trirunr.blogspot.com
My Journey to a second Iron Distance Triathlon: Changes.....Again
http://trirunr.blogspot.com/2009/03/changesagain.html
My Journey to a second Iron Distance Triathlon. Only those who risk going too far can possibly find out how far one can go.". Sunday, March 08, 2009. 3 Swimming sucks. I'm an Aquatics Director so maybe I'm not allowed to say that. But it does. It just doesn't seem to get any easier. Ok, it's only been two weeks. But still you'd think I'd be flying through a 2000 yard workout by now. Right? Well, that would just be too easy. More to come later.I promise. Subscribe to: Post Comments (Atom). I started runni...
trirunr.blogspot.com
My Journey to a second Iron Distance Triathlon: I'm Back
http://trirunr.blogspot.com/2006/10/im-back.html
My Journey to a second Iron Distance Triathlon. Only those who risk going too far can possibly find out how far one can go.". Thursday, October 26, 2006. I've also been injured for almost two weeks which hasn't happened to me in quite awhile. I did something to my ankle and it just isn't getting much better. I haven't run since last Tuesday so really my 50k this weekend is in jeopardy. Subscribe to: Post Comments (Atom). Kansas city, MO, United States. View my complete profile. Kansas City Trail Nerds.
trirunr.blogspot.com
My Journey to a second Iron Distance Triathlon: A New Start
http://trirunr.blogspot.com/2007/04/new-start.html
My Journey to a second Iron Distance Triathlon. Only those who risk going too far can possibly find out how far one can go.". Sunday, April 29, 2007. So this is a new start for me. I'm slowly trying to get back into running, although I haven't had much success yet. But I am biking and swimming and weight training in the hopes that healing will eventually come. It's been a long road and, despite my attempts to learn something from it, I've often been frustrated and impatient. Go for it, Shannan! I started...
trirunr.blogspot.com
My Journey to a second Iron Distance Triathlon: October 2006
http://trirunr.blogspot.com/2006_10_01_archive.html
My Journey to a second Iron Distance Triathlon. Only those who risk going too far can possibly find out how far one can go.". Thursday, October 26, 2006. I've also been injured for almost two weeks which hasn't happened to me in quite awhile. I did something to my ankle and it just isn't getting much better. I haven't run since last Tuesday so really my 50k this weekend is in jeopardy. Sunday, October 01, 2006. Redman - Everything else. I had done it. I proved to myself that I have what it takes to f...
trirunr.blogspot.com
My Journey to a second Iron Distance Triathlon: Running
http://trirunr.blogspot.com/2009/04/running.html
My Journey to a second Iron Distance Triathlon. Only those who risk going too far can possibly find out how far one can go.". Sunday, April 05, 2009. Subscribe to: Post Comments (Atom). Kansas city, MO, United States. View my complete profile. Kansas City Trail Nerds. IM Training: Ironman Triathlon and Me. Team Sherpa Ultra Running.
trirunr.blogspot.com
My Journey to a second Iron Distance Triathlon: Redman - Everything else
http://trirunr.blogspot.com/2006/10/redman-everything-else.html
My Journey to a second Iron Distance Triathlon. Only those who risk going too far can possibly find out how far one can go.". Sunday, October 01, 2006. Redman - Everything else. The hardest part was going back out for another 56 mile loop and seeing all the athletes finishing their last loop. But I kept going and when I finally finished that 112 miles I was never more ready to get off that bike. There is definitely a moment when you feel like you might never want to get back on a bike again. Ironman is f...
trirunr.blogspot.com
My Journey to a second Iron Distance Triathlon: Inspiration
http://trirunr.blogspot.com/2008/07/inspiration.html
My Journey to a second Iron Distance Triathlon. Only those who risk going too far can possibly find out how far one can go.". Sunday, July 27, 2008. Probably not. I have a million things to do and I don’t really even feel recovered from Brew to Brew. But what would my grandma do if she were me? Subscribe to: Post Comments (Atom). Kansas city, MO, United States. View my complete profile. Kansas City Trail Nerds. The Joy of Sprinklers. IM Training: Ironman Triathlon and Me. Team Sherpa Ultra Running.
trackman06.blogspot.com
UltraRunning Realities: Umstead 100 Miler Pacing
http://trackman06.blogspot.com/2008/04/umstead-100-miler-pacing.html
Ayden-Grifton Track and Field 2008. Rocky Mount Endurance Club. Sunday, April 13, 2008. Umstead 100 Miler Pacing. Subscribe to: Post Comments (Atom). Get a hold of me.Email trackman06@gmail.com. View my complete profile. Upcoming runs and races. Medoc Mt FA 50k- 23 August 2008. Hinson Lake 24 hr. run- September 27th 2008. Medoc Mt. Trail Marathon- October 4th, 2008. Raven Rock 10 mile trail run-Nov. 22nd 2008. Run at the Rock 14 mile trail run-Dec. 6,2008. Freedom Park New Year's Ultra-Dec 31 2008.
trackman06.blogspot.com
UltraRunning Realities: March 2008
http://trackman06.blogspot.com/2008_03_01_archive.html
Ayden-Grifton Track and Field 2008. Rocky Mount Endurance Club. Thursday, March 27, 2008. Subscribe to: Posts (Atom). Get a hold of me.Email trackman06@gmail.com. View my complete profile. Upcoming runs and races. Medoc Mt FA 50k- 23 August 2008. Hinson Lake 24 hr. run- September 27th 2008. Medoc Mt. Trail Marathon- October 4th, 2008. Raven Rock 10 mile trail run-Nov. 22nd 2008. Run at the Rock 14 mile trail run-Dec. 6,2008. Freedom Park New Year's Ultra-Dec 31 2008. UltraRunning at its Finest.
trackman06.blogspot.com
UltraRunning Realities: Spring Break 08
http://trackman06.blogspot.com/2008/03/spring-break-08.html
Ayden-Grifton Track and Field 2008. Rocky Mount Endurance Club. Thursday, March 27, 2008. Subscribe to: Post Comments (Atom). Get a hold of me.Email trackman06@gmail.com. View my complete profile. Upcoming runs and races. Medoc Mt FA 50k- 23 August 2008. Hinson Lake 24 hr. run- September 27th 2008. Medoc Mt. Trail Marathon- October 4th, 2008. Raven Rock 10 mile trail run-Nov. 22nd 2008. Run at the Rock 14 mile trail run-Dec. 6,2008. Freedom Park New Year's Ultra-Dec 31 2008. UltraRunning at its Finest.