thefitpinoy.com
The Fit Pinoy - A normal guy trying to be fitThe personal Fitness and Outdoors blog of Malds Menzon.
http://www.thefitpinoy.com/
The personal Fitness and Outdoors blog of Malds Menzon.
http://www.thefitpinoy.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Saturday
LOAD TIME
1.2 seconds
malds menzon
1252 mind●●●●●●●●●co manila
ma●●la , manila, 1007
Philippines
View this contact
malds menzon
1252 mind●●●●●●●●●co manila
ma●●la , manila, 1007
Philippines
View this contact
malds menzon
1252 mind●●●●●●●●●co manila
ma●●la , manila, 1007
Philippines
View this contact
BUY YOUR DOMAIN
11
YEARS
9
MONTHS
21
DAYS
GODADDY.COM, LLC
WHOIS : whois.godaddy.com
REFERRED : http://registrar.godaddy.com
PAGES IN
THIS WEBSITE
20
SSL
EXTERNAL LINKS
24
SITE IP
104.28.2.105
LOAD TIME
1.188 sec
SCORE
6.2
The Fit Pinoy - A normal guy trying to be fit | thefitpinoy.com Reviews
https://thefitpinoy.com
The personal Fitness and Outdoors blog of Malds Menzon.
thefitpinoy.com
Swimming Archives - The Fit Pinoy
http://thefitpinoy.com/category/training/swimming
About The Fit Pinoy. Privacy Policy & Disclosure. Health & Fitness. Top Posts and Pages. Starting a No Rice Diet. Elorde Boxing Gym - Everything you need to know and more. Gold's Gym Philippines Essential Info - Read this before you join. How to unlock your Smart bro, Globe tattoo or Sun broadband USB Dongle or Pocket Wifi. Fitness First Philippines - make sure you read this before you join. Slimmers World Philippines - Read this before you join! Find a Basketball Court for Rent in Manila. Jun 18, 9:34 AM.
Muay Thai Archives - The Fit Pinoy
http://thefitpinoy.com/category/training/muay-thai
About The Fit Pinoy. Privacy Policy & Disclosure. Health & Fitness. Martial Arts Training in Manila – A Continually Growing Directory with Maps. Decided to compile a list of the Martial Arts Gyms in Manila. I haven’t been to all or even most of them so I’ll add the contact numbers and website of each one. I’ll also try to add a Google [.]. 13 February, 2013. Muay Thai or Kickboxing training. 9 October, 2012. Top Posts and Pages. Starting a No Rice Diet. Find a Basketball Court for Rent in Manila. Poboxph...
Fitness First Archives - The Fit Pinoy
http://thefitpinoy.com/category/training/fitness-first-training
About The Fit Pinoy. Privacy Policy & Disclosure. Health & Fitness. Finally cancelled my Fitness First Subscription. I’ve been wanting to cancel my Fitness first membership for a while now but I didn’t have a replacement activity ready yet so I wasn’t able to. Well next week I’m starting my foundations classes for Crossfit. I already did [.]. 31 October, 2012. Fitness First Philippines – make sure you read this before you join. 23 August, 2012. Top Posts and Pages. Starting a No Rice Diet. Poboxph servic...
BJJ Archives - The Fit Pinoy
http://thefitpinoy.com/category/training/bjj
About The Fit Pinoy. Privacy Policy & Disclosure. Health & Fitness. Jiu Jitsu Lessons Update. So I’ve done 4 Jiu Jitsu Classes at Deftac RT so far and I’ve learned a lot already. The place is great for beginners and the more experienced students are really friendly. Both coach Gerard and his students take the [.]. 18 April, 2013. Deftac RT Jiu Jitsu – Learn the Martial Art for only 999 Pesos. 13 April, 2013. Top Posts and Pages. Starting a No Rice Diet. Find a Basketball Court for Rent in Manila. Poboxph...
Fitness Directory Archives - The Fit Pinoy
http://thefitpinoy.com/category/fitness-directory
About The Fit Pinoy. Privacy Policy & Disclosure. Health & Fitness. Fitness Edge defines accessibility when it comes to workout places in Baguio. When you’re living in Baguio, you’ll realize that SM is pretty much at the heart of everything since it is the only definitive mall located in this city. 6 June, 2014. Shape Up Boxing Gym Baguio. 29 May, 2014. Wall Climbing in Manila – Find out where to train. 12 March, 2013. Find a Basketball Court for Rent in Manila. 17 February, 2013. Decided to compile a li...
