chrisolson1.blogspot.com
Chris O: December 2008
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2010 Quest for Kona. Wednesday, December 31, 2008. Looking Forward to 2009 Season. Well, it's New Year's. I had a good racing season in '08, but am looking forward to a better season in '09. Training has started to get a bit serious, which is good. I need to drop the 5 pounds I put on over the holidays. My race schedule for 2009 will be a lot of the same, with some changes. I plan to do quite a few of the South Carolina Tri. Series races again. My faves are the SC Half, Festival of Flowers Int'l. In Char...
chrisolson1.blogspot.com
Chris O: August 2008
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2010 Quest for Kona. Monday, August 25, 2008. Our team website is up and running. Check it out at TYBRacing.com. Subscribe to: Posts (Atom). Online Nutrition, Sport, Fitness, and Life Coaching. Check out the Sunglass Combo Deal! Youtube Video of Wind Tunnel Development. No better natural energy than HONEY. View my complete profile.
chrisolson1.blogspot.com
Chris O: April 2008
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2010 Quest for Kona. Wednesday, April 9, 2008. Below is my racing schedule for 2008. Looking forward to a good, long, injury-free season. Ready to get started! 13-Apr Greenwood YMCA Sprint. 3-May White Lake Half. 31-May Rock N Roll Man. 8-Jun Festival of Flowers. 21-Jun Tri the Midlands Sprint. Subscribe to: Posts (Atom). Online Nutrition, Sport, Fitness, and Life Coaching. Check out the Sunglass Combo Deal! Youtube Video of Wind Tunnel Development. No better natural energy than HONEY.
chrisolson1.blogspot.com
Chris O: Looking at 2010, changing Teams!
http://chrisolson1.blogspot.com/2009/11/looking-at-2010-changing-teams.html
2010 Quest for Kona. Sunday, November 22, 2009. Looking at 2010, changing Teams! Well, 2009 is done. I had a good year.didn't finish with a bang, but finished nonetheless. I am already looking forward to 2010. I have my race schedule written in pencil, but I do have my racing goals. I am signed up for Eagleman. 703 in hopes for a Kona. Slot If i don't get the Kona. Slot, then I'll take a Clearwater. Slot and give it another go. I am horribly disappointed with the recent weekend in Clearwater.
chrisolson1.blogspot.com
Chris O: In Full Training Mode
http://chrisolson1.blogspot.com/2009/01/in-full-training-mode.html
2010 Quest for Kona. Thursday, January 29, 2009. In Full Training Mode. Well, I can tell training is going well.because I'm tired! So far so good on the injury front.knock on wood. I'm continuing my focus on running mileage and things are starting to take shape in the pool. I'll keep you posted. Subscribe to: Post Comments (Atom). Online Nutrition, Sport, Fitness, and Life Coaching. Check out the Sunglass Combo Deal! Youtube Video of Wind Tunnel Development. No better natural energy than HONEY.
chrisolson1.blogspot.com
Chris O: June 2009
http://chrisolson1.blogspot.com/2009_06_01_archive.html
2010 Quest for Kona. Tuesday, June 2, 2009. Wow, I seriously need to update this blog. So far the 2009 season has been good. I've been fortunate to win 2 races and podium at 2 others. Right now I'm training hard for Age Group Nationals at the end of August. I'll post some race reports and pictures soon. Subscribe to: Posts (Atom). Online Nutrition, Sport, Fitness, and Life Coaching. Check out the Sunglass Combo Deal! Youtube Video of Wind Tunnel Development. No better natural energy than HONEY.
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Chasing the Miles: May 2014
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Saturday, May 10, 2014. So today was my second weigh in and the end of week two! This week was still okay but not as good as last week. My routine suffered a little bit due to some scheduling issues at work and with my kids and that just threw me off completely. But, I did not miss any workouts and I feel stronger and more capable this week! In terms of cardio:. Awesome work in the strength arena this week. Continued focusing on upper body and increased the weights on all exercises. I’ve ju...This week, ...
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Chasing the Miles: October 2013
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Sunday, October 13, 2013. Confessions from a bad food eatin’ athlete. Getting myself back into the swing of regular running as I begin to ramp up the mileage towards Boston training. I really enjoy running and it’s not hard to get myself out the door, most days! It should be no surprise to my readers that nutrition is my enemy. I’ve posted it about it before…and even though I know. What to eat, I still have to get myself to actually eat the right foods! So, where do I go from here? I don’t know I a...
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Chasing the Miles: January 2014
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Sunday, January 12, 2014. Don't Stop.Won't Stop. She was right, I called it a day and hit the bed at around 630pm putting in over 13 hours of shut eye. I woke up today, fever free, and ready for my long run! I am still coughing but it has gone down…time to get back out the door! The fact is that I’m stronger than ever…faster than ever…and smaller than ever! I’m at the smallest weight I’ve been since I was 16 years old in fact) I am now at my original “goal weight” and feel great! I won’t stop, I ca...