robpilgers.blogspot.com
Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info: October 2008
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Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info. For the serious fighter, boxing fanatic, trainer, and coach. www.boxingperformance.com www.theultimateboxingworkout.com. Thursday, October 30, 2008. Boxing Defense Training Tip: Master How To Slip and Weave Under Punches. To learn more defensive techniques and strategies visit. Labels: boxing training programs workouts. Boxing training videos for beginners. Boxing workouts exercises strategy drills. If you wanna be a p...
robpilgers.blogspot.com
Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info: February 2009
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Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info. For the serious fighter, boxing fanatic, trainer, and coach. www.boxingperformance.com www.theultimateboxingworkout.com. Friday, February 13, 2009. It's time to move to a new and improved blog. Please join me at my new blog. Where I'll continue to bring you the best boxing performance training info and my ever so blunt pre/post fight opinions. Tuesday, February 10, 2009. Some gifted fighters can obviously be pushed and...
robpilgers.blogspot.com
Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info: Mosley Proved Great Fighters Are Forged In The Gym.
http://robpilgers.blogspot.com/2009/01/mosley-proved-great-fighters-are-forged.html
Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info. For the serious fighter, boxing fanatic, trainer, and coach. www.boxingperformance.com www.theultimateboxingworkout.com. Tuesday, January 27, 2009. Mosley Proved Great Fighters Are Forged In The Gym. I'll tell you how. In looking back coming into this fight besides Antonio's strength what does he do that Shane hasn't dealt with over and over again over the many past years sparring with Mexican fighters? I failed to rec...
robpilgers.blogspot.com
Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info: June 2008
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Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info. For the serious fighter, boxing fanatic, trainer, and coach. www.boxingperformance.com www.theultimateboxingworkout.com. Friday, June 27, 2008. Blast from the past: A true all time great. On paper Floyd is there but looking closer and the truth comes out. No, Pernell was old school. Monday, June 23, 2008. What's lacking in a lot of boxing training camps today. Mackie has been around boxing for a LONG time and what he s...
boxingperformance.com
Your #1 Source For Boxing Training Workouts Strength Power Exercises Routines Drills and Advice - Your #1 Source For Boxing Training Workouts Strength Power Exercises Routines Drills and Advice - Our Experts
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Rob was a competitive Amateur boxer winning three golden glove championships. He has been involved in boxing, as a fighter, then trainer for 16 years. His Amateur training experience consists of being assistant trainer at three national golden glove tournaments and many other state tournaments, fight shows. Rob has been a strength/conditioning consultant to top national champion fighters. Rob also works with professional fighters as a skill and strength/conditioning coach. Brent M. Callaway. Brent earned...
robpilgers.blogspot.com
Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info: July 2008
http://robpilgers.blogspot.com/2008_07_01_archive.html
Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info. For the serious fighter, boxing fanatic, trainer, and coach. www.boxingperformance.com www.theultimateboxingworkout.com. Monday, July 28, 2008. Magarito proves again what the most important ingredient is. Last weekends fight between Miguel Cotto-Antonio Margarito lived up to all the hype and then some. It was another classic Puerto Rican vs Mexican war. Thursday, July 24, 2008. Leaving the fight in the gym. Ricky Hatto...
robpilgers.blogspot.com
Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info: Boxing Defense Drill: Rolling with Body Shots.
http://robpilgers.blogspot.com/2009/02/boxing-defense-drill-rolling-with-body.html
Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info. For the serious fighter, boxing fanatic, trainer, and coach. www.boxingperformance.com www.theultimateboxingworkout.com. Friday, February 6, 2009. Boxing Defense Drill: Rolling with Body Shots. Here's a drill I like to use with my fighters while teaching them how to defend against body shots. You just don't see much of this being taught to young fighters anymore. January 27, 2014 at 2:33 AM. That are out now! Rob has b...
thefitnessgentleman.blogspot.com
The Fitness Gentleman: September 2007
http://thefitnessgentleman.blogspot.com/2007_09_01_archive.html
Monday, September 17, 2007. Carrabba's Summer Beach Run. I've been telling your recently of the importance of making your daily exercise fun. All of my experience, everything I've ever seen, tells me that if you really expect to make health and fitness part of your life then it had better be fun! I've only been here in Jacksonville Florida a few weeks but it's already become evident. To me that many more people live active healthy lifestyles than I used to see in the Northeast. That's how exercise should...
robpilgers.blogspot.com
Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info: March 2008
http://robpilgers.blogspot.com/2008_03_01_archive.html
Rob Pilger's Boxing Performance Blog Delivering Real World No BS Boxing Training Info. For the serious fighter, boxing fanatic, trainer, and coach. www.boxingperformance.com www.theultimateboxingworkout.com. Monday, March 31, 2008. Can Lifting Heavy Weights Continually In Your Boxing Strength Training Workouts Make You Slow? This is the biggest reason the myth of lifting light weights with high reps exists. Thinking heavy weight training makes you slow. Well, can it? I discuss this in this Q/A. The bench...