TOTAL PAGES IN THIS WEBSITE
20
teacherontherunnn.blogspot.com
Teach. Run. Change nappies.: Run 1000 21km
http://teacherontherunnn.blogspot.com/2014/01/run-1000-21km.html
Teach Run. Change nappies. Teacher by day. Runner before and after office hours. Wife and mother 24/7. Monday, January 20, 2014. I plan on one race per month for 2014 and for January, it was Run 1000 by 7/11. Like Milo in December, I also kind of lacked long runs. What can you expect, Christmas season, lol! Gun start was prompt at 4:30 AM and off we were! Did not appreciate that some hydration stations either ran out of drinks or had 2 small tables only, not enough for the thousands of runners! My next r...
teacherontherunnn.blogspot.com
Teach. Run. Change nappies.: Milo Marathon 21km
http://teacherontherunnn.blogspot.com/2013/12/milo-marathon-21km.html
Teach Run. Change nappies. Teacher by day. Runner before and after office hours. Wife and mother 24/7. Saturday, December 07, 2013. A month ago, New Balance Power Run 25km. Today, Milo Marathon 21km. Should be doable, right? Problem: Super undertrained for this run. I lacked long runs. As a matter of fact, I did not do any long run since NB Power Run! Yaya leaving for the province for a little over a week plus being busy with other things. Anyway P600 lang naman ito. When I saw that uphill, I seriously w...
teacherontherunnn.blogspot.com
Teach. Run. Change nappies.: Takbo Para sa Pamilyang Manileno 10km
http://teacherontherunnn.blogspot.com/2014/04/takbo-para-sa-pamilyang-manileno-10km.html
Teach Run. Change nappies. Teacher by day. Runner before and after office hours. Wife and mother 24/7. Tuesday, April 15, 2014. Takbo Para sa Pamilyang Manileno 10km. This was a spur of the moment race since I was just invited to do this days before. I knew that I wouldn't be able to do any long runs for April so I didn't join any races above 10km. I have one in line for April 27 - Takbo Mo, Buhay Ko, a benefit run for rebuilding homes in Tacloban. Ran the entire race with Alvin which explains my 10km PR!
Why Pinoys Spend So Much To Get The Starbucks Planner That They'll Never Use Anyway
http://fitzvillafuerte.com/pinoys-spend-much-get-starbucks-planner-theyll-never-use-anyway.html
Business, Investments and Personal Finance. Ready To Be Rich. Why Pinoys Spend So Much To Get The Starbucks Planner That They’ll Never Use Anyway. Posted by Fitz Villafuerte. On November 10, 2014. How much does it cost to get the 2015 Starbucks Planner? According to my Math, the cheapest way to get it would cost you P1,710. Of course, most people will actually spend more than P1,710. And then comes the financial advice…. Good intentions… wrong approach. I’ve seen, read and heard these advise from f...
teacherontherunnn.blogspot.com
Teach. Run. Change nappies.: May 2013
http://teacherontherunnn.blogspot.com/2013_05_01_archive.html
Teach Run. Change nappies. Teacher by day. Runner before and after office hours. Wife and mother 24/7. Sunday, May 19, 2013. Yummy In My Tummy. For the first time in a long time, we went malling on a Sunday! It's been a while. During my marathon-training days, I was either in the gym running or too tired from running on Sundays. Yesterday, we went out was happy to see that most stores were on sale! M&S for example was having a month-long sale wherein all as in ALL items were on 20 percent off! Weighing s...
teacherontherunnn.blogspot.com
Teach. Run. Change nappies.: No Speed Limit 21km
http://teacherontherunnn.blogspot.com/2014/03/no-speed-limit-21km.html
Teach Run. Change nappies. Teacher by day. Runner before and after office hours. Wife and mother 24/7. Monday, March 17, 2014. No Speed Limit 21km. Late Post: Run happened February 9, 2014. It took me so long to finally write this post because I was too upset to do so, haha! Did not have the gana. To write about it. But anyway, it's been over a month already and since I want to write about the Run United1 experience, I HAVE to write about this first, haha! Normally it was a such a relief to see the finis...
teacherontherunnn.blogspot.com
Teach. Run. Change nappies.: December 2013
http://teacherontherunnn.blogspot.com/2013_12_01_archive.html
Teach Run. Change nappies. Teacher by day. Runner before and after office hours. Wife and mother 24/7. Saturday, December 07, 2013. A month ago, New Balance Power Run 25km. Today, Milo Marathon 21km. Should be doable, right? Problem: Super undertrained for this run. I lacked long runs. As a matter of fact, I did not do any long run since NB Power Run! Yaya leaving for the province for a little over a week plus being busy with other things. Anyway P600 lang naman ito. When I saw that uphill, I seriously ...
teacherontherunnn.blogspot.com
Teach. Run. Change nappies.: Run United1 21km
http://teacherontherunnn.blogspot.com/2014/03/run-united1-21km.html
Teach Run. Change nappies. Teacher by day. Runner before and after office hours. Wife and mother 24/7. Monday, March 17, 2014. Still on a running high as I was finally able to beat my PR in this race! So far, my fastest 21km was last December when I did Milo Marathon Finals. I was pressured then because of the 2:30 cut off so I really tried to run fast. In January, I did 7/11 21km but finished slower at 2:26. But yesterday. I finished at. drum roll please. 2:18! 2) Ran the last KM with a friend (hubby's ...
