

http://thinksomatics.weebly.com/private-lessons.html

Kristin Jackson • Clinical Somatic Educator in training • Holistic Movement Educator. What is clinical somatics? Compared to other methods. I work my clients using Somatic. Methods, which connect the brain to the body via the nervous system. Your sessions with me may incorporate any of the many methods in my toolbox to help you with your body and goals. Initial session 90 minutes $80. This option is for brand new clients. Single session 50-60 minutes $60. Online session 50-60 minutes $55. I've been doing...

greenfieldhealth.com

Think You Don’t Have the Juice to Scale a Mountain This Summer? Think Again. . . | GreenField Health - Let's partner together on your health.

http://www.greenfieldhealth.com/your-health/think-you-dont-have-the-juice-to-scale-a-mountain-this-summer-think-again

Think You Don’t Have the Juice to Scale a Mountain This Summer? Think Again. . . Think You Don’t Have the Juice to Scale a Mountain This Summer? Think Again. . . June 22, 2015. Joan Nelson, PA-C. Search health information and articles with Patient-Up-To-Date. It’s almost summer in the Pacific Northwest! So many places to hike and bike, right? Yes, but, you think, I’m not in shape for that. So, what should you do if you’d like to climb Mt. Saint Helens, but you’re not a hiker? How do I know? Now, it’s fun...

lulaharp.wordpress.com

meet me for margaritas… | Lula Harp

https://lulaharp.wordpress.com/2015/08/03/meet-me-for-margaritas

One girl's journey into cooking, crafting and self discovery. Meet me for margaritas…. Posted by Lula Harp. Asymp; 8 Comments. In my move to a new city, I’ve been toying with the idea of making a calling card, or personal “business” card. But really, what’s the point of a card? Everyone has smart phones and giving out your pertinents has become quick… assuming you have an initial conversation. NPR has a series called Six Word Stories. Larr; Previous post. Next post →. August 3, 2015 at 8:02 pm. If I were...

lulaharp.wordpress.com

left of center | Lula Harp

https://lulaharp.wordpress.com/2014/05/26/left-of-center

One girl's journey into cooking, crafting and self discovery. Posted by Lula Harp. In just a thought. Asymp; 8 Comments. I know I’ve been AWOL lately. I don’t have any good recipes to share. No cocktails, no new restaurants, no exotic vacation stories. I just have one story. I got hit by a car. Larr; Previous post. Next post →. Thoughts on “left of center”. NW Frame of Mind. May 26, 2014 at 6:24 pm. I’m so sorry to hear this! Hope you are on the mend and I’m happy to hear your mantra.🙂. I really appreci...

UPGRADE TO PREMIUM TO VIEW 13 MORE

TOTAL LINKS TO THIS WEBSITE

21

SOCIAL ENGAGEMENT

takeitoutsidefitnessPDX

trainerkristin

OTHER SITES

takeitoutside.wordpress.com

Takeitoutside.BITCH!!! | Sugar and Spice and everything not nice..

Sugar and Spice and everything not nice. IT’S ME BITCHES! Da’hell u been? December 23, 2008. So I haven’t updated this jawn in a minute.I’ve been busy with the wonderful thing called life but I realize i’ve been nice for waaaay too long. The bitch is back! Robert Kelly is a Free Man. June 15, 2008. What kinda fuckery is this? Look forward to 793439483th songs about this bullshit and 934304304 16 more remixes.I quit this bitch. I'm an innocent maaaan. February 26, 2008. Damn, who knew a can of Murray&#821...

takeitoutsidebitch.blogspot.com

Takeitoutside.BITCH!

