chef4rent.blogspot.com
Cooking for Your Health and Your Tastebuds: December 2010
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Cooking for Your Health and Your Tastebuds. There was an error in this gadget. Friday, December 31, 2010. Really Yummy Satisfying Taco Soup. 2 cans of V8 Vegetable 1 small onion chopped 1 t ginger root chopped fine 2.5 T canola oil 1/4 cup chopped celery 1/8 t saffron crushed and soaked in 2T hot water 10 oz chicken breast boneless skinless 1 can of pinto beans. 1 1/2 c corn frozen. Number of Servings: 6. Servings Per Recipe: 6. Total Fat: 6.8 g. Cholesterol: 27.4 mg. Sodium: 245.6 mg. Protein: 17.1 g.
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Cooking for Your Health and Your Tastebuds: April 2011
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Cooking for Your Health and Your Tastebuds. There was an error in this gadget. Monday, April 18, 2011. I hope you enjoy try this amazing food and find a new favorite like I did. PS I forgot to let ya know how to cook it.lol. It is super simple to cook. Just pierce the skin a couple times and place it in the microwave for 6-9 minutes until the skin is soft. Then cut the squash in half and remove the seeds. Scrape the. Noodles" out of the squash and enjoy. Super simple. Posted by Jake Gallup. 1 1/2 c Sugar.
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Cooking for Your Health and Your Tastebuds: Turkey Noodle Soup
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Cooking for Your Health and Your Tastebuds. There was an error in this gadget. Thursday, March 10, 2011. Meat from a small turkey breast. 1 head of celery. 1 bag 12 oz Al Dente Fettuccine. 1/2 - 1 gallon water. As needed (I calculated at 2 Tsp). I often make my own noodles and you can use any variation of pasta. Number of Servings: 15. Posted by Jake Gallup. March 22, 2011 at 3:06 AM. I shouldve made the full recipe! Our pot didnt last long at all! March 22, 2011 at 9:08 AM. New Years Dinner in style.
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Cooking for Your Health and Your Tastebuds: Valentines Day Chicken Cordon Blue
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Cooking for Your Health and Your Tastebuds. There was an error in this gadget. Sunday, February 13, 2011. Valentines Day Chicken Cordon Blue. 2 Chicken Breasts boneless skinless. 2 slices Ham extra lean 5 % fat. 1/4 c Italian Flavored Bread Crumbs. 2 T Whole Wheat Flour (divided). 1 oz Blue Cheese (crumbled). 1 oz Mozzarella Cheese (shredded). 1 c Nonfat Milk. 2 T Fresh Chives chopped. Posted by Jake Gallup. Subscribe to: Post Comments (Atom). New Years Dinner in style. Who says you cant have a totally l...
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Cooking for Your Health and Your Tastebuds: High Fiber Pumpkin Chocolate Chip Muffins
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Cooking for Your Health and Your Tastebuds. There was an error in this gadget. Monday, April 18, 2011. High Fiber Pumpkin Chocolate Chip Muffins. 1 c Whole Wheat Flour. 1 c Whole Oat Flour. 1 c Cooked Pumpkin. 2/3 c Bob's Red Mill Oat Bran Cereal. 3/4 c Fat Free Sour Cream. 2 T Ginger Root. 1 1/2 c Sugar. 1 1/2 t Baking Soda. 1/3 c Dark Chocolate Chips. Servings Per Recipe: 24. Total Fat: 2.2 g. Cholesterol: 27.9 mg. Sodium: 220.8 mg. Total Carbs: 27.2 g. Dietary Fiber: 2.6 g. Protein: 3.4 g. This is one...
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Cooking for Your Health and Your Tastebuds: Spaghetti Squash
http://chef4rent.blogspot.com/2011/04/spaghetti-squash.html
Cooking for Your Health and Your Tastebuds. There was an error in this gadget. Monday, April 18, 2011. I hope you enjoy try this amazing food and find a new favorite like I did. PS I forgot to let ya know how to cook it.lol. It is super simple to cook. Just pierce the skin a couple times and place it in the microwave for 6-9 minutes until the skin is soft. Then cut the squash in half and remove the seeds. Scrape the. Noodles" out of the squash and enjoy. Super simple. Posted by Jake Gallup. This recipe i...
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Cooking for Your Health and Your Tastebuds: Banana Bread
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Cooking for Your Health and Your Tastebuds. There was an error in this gadget. Monday, February 7, 2011. This recipe is an adjusted family favorite. It is super delicious and fairly low cal. I hope you enjoy this as much as I do. 1 3/4 c Whole Wheat Flour. 3/4 c Oat Flour. 7 Mashed Bananas (Medium or Large). 2 t Baking Soda. Nutrition Facts calculated on Sparkrecipes.com. Posted by Jake Gallup. February 8, 2011 at 11:26 AM. My family loves banana bread and this one looks so yummy! This recipe is an adjus...
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Cooking for Your Health and Your Tastebuds: February 2011
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Cooking for Your Health and Your Tastebuds. There was an error in this gadget. Sunday, February 13, 2011. 9-12 c Whole Grain Flour. 2 T Instant Yeast. 1 c of Veggie or Fruit. 3 c of Warm water (120-135 deg). 1/2 c Powdered Milk. 2 c Ice Cubes. Nutrition Facts I split each loaf into 12 slice for a total of 48 servings. These facts are calculated using unsweetened applesauce. Nutrition facts calculated on sparkrecipes.com. Posted by Jake Gallup. Valentines Day Chicken Cordon Blue. 1 c Nonfat Milk. The wond...
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Cooking for Your Health and Your Tastebuds: January 2011
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Cooking for Your Health and Your Tastebuds. There was an error in this gadget. Thursday, January 27, 2011. 3 lb Boneless Skinless Chicken Breasts. 1 Small Onion Rough Chopped. 2 Cloves of Garlic Crushed. 1-3 Serrano Peppers to taste. 1/2 c Red Wine. 2 Cans of Low Sodium Tomato Paste. 1 small can of Tomato Sauce Low Sodium. 2 Sprigs of Rosemary removed from stalks and chopped lightly. 1/2 can Chicken Broth. Posted by Jake Gallup. Monday, January 17, 2011. 4 oz Shrimp I prefer 21-30 size. 1T Light rye flour.