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Thursday, February 26, 2009. I know it is still winter but I can smell the spring coming. The day is lasting a little longer and the sun is warming me up more often. Since the Dutton family loves the outdoors, Wendy and I are ready to take Maya on a few adventures. We have already taken a hike or two. Next on the list is biking the trail (Maya has a trailer), picnics and camping! Hard to tell…. D dancing.so stay tuned! Monday, February 9, 2009. Fun's the goal for sled-hockey kids. That's right. This ...

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Thursday, February 26, 2009. I know it is still winter but I can smell the spring coming. The day is lasting a little longer and the sun is warming me up more often. Since the Dutton family loves the outdoors, Wendy and I are ready to take Maya on a few adventures. We have already taken a hike or two. Next on the list is biking the trail (Maya has a trailer), picnics and camping! Hard to tell…. D dancing.so stay tuned! Monday, February 9, 2009. Fun's the goal for sled-hockey kids. That's right. This ...

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Dutton family Blog | teamduttonfamily.blogspot.com Reviews

https://teamduttonfamily.blogspot.com

Thursday, February 26, 2009. I know it is still winter but I can smell the spring coming. The day is lasting a little longer and the sun is warming me up more often. Since the Dutton family loves the outdoors, Wendy and I are ready to take Maya on a few adventures. We have already taken a hike or two. Next on the list is biking the trail (Maya has a trailer), picnics and camping! Hard to tell…. D dancing.so stay tuned! Monday, February 9, 2009. Fun's the goal for sled-hockey kids. That's right. This ...

INTERNAL PAGES

teamduttonfamily.blogspot.com

1

Dutton family Blog: The Washington Times Headlines Maya Dutton

http://teamduttonfamily.blogspot.com/2009/01/washington-times-headlines-maya-dutton.html

Monday, January 5, 2009. The Washington Times Headlines Maya Dutton. The article below is cut and pasted from the following URL. http:/ www.washingtontimes.com/news/2008/dec/28/babies-comforted-through-massage/. Barbara L. Salisbury/The Washington Times (Maya's foot, Wendy'. Wendy Dutton of Arlington massages her 8-month-old daughter, Maya, earlier this month during an infant massage class at Hela Spa . Sunday, December 28, 2008 Babies comforted through massage Gabri. January 6, 2009 at 1:08 PM.

2

Dutton family Blog: December 2008

http://teamduttonfamily.blogspot.com/2008_12_01_archive.html

Wednesday, December 31, 2008. Christmas at the Duttons. This year was one to remember. Maya's first Christmas was filled with a lot of love and more importantly - a lot of presents! Another shout out to the Bileks for the bitching hand me downs. Seriously, she loves the toys and Wendy digs the style choices of the clothes you gave us. You have earned your self a wine/cheese/dinner and more wine party at our pad in 2009. To finish off my list of great gifts, you need to check out this painting my Brother ...

3

Dutton family Blog: January 2009

http://teamduttonfamily.blogspot.com/2009_01_01_archive.html

Friday, January 23, 2009. It was an exciting time for the Dutton family. We are located minutes away from all the inauguration hoopla and we were invited to a very fancy ball. So, Maya Wendy and I dressed in our Sunday best. Well, not really. We were however going to the Mehnert Inauguration Party a few blocks away. Their daughter is a month or so older than Maya. So, we packed up the family and drove over to the party site. There was food, drink and even a chocolate capital building! The article below i...

4

Dutton family Blog: February 2009

http://teamduttonfamily.blogspot.com/2009_02_01_archive.html

Thursday, February 26, 2009. I know it is still winter but I can smell the spring coming. The day is lasting a little longer and the sun is warming me up more often. Since the Dutton family loves the outdoors, Wendy and I are ready to take Maya on a few adventures. We have already taken a hike or two. Next on the list is biking the trail (Maya has a trailer), picnics and camping! Hard to tell…. D dancing.so stay tuned! Monday, February 9, 2009. Fun's the goal for sled-hockey kids. That's right. This ...

