joethejuice.blogspot.com
The Juice's Journey's: How the juice came to be
http://joethejuice.blogspot.com/2010/02/how-juice-came-to-be.html
Wednesday, February 3, 2010. How the juice came to be. A few days passed and Kyle didn't let up in his excitement to see me get pummeled. Maybe he was mad at me and didn't want to take on the chore of hitting me himself? I mean come on, "The Juice is Loose! Fight Night came and went, I've had many journey's from that time to now, and I intend on beginning to log some of those past journey's, maybe a few tall tales, and also, the current state of affairs with all things "Juice.". Joe T Trains @. The Juice...
joethejuice.blogspot.com
The Juice's Journey's: MIA
http://joethejuice.blogspot.com/2010/12/mia.html
Wednesday, December 15, 2010. I've been MIA for quite some time haven't I? It is in the pursuit of goals that I feel alive. Thank you Will Smith for getting me so pumped up at a very needed point in my day. December 16, 2010 at 9:00 AM. Welcome back, brotha. Subscribe to: Post Comments (Atom). Joe T Trains @. Indianapolis, In, United States. View my complete profile. Nootropics – MXEL. THE LAST CROSSFIT ONE WORLD POST. The Chef's Academy Happenings. Student Micro Blog: Jorge Zarate - Arenas.
joethejuice.blogspot.com
The Juice's Journey's: April 2010
http://joethejuice.blogspot.com/2010_04_01_archive.html
Tuesday, April 13, 2010. It sure seems like forever since I've updated my blog. Sorry to the 1 person who follows me, I guess I got lazy when it comes to posting. It's been 5 weeks since I have posted and really all I've been doing since qualifying for the Regional event has been training. Outside of my work of course. Let me break down the past 5 weeks, it will be brief I promise. Lately and supporting another local business. Subscribe to: Posts (Atom). Joe T Trains @. Indianapolis, In, United States.
joethejuice.blogspot.com
The Juice's Journey's: Lazy
http://joethejuice.blogspot.com/2010/04/lazy.html
Tuesday, April 13, 2010. It sure seems like forever since I've updated my blog. Sorry to the 1 person who follows me, I guess I got lazy when it comes to posting. It's been 5 weeks since I have posted and really all I've been doing since qualifying for the Regional event has been training. Outside of my work of course. Let me break down the past 5 weeks, it will be brief I promise. Lately and supporting another local business. Subscribe to: Post Comments (Atom). Joe T Trains @. View my complete profile.
joethejuice.blogspot.com
The Juice's Journey's: May 2010
http://joethejuice.blogspot.com/2010_05_01_archive.html
Tuesday, May 11, 2010. Regional Competition of The CrossFit Games 2010. Running down the weekend. I will first say that Rogue runs a lackluster enterprise when it comes to organization. You will probably see a lot of complaints on the mainsite/gamespage comments about it, as I spoke with a LOT of people who were dissatisfied about the running of the event. So now back to running down the weekend. Barbell complex (power clean front squat overhead back squat overhead 115lbs). Once I was done with the DL we...
joethejuice.blogspot.com
The Juice's Journey's: March 2010
http://joethejuice.blogspot.com/2010_03_01_archive.html
Monday, March 8, 2010. Operation Crossfit Games: Update. Well, this past weekend was the Ohio Sectional for the 2010 CrossFit Games. The Ohio sectional was for athletes in Ohio, Indiana, Michigan, and Kentucky. I competed on Sunday and here is a recap of my day. Here is a breakdown of the day:. My heat was fast all day long and we had more people in the finals than any of the other heats. 11 of the top 20 that are moving on to Regionals came from my heat! Tuesday, March 2, 2010. Recent Journey: Fort Wayn...
joethejuice.blogspot.com
The Juice's Journey's: Current Journey: Operation Crossfit Games
http://joethejuice.blogspot.com/2010/02/current-journey-operation-crossfit.html
Wednesday, February 10, 2010. Current Journey: Operation Crossfit Games. I'm currently training for the 2010 Crossfit Games Sectional Qualifier being held on Sunday March 7, 2010 at The Arnold Sports Festival. In Columbus, Ohio. Up to this point I have been really lax in how I feel about competing in this arena. I said "up to this point," now, I am starting to get some nerves about the event. I have not competed in anything since my boxing debut back in April 2003 see my previous post. Joe T Trains @.
joethejuice.blogspot.com
The Juice's Journey's: March 2011
http://joethejuice.blogspot.com/2011_03_01_archive.html
Tuesday, March 8, 2011. Crossfit at The Arnold Sports Festival 2011. Where to begin with all the amazing events of this past weekend? I guess I'll start from the top and see where it leads me. Wod 1 - Cindy or Mary. Wod 2 - Fran completed by sponsored athletes only (registered athletes would do this on Saturday). Wod 3 - Elizabeth! Boom, Instantly excited because I know that I'm going to be able to compete with the best of them on this. Saturday began with Fran (21-15-9 of Thrusters and Pull ups). My...
joethejuice.blogspot.com
The Juice's Journey's: High Fat = Lean Body
http://joethejuice.blogspot.com/2010/02/high-fat-lean-body.html
Wednesday, February 17, 2010. High Fat = Lean Body. That's right folks, high fat = lean body. A lot of people at work and around my friend groups have asked me about what I eat now as I've lost 30 lbs since starting CrossFit. Have they been the changes you want to see? I'm not going to go any further into CrossFit and High Intensity Training now, but I will humor you and discuss my thoughts on nutrition. Lose weight initially, but are you going to gain lean mass and look better naked? Start with Breakfas...