Tyra is a man now.a fabulous man! Lohan slutted up for Halloween.(I thought that's just how she dressed err'day). New Nas- "The-N" for all you Jay-Z camel back riders. See something you want me to speak on? Bloggers and fans (haters too)- ADD ME! Nonya, New Jersey, United States. 22: Female: South Jersey: Bored. View my complete profile. Do I need to repeat myself? I miss this layout! New York and Pumkin kiss and makeup(literally). Its about time- To WHOOP THAT TRICK! Jim Jones is BAAAAAAALLLLIN! PS I'm ...

takeitoutsideca.com

Home | Take It Outside

Home Take It Outside. Join the Movement to get all Californians Outside! April 30 and May 1, 2016. Take It Outside, California. April 30 and May 1st, 2016. Take It Outside California! Is an annual event for Californians to get outside and enjoy all the beautiful parks and natural lands our great state has to offer. Take It Outside California! More information coming soon. About California Council of Land Trusts. A big thank you to @MayahuelMuseo. Address: 1029 J Street, Suite 120,. Sacramento, CA 95814.

takeitoutsidedesign.com

Take It Outside Design

Take It Outside Design. Where Function and Form Meet Comforts of Home. Powered by InstantPage® from GoDaddy.com. Want one?

takeitoutsidefishiowa.blogspot.com

Take it Outside: Fish Iowa!

Take it Outside: Fish Iowa! Tuesday, August 11, 2015. Fishing Fridays at the Iowa State Fair. Join the IDNR Aquatic Education Program, IDNR Fisheries biologists and staff, and several. School groups for a fun-filled fishing Friday! August 14 and 21, 2015. Noon to 4:00 PM. Iowa Department of Natural Resources Building Courtyard. At the Iowa State Fair Grounds. Fish cleaning and cooking demonstration – try a sample of Iowa fish! Casting – try your hand at casting for accuracy. Tuesday, August 4, 2015.

takeitoutsidefitness.com

Kristin Jackson Hanna Somatics Educator, Certified Health Coach and Personal Trainer

What is Hanna Somatics? Friday, August 7, 2015. Which came first: the posture or the emotion? Can your posture affect your mood? Can your mood affect your posture? And if posture can affect one's mood, can it affect one's chemical responses in the body? Well, evidently, yes! Mood and energy levels. Here's an interesting study. In which students were divided into two groups and instructed to take an upright or slumped posture while answering questions in a business interview. You guess it: Those with ...

takeitoutsideks.com

Take It Outside | Military Surplus, Camping, Repelling, Hiking, Paintball Supplies

Backpack — $0. No products in the cart. Knives / Axes / Multi-Tools. Food & Preparation. Heater, Tent, Radiant. Surefire Flashlight, M961. Pak-Lite 9v LED Flashlight, Basic. Field Desk, USGI. Field Desk, USGI. Pot, Cooking, 60 Qt. Sleeping Bag, Modular. Cooking Pan (square head), USGI, Brand New. Trunk, Hardigg 500i. Pot, Cooking, 60 Qt. Field Desk, USGI. Ammo Can – 50 Cal. OTTAWA, KS 66067. Designed By Jacob Eads.

takeitoutsideministries.net

Home

GET READY TO TAKE. Welcome to Take It Outside Ministries. Because the wild places of God’s Great Outdoors are calling! Find links to partners, affiliates, and loyal supporters of our ministry and its efforts to share the great outdoors and gospel of Jesus Christ. No trip is complete without photos and videos of the event. Find galleries of outdoor adventures and fellowship gatherings held throughout the year. Click here to view the current and past issues.

takeitoutsidenc.com

Take It Out Side NC

Hickory NC window tinting house price. 2015 Take It Out Side NC.

takeitoutsidenm.com

Take it Outside N.M. | Youth Forest

Passport to Outdoor Fun. It's my thing. Gettin' up speed. Things to Do in NM. Willie White Area Trails. Can you see what I see? Catch me if you can! Just me and my board. I'm still learning! Scared but loved it.

takeitoutsidetoday.blogspot.com

Take It Outside!

Tuesday, February 7, 2012. Baby It's Cold Outside! But Kate, if you aren't going to talk about that, what are you going to talk about? I'm going to spend my time today talking about what this has to do with us! While it's really awesome to be able to dig in the muck and dirt and find these creepy crawly critters, their presence or sometimes more importantly their absence, means a lot to us in the Natural Resources field as well as those who take advantage of a water source! After they are broken into gro...