5

Dutton family Blog: Smell the Spring

http://teamduttonfamily.blogspot.com/2009/02/smell-spring.html

Thursday, February 26, 2009. I know it is still winter but I can smell the spring coming. The day is lasting a little longer and the sun is warming me up more often. Since the Dutton family loves the outdoors, Wendy and I are ready to take Maya on a few adventures. We have already taken a hike or two. Next on the list is biking the trail (Maya has a trailer), picnics and camping! Hard to tell…. D dancing.so stay tuned! I love the picture of Maya sticking out her tongue :o). February 26, 2009 at 9:29 AM.

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bdutsbootcamp.blogspot.com

BDUTS Boot Camp: “THEN WE’LL FIGHT IN THE SHADE”

http://bdutsbootcamp.blogspot.com/2008/12/then-well-fight-in-shade.html

Wednesday, December 17, 2008. 8220;THEN WE’LL FIGHT IN THE SHADE”. I started the day with pick up hockey at 6:30am and I will finish with a game tonight at 9:30pm. 10 repetitions – Bench Press 195pds. 10 repetitions – Bench Press. 10 repetitions – Bench Press. 10 repetitions – Squat 195pds. 10 repetitions – Squat. 10 repetitions – Squat. 10 repetitions- Arm Curls 35pds each. 10 repetitions- Arm Curls. 10 repetitions- Arm Curls. 10 repetitions – Straight Legged Dead lift 40pds each. Down for the count.

bdutsbootcamp.blogspot.com

BDUTS Boot Camp: Down for the count

http://bdutsbootcamp.blogspot.com/2008/12/ol-brucey-left-spartan-workout-sitting.html

Tuesday, December 16, 2008. Down for the count. Ol' Brucey left the spartan workout sitting on his desk (he blames me but since it's my blog, i am blaming him) so we just lifted instead and will Spartan it up on our own tonight. Cable Flys and dumbell press 50pds each/65pds each 3 sets of 10. Pull Downs w/Dead Lifts 285pds/65pds. Shoulder press w/ sitting row 120/189 2 sets of 10. Curls w/Tris 108/120 2 set 10. Sitting oblique twists - feet in the air w/ 4pd medicine ball 2 sets of 15. Down for the count.

bdutsbootcamp.blogspot.com

BDUTS Boot Camp: Maxed out

http://bdutsbootcamp.blogspot.com/2009/01/maxed-out.html

Friday, January 9, 2009. I know it seems like I have been lazy by not working out but the truth is I just have not been tracking it. I promise my reader(s) that I will do my best to keep my blog up to date. I wanted to pre. Test our 300 result so today, we maxed out. Weight plus 20% 240 pds. Max (most ever max). BB weight plus 20% 300 pds. Max (ties lifetime max from high school). TA weight plus 10% 195 pds. Pull downs 180 2 sets of 10. Curls 35s 2 sets of 10. Dumbbell rows 50 pds. 2 sets of 10.

bdutsbootcamp.blogspot.com

BDUTS Boot Camp: January 2009

http://bdutsbootcamp.blogspot.com/2009_01_01_archive.html

Tuesday, January 27, 2009. Flabby but alcohol free for 2 weeks! Can you believe our gym was flooded for a week and I was sick with the flu the week before? That sucks. Luckily I have played hockey and biked a few sessions in the basement and I am going sober for a few weeks to help get me under 200pds. Lifted yesterday with TA. Bench – 196 3sets 886. Shoulder press – 40pds each hand 2 sets 10. Pull ups 2 sets 10 (last 5 helpers). Bi’s and tri’s 100pds – 3 sets 10. Lat pu/l down 165pds 3 sets of 10. Curls...