teacherontherunnn.blogspot.com
Teach. Run. Change nappies.: April 2013
http://teacherontherunnn.blogspot.com/2013_04_01_archive.html
Teach Run. Change nappies. Teacher by day. Runner before and after office hours. Wife and mother 24/7. Saturday, April 27, 2013. God answered my prayer! Today, He gave me a new yaya for Liam! With just enough time (4 days) to get the little boy familiar with her teach her the basics of being Liam's nanny. I go back to work on May 2, BTW. Sooo, what does this mean? I can now go back to running! Oh running shoes, how I've missed you so! See you soon, ICA-XS loop, UP Acad Oval, BGC and maybe Ultra! If you h...
teacherontherunnn.blogspot.com
Teach. Run. Change nappies.: June 2013
http://teacherontherunnn.blogspot.com/2013_06_01_archive.html
Teach Run. Change nappies. Teacher by day. Runner before and after office hours. Wife and mother 24/7. Monday, June 24, 2013. Otterbox Reflex Series for iPhone 4s. For the longest time, I've just been using relatively cheap and cutesy cases which only go as far as making it look pretty. This time, I decided to do away with those cases and go for durable and stable. According to this. Series, this is less bulky. It may not offer as much protection but it's just right for my needs. Sunday, June 23, 2013.
TOTAL LINKS TO THIS WEBSITE
24
Site en construction
Besoin d'assistance ou d'informations? Netcraft : Uptime graph.
The Fit Pig | Damn Good Meals in Oklahoma City, OK
Get your goods delivered. The Fit Pig Oklahoma City, OK. Founded in 2015, The Fit Pig is a new food concept that combines OKC's best chefs and culinary talent with high quality ingredients and rotating seasonal menus, all delivered straight to your door with the tap of a button. We believe great food shouldn't be so hard to come by. That's why we removed the barriers, made dishes that we're passionate about, and ensured it was easier than ever for you to start eating well. Get your goods delivered.
The Fit Pig | food, fitness & health
Food, fitness and health. The 7 day WATER Fast. This Holy Week, while everyone went away on vacation, ate lavish food and drank merrily, i stayed home, ate nothing and drank nothing but water. See, water fasting isnt anything new. I’ve been researching about this for a couple of years now and what got me was the repairing process it does to your body. Losing weight is just a side effect but the more important aspect is the healing. 8220;Stage 1 (Day1-2). Stage 2 (Day 3 to 7). DAY 1 (sunday 2pm-monday2pm).
TheFitPilot | From the ground to the sky
From the ground to the sky. November 11, 2014. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Theme by Anders Noren. Mdash; Up ↑.
TheFitPilot | From the ground to the sky
From the ground to the sky. November 11, 2014. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Theme by Anders Noren. Mdash; Up ↑.
The Fit Pinoy - A normal guy trying to be fit
About The Fit Pinoy. Privacy Policy & Disclosure. Health & Fitness. Oct 10, 2014. The Schick Exacta 2 Parkour Challenge. Parkour is something that I have always wanted to try ever since I saw the recent James Bond chase scene. I had heard of parkour/freerunning already even before the movie but it was the Casino Royale chase scene where Daniel Craig was chasing Sebastian Foucan (the founder of free running) that really got me interested. Then, of course the Assassin’s Creed live trailers started. Gardeni...
The Fit Pit
Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.
The Fit Pit
Mon - Thurs: 7am to 9pm. Fri:9am to 8.30pm. Sat - Sun: 10am to 12.30pm. Welcome to The Fit Pit situated on the ground floor and basement of the historical Belper East Mill. Upon entrance to The Fit Pit you will find the reception area, where our helpful staff will be on hand to meet and greet you, and answer your questions. Our cardio room boasts an impressive selection of Techogym treadmills, cross trainers, sSteppers, bikes and rowers as well as swiss balls, abdominal rollers and light dumbbells. With ...
THE FIT PLACE
DEDICATED TO THE BEAUTY WITHIN EVERY WOMAN! The Pages @ The Fit Place. F4M Motivational Message of the Day. F4M Plan of Attack. Welcome To The Fit Place. Writing with My Heart and Soul. Monday, December 19, 2011. Transformations: See How Cheyenne N. Prawdzik Lost 95lbs To Become Fitness Model Champion! Transformations: See How Cheyenne N. Prawdzik Lost 95lbs To Become Fitness Model Champion! Posted by Fitness4Moms.com. 171; Older Posts. Subscribe to: Posts (Atom). View my complete profile. There are nume...
The Fit Plate | Real food in an unreal world
Real food in an unreal world. When me and some friends found ourselves lost in the Swiss Alps on a banger rally last summer, we came across a quiet log cabin restaurant in the middle of nowhere selling pizza and salad. Keeping it as paleo as possible and expecting the worst, I ordered the salad. I was over the moon when … Continue reading →. This is probably my favourite gluten free cake recipe because it just so easy! Asian roast duck with bacon kale. Ingredients: 1 wild duck 4 rashers bacon Large handf...
SOCIAL ENGAGEMENT