sarabiapt.blogspot.com
.: Sarabia's Fitness Camp!!!
http://sarabiapt.blogspot.com/2010/03/sarabias-fitness-camp.html
Wednesday, March 10, 2010. Based in parks and beaches across Mallorca, PalmaFit involves group exercise classes focused around beer kegs, dunbells, wheelbarrows, ropes and sand bags. Classes, which are designed to be tailored to each individual’s needs, last one hour and run three times a week at each site, including Parc d’ la Mar, Palma’s Cathedral, Portixol, Playa de Palma. Posted by Lui Sarabia. Subscribe to: Post Comments (Atom). Promote your Page too. The One-off Training Session. Hanks for all the...
sarabiapt.blogspot.com
.: 7 TIPS TO LOSE FAT AND BUILD MUSCLES...
http://sarabiapt.blogspot.com/2010/05/7-tips-to-lose-fat-and-build-muscles.html
Sunday, May 23, 2010. 7 TIPS TO LOSE FAT AND BUILD MUSCLES. Yes, you can. Burn fat and build muscle. Quickly and all at the same time. In fact, it's one of the secrets of building a great-looking body fast! Use the 7 proven tips below and you'll immediately begin to lose weight, build lean, sexy muscle, and feel great. 3 EAT QUALITY CALORIES. Get 90-95 percent of your weekly calories from “quality” sources: mainly lean meats, fish, eggs, fruits, vegetables, nuts, seeds, beans, legumes, and un...Focus on ...
sarabiatraining.blogspot.com
Entrenamiento Funcional S.T.S: S.T.S FITNESS CAMP...TODOS LOS DOMINGOS...INFORMATE..633155678
http://sarabiatraining.blogspot.com/2010/03/todos-los-doingosinformate633155678.html
Friday, March 19, 2010. STS FITNESS CAMP.TODOS LOS DOMINGOS.INFORMATE.633155678. Posted by Lui Sarabia. Subscribe to: Post Comments (Atom). Promote your Page too. Otros Blogs de Luis Sarabia. CONTACTA CON S.T.S. View my complete profile. Ejercicio de la semana.circuito de abdominales. SANTA PONSA.SABADO 03 DE ABRIL.TE ESPERAMOS! I STS Fitness Boot Camp….Thank you a todos! STS FITNESS CAMP.TODOS LOS DOMINGOS.INFORMAT. Awesome Inc. template. Template images by nico blue.
sarabiapt.blogspot.com
.: S.T.S CIRCUIT TRAINING...
http://sarabiapt.blogspot.com/2010/05/sts-circuit-training.html
Sunday, May 23, 2010. What is S.T.S Circuit Training. So whenever you're pressed for time, don't give yourself an excuse. Try some circuit training. Have a nice 1! Posted by Lui Sarabia. Subscribe to: Post Comments (Atom). Promote your Page too. The One-off Training Session. For people in a rush to get fit. And only can spare little time we are now offering a 1 hr and 30 minute session. In this one-off session, our trainers cover every aspect of fitness. With you. This includes:. 5 different fitness tests.
sarabiapt.blogspot.com
.: S.T.S CIRCUIT TRAINING...
http://sarabiapt.blogspot.com/2010/06/sts-circuit-training.html
Thursday, June 3, 2010. Posted by Lui Sarabia. Subscribe to: Post Comments (Atom). Promote your Page too. The One-off Training Session. For people in a rush to get fit. And only can spare little time we are now offering a 1 hr and 30 minute session. In this one-off session, our trainers cover every aspect of fitness. With you. This includes:. 1hr personal training session. 5 different fitness tests. We will also design a suitable programme for each client. All of this for only 80 euros! Love the workouts...
sarabiapt.blogspot.com
.: S.T.S PALMA FITNESS BOOT CAMP!!!
http://sarabiapt.blogspot.com/2010/02/sts-palma-fitness-boot-camp.html
Tuesday, February 23, 2010. STS PALMA FITNESS BOOT CAMP! Bored with gym routines and d-up with being stuck indoors, more people are choosing the exhilaration of exercising outside confining walls. Exposure to the outdoors, even in moderate amounts, can have beneficial effects on health, mood, and even productivity. Click here to read more about the. Benefits of outdoor fitness training. Sarabia Training System has designed a unique and challenging class for both women and men of. You will gain strength.
sarabiatraining.blogspot.com
Entrenamiento Funcional S.T.S: SANTA PONSA...SABADO 03 DE ABRIL...TE ESPERAMOS!!!
http://sarabiatraining.blogspot.com/2010/03/te-esperamossabado-27-de-marzoponte-en.html
Tuesday, March 30, 2010. SANTA PONSA.SABADO 03 DE ABRIL.TE ESPERAMOS! Solo una pequena nota a todos para anunciar el segundo FITNESS BOOT CAMP de la temporada .PRIMAVERA 2010! DIA: SABADO 03 DE ABRIL. LUGAR: SANTA PONSA (en la playa).PUNTO DE ENCUENTRO: En la puerta del DIABLITO( rotonda). HORA: 12.00 PM. Solo traer una toalla y H2o.aguita pare hidratarse! TRAER AMIGOS, AMIGAS PERROS Y GATOS.MENOS LA SUEGRA! CONFIRMAR ENVIANDO UN CORREO O DEJANDO UN COMENTARIO AQUI! Posted by Lui Sarabia.
sarabiatraining.blogspot.com
Entrenamiento Funcional S.T.S: S.T.S sarabia training system...en que se basa?
http://sarabiatraining.blogspot.com/2010/02/que-es-crossfit-crossfit-es-un-sistema.html
Sunday, February 7, 2010. STS sarabia training system.en que se basa? 191;Qué es S.T.S sarabia training system? STS es un sistema de acondicionamiento físico basado en ejercicios constantemente variados, con movimientos funcionales, ejecutados a alta intensidad. Proponemos un entrenamiento amplio, general e inclusivo. Nuestra especialidad es la no especialización. Nuestros campos son el combate, la supervivencia y muchos deportes. 191;Qué son los “ejercicios funcionales”? Además, buscan generar fuerza en...