bdutsbootcamp.blogspot.com

BDUTS Boot Camp: December 2008

http://bdutsbootcamp.blogspot.com/2008_12_01_archive.html

Monday, December 29, 2008. 8220;A NEW AGE HAS BEGUN”. Wednesday, December 17, 2008. 8220;THEN WE’LL FIGHT IN THE SHADE”. I started the day with pick up hockey at 6:30am and I will finish with a game tonight at 9:30pm. 10 repetitions – Bench Press 195pds. 10 repetitions – Bench Press. 10 repetitions – Bench Press. 10 repetitions – Squat 195pds. 10 repetitions – Squat. 10 repetitions – Squat. 10 repetitions- Arm Curls 35pds each. 10 repetitions- Arm Curls. 10 repetitions- Arm Curls. Down for the count.

bdutsbootcamp.blogspot.com

BDUTS Boot Camp: November 2008

http://bdutsbootcamp.blogspot.com/2008_11_01_archive.html

Monday, November 24, 2008. Benched 3 x 10 195. Incline 115 3 x 10. Military Press 115 3 x 10. Shrugs 285 3 x 10. Standing Rows 115 3 x 10. Sit up machine 100 total 115. Bicep curls 3 x 10 135. Decline 65 each 3 x 10. Pull up until you hit exhaustion. Keep going and add weight until you can’t go no mo’! I think we did about 50-60 pull ups! I started at 36 pds off support and ended at about 120 pds! Wednesday, November 19, 2008. 10 pound ball toss. And i lose track of reps. Up high toss (20-30). Carol Guzd...

bdutsbootcamp.blogspot.com

BDUTS Boot Camp: Not a slacker...just busy

http://bdutsbootcamp.blogspot.com/2009/02/not-slackerjust-busy.html

Thursday, February 26, 2009. Not a slacker.just busy. Good-bye boot camp blog, i am just too busy training to keep up with you. Now that I work out everyday (or try too) I just don't have the time to keep up with the blog. Later! Subscribe to: Post Comments (Atom). Not a slacker.just busy. I love life but mostly I love you. View my complete profile.

bdutsbootcamp.blogspot.com

BDUTS Boot Camp: “EARN THESE SHIELDS, BOYS!”

http://bdutsbootcamp.blogspot.com/2009/01/earn-these-shields-boys.html

Friday, January 16, 2009. 8220;EARN THESE SHIELDS, BOYS! Back to it after having the flu.4 days of no food and booze got me down to 201.5pds Sweet. I am going to give sobriety a shot. 15 repetitions – Clean and Press. 15 repetitions – Clean and Press. 15 repetitions – Clean and Press. 15 repetitions – Clean and Press. 30sec Shadow Boxing w/dumbbells (use 3-5lbs). 30sec Shadow Boxing w/dumbbells (use 3-5lbs). 30sec Shadow Boxing w/dumbbells (use 3-5lbs). Subscribe to: Post Comments (Atom).

bdutsbootcamp.blogspot.com

BDUTS Boot Camp: Flabby but alcohol free for 2 weeks!

http://bdutsbootcamp.blogspot.com/2009/01/flabby-but-alcohol-free-for-2-weeks.html

Tuesday, January 27, 2009. Flabby but alcohol free for 2 weeks! Can you believe our gym was flooded for a week and I was sick with the flu the week before? That sucks. Luckily I have played hockey and biked a few sessions in the basement and I am going sober for a few weeks to help get me under 200pds. Lifted yesterday with TA. Bench – 196 3sets 886. Shoulder press – 40pds each hand 2 sets 10. Pull ups 2 sets 10 (last 5 helpers). Bi’s and tri’s 100pds – 3 sets 10. Lat pu/l down 165pds 3 sets of 10.

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teamduttonfamily.blogspot.com

Dutton family Blog

Thursday, February 26, 2009. I know it is still winter but I can smell the spring coming. The day is lasting a little longer and the sun is warming me up more often. Since the Dutton family loves the outdoors, Wendy and I are ready to take Maya on a few adventures. We have already taken a hike or two. Next on the list is biking the trail (Maya has a trailer), picnics and camping! Hard to tell…. D dancing.so stay tuned! Monday, February 9, 2009. Fun's the goal for sled-hockey kids. That's right. This ...

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