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The 20 Minute Personal Trainer

Friday, 25 February 2011. Barefoot Part 1: The first step. If you follow titles (which from my experience can be very misleading) here is a nice video accompanied by a podcast by two separate professors both advocating barefoot running and barefoot living. Http:/ www.thelivinlowcarbshow.com/shownotes/date/2011/02/. Second, find a pair of shoes that allow you to walk as if you were actually barefoot. I have just purchased my first pair of Vibram fivefingers. Unfortunately I bought a size too big so th...

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Friday, 25 February 2011. Barefoot Part 1: The first step. If you follow titles (which from my experience can be very misleading) here is a nice video accompanied by a podcast by two separate professors both advocating barefoot running and barefoot living. Http:/ www.thelivinlowcarbshow.com/shownotes/date/2011/02/. Second, find a pair of shoes that allow you to walk as if you were actually barefoot. I have just purchased my first pair of Vibram fivefingers. Unfortunately I bought a size too big so th...
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The 20 Minute Personal Trainer | the20minutept.blogspot.com Reviews

https://the20minutept.blogspot.com

Friday, 25 February 2011. Barefoot Part 1: The first step. If you follow titles (which from my experience can be very misleading) here is a nice video accompanied by a podcast by two separate professors both advocating barefoot running and barefoot living. Http:/ www.thelivinlowcarbshow.com/shownotes/date/2011/02/. Second, find a pair of shoes that allow you to walk as if you were actually barefoot. I have just purchased my first pair of Vibram fivefingers. Unfortunately I bought a size too big so th...

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The 20 Minute Personal Trainer: 3 books that will change your life!

http://www.the20minutept.blogspot.com/2011/02/3-books-that-will-change-your-life.html

Friday, 18 February 2011. 3 books that will change your life! The Diet Delusion - Gary Taubes (Titled "Good Calories, Bad Calories" in the US). 65279;. 65279;. Using extensive research, Gary Taubes debunks the idea that saturated fat is bad for you and identifies how excessive carbohydrate intake leads to weight gain and other health concerns. Great book to understand how bad science and indoctrination ruined the health of the developed world. 65279;. Subscribe to: Post Comments (Atom).

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The 20 Minute Personal Trainer: Barefoot Part 1: The first step

http://www.the20minutept.blogspot.com/2011/02/barefoot-part-1-first-step.html

Friday, 25 February 2011. Barefoot Part 1: The first step. If you follow titles (which from my experience can be very misleading) here is a nice video accompanied by a podcast by two separate professors both advocating barefoot running and barefoot living. Http:/ www.thelivinlowcarbshow.com/shownotes/date/2011/02/. Second, find a pair of shoes that allow you to walk as if you were actually barefoot. I have just purchased my first pair of Vibram fivefingers. Unfortunately I bought a size too big so th...

3

The 20 Minute Personal Trainer: Saturated fat, friend or foe?

http://www.the20minutept.blogspot.com/2011/02/saturated-fat-friend-or-foe.html

Thursday, 17 February 2011. Saturated fat, friend or foe? This is a video my good friend. Passed on to me. I think it's a great place to begin to understand the idea that saturated fat isn't the nasty stuff we've all been indoctrinated to believe. It's a 2.35 minute story of how that "bogus" idea came to be. Well worth the time, enjoy. Subscribe to: Post Comments (Atom). View my complete profile. Livin La Vida Low Carb. Society for Barefoot Living. The Life and Times of James Steele.

4

The 20 Minute Personal Trainer: February 2011

http://www.the20minutept.blogspot.com/2011_02_01_archive.html

Friday, 25 February 2011. Barefoot Part 1: The first step. If you follow titles (which from my experience can be very misleading) here is a nice video accompanied by a podcast by two separate professors both advocating barefoot running and barefoot living. Http:/ www.thelivinlowcarbshow.com/shownotes/date/2011/02/. Second, find a pair of shoes that allow you to walk as if you were actually barefoot. I have just purchased my first pair of Vibram fivefingers. Unfortunately I bought a size too big so th...

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Friday, 25 February 2011. Barefoot Part 1: The first step. If you follow titles (which from my experience can be very misleading) here is a nice video accompanied by a podcast by two separate professors both advocating barefoot running and barefoot living. Http:/ www.thelivinlowcarbshow.com/shownotes/date/2011/02/. Second, find a pair of shoes that allow you to walk as if you were actually barefoot. I have just purchased my first pair of Vibram fivefingers. Unfortunately I bought a size too big so th...

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