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Juneathon 2015 Day 30 Juneathon Ends, The Heat Wave Begins. Asymp; 1 Comment. I worked a 16 hour day today and arrived home with only an hour of full daylight left. I was also running on empty having not eaten since 9am. I opted for a 5.5 mile gentle cycle ride, seeing out Juneathon with a whimper rather than a bang. I was glad to be exercising in the evening too as the heat wave started today and lunchtime would have been too warm for me. I’ve eaten satsumas, jaffa oranges, apples, bananas, mangos, wate...

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thegreatdave1971 | thegreatdave1971.wordpress.com Reviews

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Juneathon 2015 Day 30 Juneathon Ends, The Heat Wave Begins. Asymp; 1 Comment. I worked a 16 hour day today and arrived home with only an hour of full daylight left. I was also running on empty having not eaten since 9am. I opted for a 5.5 mile gentle cycle ride, seeing out Juneathon with a whimper rather than a bang. I was glad to be exercising in the evening too as the heat wave started today and lunchtime would have been too warm for me. I’ve eaten satsumas, jaffa oranges, apples, bananas, mangos, wate...

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thegreatdave1971 | thegreatdave1971.wordpress.com Reviews

https://thegreatdave1971.wordpress.com

Juneathon 2015 Day 30 Juneathon Ends, The Heat Wave Begins. Asymp; 1 Comment. I worked a 16 hour day today and arrived home with only an hour of full daylight left. I was also running on empty having not eaten since 9am. I opted for a 5.5 mile gentle cycle ride, seeing out Juneathon with a whimper rather than a bang. I was glad to be exercising in the evening too as the heat wave started today and lunchtime would have been too warm for me. I’ve eaten satsumas, jaffa oranges, apples, bananas, mangos, wate...

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thegreatdave1971.wordpress.com

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Juneathon 2015 Day 22 – A Pomegranate At Last! | thegreatdave1971

https://thegreatdave1971.wordpress.com/2015/06/22/juneathon-2015-day-22-a-pomegranate-at-last

Juneathon 2015 Day 22 – A Pomegranate At Last! Asymp; Leave a comment. I have been suffering from a trapped nerve in my neck for over 24 hours and so I couldn’t do anything too strenuous. I opted for a gentle 9 mile bike ride, mostly along road but with a couple of bridleways thrown in. The first off road section was an old favourite – I still can’t get beyond the first section of it without having to get off and drag the bike through the bog though. What has always put me off actually eating pomegranate...

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Juneathon Day 26 – Changing Village People, or Just Village People? | thegreatdave1971

https://thegreatdave1971.wordpress.com/2015/06/26/juneathon-day-26-changing-village-people-or-just-village-people

Juneathon Day 26 – Changing Village People, or Just Village People? Asymp; 2 Comments. If you want to actually benefit properly from exercise, sometimes you need to go outside of your comfort zone. Today though my hand was forced by the fact that I didn’t have time to do any proper exercise outdoors so come the evening, I had to think of something I could do indoors. Fortunately Rhys had a good solution in the form of his Nintendo Wii game. Our soundtrack to our 45 minute workout was as follows:. More sa...

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Juneathon 2015 Day 29 – The Smack of Leather on Willow | thegreatdave1971

https://thegreatdave1971.wordpress.com/2015/06/29/juneathon-2015-day-29-the-smack-of-leather-on-willow

Juneathon 2015 Day 29 – The Smack of Leather on Willow. Asymp; Leave a comment. Well actually it was plastic on plastic, as it was quick cricket. Not for me the glory though, that belongs to Rhys and his Hook School team mates, because today they were unbeaten in five games and became the Pembrokeshire County primary schools cricket champions for 2015. A week today they will take part in the all Wales finals in Cardiff. So what did I do to echo this wonderful achievement? Larr; Previous post.

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Juneathon 2015 Day 23 – On The Bike, Off The Bike | thegreatdave1971

https://thegreatdave1971.wordpress.com/2015/06/24/juneathon-2015-day-23-on-the-bike-off-the-bike

Juneathon 2015 Day 23 – On The Bike, Off The Bike. Asymp; Leave a comment. A great off road ride this evening around Hook and Little Milford, even if in parts the route proved unnavigable to cyclists and I had to dismount and walk. First off I sped down the steep downhill bridleway behind my house to Hook Quay. In one place this was so steep that I felt the rear wheel rise up which was slightly scary. The view by the Cleddau is worth it though. It soon became very overgrown though. Larr; Previous post.

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Juneathon 2015 Day 25 – 300 Not Out | thegreatdave1971

https://thegreatdave1971.wordpress.com/2015/06/25/juneathon-2015-day-25-300-not-out

Juneathon 2015 Day 25 – 300 Not Out. Asymp; Leave a comment. I initially struggled with motivation deficit today. No one else was available to run and if it hadn’t been Juneathon, maybe I wouldn’t have bothered. That’s the beauty of Juneathon and Janathon – you feel compelled to exercise even if you don’t want to, and you always feel better afterwards for having done so. And she has duly challenged me to a hula hoop off. I hereby accept the challenge. Larr; Previous post. Next post →. You are commenting ...

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#Janathon Day 29: A tale of 2 worlds | Chris staggers into #Janathon

https://christopherbirch7.wordpress.com/2015/01/29/janathon-day-29-a-tale-of-2-worlds

Chris staggers into #Janathon. Janathon Day 29: A tale of 2 worlds. January 29, 2015. More meetings today, this time in the Preseli hills at Crymych. A beautiful area but being higher up rather susceptible to the elements. This was nicely illustrated when it started snowing at lunchtme. Meanwhile home and the rest of Pembrokeshire remained resplendent in greenery. So it was gym circuits today and hiefully a run with the CVPs tomorrow🙂. 160 steps x 2. 2 x car washes. Possibilityno chance of lunch for Matt.

christopherbirch7.wordpress.com

#Janathon Day 27: ‘A different perspective on a run’ | Chris staggers into #Janathon

https://christopherbirch7.wordpress.com/2015/01/27/janathon-day-27-a-different-perspective-on-a-run

Chris staggers into #Janathon. Janathon Day 27: ‘A different perspective on a run’. January 27, 2015. Today was so mild that even I followed Dave’s example and put on the old shorts. Last time these old boys will be out for a while looking at the forecast. Dave had joined me in the changing rooms for today’s run. We were a bit at a loss which one to do until Dave had the bright idea of doing yesterday’s run but in the opposite direction.’What, run backwards? To come across another hill…. 160 steps x 2.

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Juneathon 2015 Day 30 Juneathon Ends, The Heat Wave Begins. Asymp; 1 Comment. I worked a 16 hour day today and arrived home with only an hour of full daylight left. I was also running on empty having not eaten since 9am. I opted for a 5.5 mile gentle cycle ride, seeing out Juneathon with a whimper rather than a bang. I was glad to be exercising in the evening too as the heat wave started today and lunchtime would have been too warm for me. I’ve eaten satsumas, jaffa oranges, apples, bananas, mangos, wate...

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