teamapexforum.blogspot.com
TEAM APEX FORUM: Liz's 24-Miler, For Those of You Coming Upon Your First One
http://teamapexforum.blogspot.com/2008/07/lizs-24-miler-for-those-of-you-coming.html
Post your running related stories, questions, and comments. Saturday, July 5, 2008. Liz's 24-Miler, For Those of You Coming Upon Your First One. First of all, it wasn't that bad! Second of all, you can do it! By the time you're asked to run this far, your body is ready! But expect to sleep for the rest of the day as soon as your adrenaline runs out. Subscribe to: Post Comments (Atom). For which fitness goal or race do you most need/want the support of Team Apex right now? Happy Fourth of July!
teamapexforum.blogspot.com
TEAM APEX FORUM: June 2008
http://teamapexforum.blogspot.com/2008_06_01_archive.html
Post your running related stories, questions, and comments. Thursday, June 19, 2008. The Run for SIDS. Thanksgiving, 2007. Scroll down to the first entry for the quiz! At our Tuesday night run during Thanksgiving week, Monica had encouraged us to attend the yearly "SIDS run" that would take place at 8 am Thanksgiving morning. Having always been the charitable sort, I got up bright and early, put on my running clothes, and prepared to run for all the poor little babies who die unexpectedly. It didn't take...
teamapexforum.blogspot.com
TEAM APEX FORUM: Liz's Scoop: The 2008 San Francisco Marathon
http://teamapexforum.blogspot.com/2008/08/2008-san-francisco-marathon.html
Post your running related stories, questions, and comments. Sunday, August 24, 2008. Liz's Scoop: The 2008 San Francisco Marathon. A compadre who I hadn't seen in a while (and who shall remain nameless) greeted me the other day by saying,. Congrats on your half-marathon! I stammered, truly ruffled, " Half. I ran a full marathon! Oh, you did? He asked,"Well, I read the Team Apex forum and it didn't say anything about a full marathon.". As soon as the first mile was over, the pacer suddenly announced that ...
teamapexforum.blogspot.com
TEAM APEX FORUM: Up, Up, and Away to Marathon Paradise!
http://teamapexforum.blogspot.com/2008/07/up-up-and-away-to-marathon-paradise.html
Post your running related stories, questions, and comments. Tuesday, July 1, 2008. Up, Up, and Away to Marathon Paradise! As much as I would like to boycott this forum until someone else posts, I just want to announce to the crowd that the Skoro family has officially. Bought their plane tickets to the San Francisco Marathon! Subscribe to: Post Comments (Atom). For which fitness goal or race do you most need/want the support of Team Apex right now? Lizs Marathon Journey.What weve learned.
teamapexforum.blogspot.com
TEAM APEX FORUM: Ironman marathon training
http://teamapexforum.blogspot.com/2008/07/ironman-marathon-training.html
Post your running related stories, questions, and comments. Tuesday, July 1, 2008. Thought I would drop a post to introduce myself to those I haven't met. I recently moved to the area from North Carolina and Monica and Mike have been kind enough to let me tag along on a few runs. I tend not to be a regular on purpose.as a long course triathlete (Ironman distance), too much speedy training rips me up, so I drop in generally only when I'm reasonably fresh. 2 1/2 hour run session:. 30 minutes done very easy.
teamapexforum.blogspot.com
TEAM APEX FORUM: Ironman Lake Placid
http://teamapexforum.blogspot.com/2008/07/ironman-lake-placid.html
Post your running related stories, questions, and comments. Sunday, July 27, 2008. For those interested, check out the video. Describing the race. It was a long day in wet rain. Check out my blog. For the race report. Posted by Jeff Shilt, M.D. Subscribe to: Post Comments (Atom). For which fitness goal or race do you most need/want the support of Team Apex right now? Lizs Marathon Journey.What weve learned. Lizs 24-Miler, For Those of You Coming Upon Your . Happy Fourth of July! Jeff Shilt, M.D.
teamapexforum.blogspot.com
TEAM APEX FORUM: Liz's Marathon Journey...What we've learned
http://teamapexforum.blogspot.com/2008/07/lizs-marathon-journeywhat-weve-learned.html
Post your running related stories, questions, and comments. Wednesday, July 23, 2008. Liz's Marathon Journey.What we've learned. So, what can we all learn from Liz through all these months of training? 1 Watch for Ice. 2 Don't lose your keys. or your phone. or your headlamp. or your directions. or your watch. or your water bottle. or your purse. or your coat with your car keys in it. 4 Bring your own water. because by drinking everyone elses, it will soon run out. 11 DOTS is a four letter word. 18 Who ne...
teamapexforum.blogspot.com
TEAM APEX FORUM: July 2008
http://teamapexforum.blogspot.com/2008_07_01_archive.html
Post your running related stories, questions, and comments. Sunday, July 27, 2008. For those interested, check out the video. Describing the race. It was a long day in wet rain. Check out my blog. For the race report. Posted by Jeff Shilt, M.D. Wednesday, July 23, 2008. Liz's Marathon Journey.What we've learned. So, what can we all learn from Liz through all these months of training? 1 Watch for Ice. 4 Bring your own water. because by drinking everyone elses, it will soon run out. 15 Meeting for lunch af...
teamapexforum.blogspot.com
TEAM APEX FORUM: Happy Fourth of July!
http://teamapexforum.blogspot.com/2008/07/happy-fourth-of-july.html
Post your running related stories, questions, and comments. Friday, July 4, 2008. Happy Fourth of July! Maybe we should organize a yearly Fourth of July run? For restless leg syndrome, sweaty palms, or some such affliction, perhaps? Have a good weekend! Subscribe to: Post Comments (Atom). For which fitness goal or race do you most need/want the support of Team Apex right now? Lizs Marathon Journey.What weve learned. Lizs 24-Miler, For Those of You Coming Upon Your . Happy Fourth of July!
