drjulietmcgrattan.com
Happiness is…… | Dr Juliet McGrattan
https://drjulietmcgrattan.com/2015/04/27/happiness-is
Also featured in…. I Chatted to…. GP, runner, mother, writer. Published on April 27, 2015. Happiness is……. To share the 50 things that make me happy I felt rather differently. Suddenly I was ripping down the curtains in the bedroom, making dungarees for the kids and singing ‘My favourite things’ in a very loud voice. I’m generally a very happy person and saw an opportunity to analyse and share what gives me that lovely inner contented glow that often washes over me. 1) A cup of tea. 9) The first snowdrops.
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I Chatted to…. | Dr Juliet McGrattan
https://drjulietmcgrattan.com/category/i-chatted-to
Also featured in…. I Chatted to…. GP, runner, mother, writer. All posts filed under: I Chatted to…. I chatted to … Shona Thomson; marathon runner and adventurer. May 3, 2015. I chatted to…Yvonne Brady from EVB Sport. April 3, 2015. Follow me on Twitter. You're not sugar and you won't melt.". Ie get out there whatever the weather. Follow me on Twitter. Join me on Facebook. Join me on Facebook. Recognise. Prevent. Recover. Writer. runner. martini lover. The Diary Of An 'Ordinary' Mum. On Fearless in Boston.
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Nurturing a love of exercise in our children. | Dr Juliet McGrattan
https://drjulietmcgrattan.com/2015/05/20/nurturing-a-love-of-exercise-in-our-children
Also featured in…. I Chatted to…. GP, runner, mother, writer. Published on May 20, 2015. Nurturing a love of exercise in our children. Do your children enjoy exercise? Are they doing enough? For the NHS guidelines and suggestions about how to achieve this. Thankfully, largely due to an online petition, support from sporting stars such as Paula Radcliffe and Chrissie Wellington and the sporting community as a whole this issue was brought to everyone’s attention. The subsequent Education Secretar...Junior ...
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Running | Dr Juliet McGrattan
https://drjulietmcgrattan.com/category/running
Also featured in…. I Chatted to…. GP, runner, mother, writer. All posts filed under: Running. October 28, 2016. How to run two marathons, 50 years apart, with tips from Kathrine Switzer. September 21, 2016. 261Fearless visit BBC Breakfast. 8216;Can you be at my house at 4.45am in your running gear? We’re going on BBC Breakfast in the morning.’ It’s no wonder my running ladies thought this was some sort of Saturday afternoon prank call! August 14, 2016. July 28, 2016. When we turned up to running club the...
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Medical | Dr Juliet McGrattan
https://drjulietmcgrattan.com/category/medical
Also featured in…. I Chatted to…. GP, runner, mother, writer. All posts filed under: Medical. Activity is EVERYONE’S business. This is why we need to fundamentally change the way we think about exercise and this involves every single one of us. October 16, 2015. How should I tell you to exercise? The clock’s ticking. June 12, 2015. Does your period slow you down? Http:/ womensrunninguk.co.uk/health/running-periods/. Image “Snail after rain” Robert Michalek cc Albuminarium. February 22, 2015. Insights fro...
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UK Sports Chat #UKRunChat | Dr Juliet McGrattan
https://drjulietmcgrattan.com/2015/05/31/uk-sports-chat-ukrunchat
Also featured in…. I Chatted to…. GP, runner, mother, writer. Published on May 31, 2015. UK Sports Chat #UKRunChat. I’m delighted to have been asked to be the Resident GP for UK Sports Chat. If you haven’t heard about this fantastic, growing community then let me fill you in. With the success and encouragement from the running community the field has now expanded to include UKTriChat. All together under the umbrella of UKSportsChat. Find them on Twitter. And on their own site too. How to get involved.
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How should I tell you to exercise? The clock’s ticking. | Dr Juliet McGrattan
https://drjulietmcgrattan.com/2015/06/12/how-should-i-tell-you-to-exercise-the-clocks-ticking
Also featured in…. I Chatted to…. GP, runner, mother, writer. Published on June 12, 2015. How should I tell you to exercise? The clock’s ticking. This is an updated post from my blogging days on Tumblr. It was very popular and I felt it deserved a bit of a revamp for my lovely WordPress home. We need to do better. It doesn’t really address the issues as to why people aren’t exercising. It’s not motivating or inspiring but it’s often the best we can do in the time we have. How do you feel about scare tact...
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BBC Get Inspired | Dr Juliet McGrattan
https://drjulietmcgrattan.com/2015/03/30/bbc-get-inspired
Also featured in…. I Chatted to…. GP, runner, mother, writer. Published on March 30, 2015. This entry was posted in:. I'm a GP, mum of 3, runner and health writer. I'm the resident GP for Women's Running UK and UKSportsChat. I'm a Champion for Physical Activity with Public Health England, a 261Fearless ambassador and trainer and a soon to be author for Bloomsbury Sport! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
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DrJuliet | Dr Juliet McGrattan
https://drjulietmcgrattan.com/author/julietmcgrattan
Also featured in…. I Chatted to…. GP, runner, mother, writer. October 28, 2016. Active Women Interview – meet Leigh Kendall. Tell us a bit about yourself Leigh I’m a communications professional, writer, wellbeing coach, and patient leader. In 2014 at just 24 weeks’ pregnant I was diagnosed with the rare, life-threatening pregnancy complication HELLP syndrome. Unless the baby is born, both mum and baby will die. Sadly, my son …. October 5, 2016. Active Women – meet Cheryl, the reluctant runner. I’ve...
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Summer sandals and runners’ feet. | Dr Juliet McGrattan
https://drjulietmcgrattan.com/2015/07/01/summer-sandals-and-runners-feet
Also featured in…. I Chatted to…. GP, runner, mother, writer. Published on July 1, 2015. Summer sandals and runners’ feet. I’ve blogged previously about my feet not being my best featur. So, what can we do about the common runners’ foot problems and how can we quickly revive our feet for summer? Ps I’m refraining from posting lots of gruesome photos. BRUISED AND MISSING TOE NAILS. What can we do? Just a word of warning. It’s rare but melanomas can develop under toe nails so if you have a black ...It usua...