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Tuesday, November 25, 2008. Man, I only lost 1 pound since I started this latest healthy eating bout (it's been about a week), and I think that's only from going to the bathroom! Grrr I think this is why I usually give up and never seem to stick to it, because I don't see many results. All this work for 1 measly pound? Well, I'll stick to it for a little longer and see if anything happens. If not, back to the cookies for me! Friday, November 21, 2008. Thursday, November 20, 2008. I've been doing that for...

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thereluctantloser | thereluctantloser.blogspot.com Reviews

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Tuesday, November 25, 2008. Man, I only lost 1 pound since I started this latest healthy eating bout (it's been about a week), and I think that's only from going to the bathroom! Grrr I think this is why I usually give up and never seem to stick to it, because I don't see many results. All this work for 1 measly pound? Well, I'll stick to it for a little longer and see if anything happens. If not, back to the cookies for me! Friday, November 21, 2008. Thursday, November 20, 2008. I've been doing that for...

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thereluctantloser | thereluctantloser.blogspot.com Reviews

https://thereluctantloser.blogspot.com

Tuesday, November 25, 2008. Man, I only lost 1 pound since I started this latest healthy eating bout (it's been about a week), and I think that's only from going to the bathroom! Grrr I think this is why I usually give up and never seem to stick to it, because I don't see many results. All this work for 1 measly pound? Well, I'll stick to it for a little longer and see if anything happens. If not, back to the cookies for me! Friday, November 21, 2008. Thursday, November 20, 2008. I've been doing that for...

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thereluctantloser.blogspot.com

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thereluctantloser: November 2008

http://thereluctantloser.blogspot.com/2008_11_01_archive.html

Tuesday, November 25, 2008. Man, I only lost 1 pound since I started this latest healthy eating bout (it's been about a week), and I think that's only from going to the bathroom! Grrr I think this is why I usually give up and never seem to stick to it, because I don't see many results. All this work for 1 measly pound? Well, I'll stick to it for a little longer and see if anything happens. If not, back to the cookies for me! Friday, November 21, 2008. Thursday, November 20, 2008. I've been doing that for...

2

thereluctantloser

http://thereluctantloser.blogspot.com/2008/11/one-helpful-tip-ask-for-whole-foods.html

Thursday, November 20, 2008. One helpful tip: Ask for Whole Foods gift cards for birthdays or Christmas! I've been doing that for the past year when my family or friends ask me what I want as gifts since I usually can't think of anything I want. It's been super useful, especially since I have a 55,000 square foot new Whole Foods just five minutes from me! I've been getting weird sweaters. sigh. And don't we love whole foods? November 20, 2008 at 12:06 PM. Subscribe to: Post Comments (Atom).

3

thereluctantloser

http://thereluctantloser.blogspot.com/2008/11/man-i-only-lost-1-pound-since-i-started.html

Tuesday, November 25, 2008. Man, I only lost 1 pound since I started this latest healthy eating bout (it's been about a week), and I think that's only from going to the bathroom! Grrr I think this is why I usually give up and never seem to stick to it, because I don't see many results. All this work for 1 measly pound? Well, I'll stick to it for a little longer and see if anything happens. If not, back to the cookies for me! 1 lb is GREAT! Especially for your size (small)! November 25, 2008 at 9:51 AM.

4

thereluctantloser

http://thereluctantloser.blogspot.com/2008/11/okay-i-was-inspired-by.html

Thursday, November 20, 2008. Okay, I was inspired by becomingthebiggestloser to start my own food blog. I've actually been eating relatively healthy this week:. Homemade corn bread with whole wheat flour, corn meal, egg substitute and skim milk. Steelhead trout on sale at Whole Foods, broiled with lemon and dill. A sugar free dessert using sugar free jello, sugar free pudding mix, and lite cool whip (Weight Watchers recipe). Extra lean ground turkey meatloaf. We'll see if I can keep it up! Bulgur and Wal...

5

thereluctantloser

http://thereluctantloser.blogspot.com/2008/11/so-one-of-my-major-stumbling-blocks-has.html

Friday, November 21, 2008. So one of my major stumbling blocks has been church and small group! I have a huge sweet tooth. So we'll see how it goes this weekend. Please ask me on Monday how many cookies I ate! I'm aiming for no more than 2 (last week I still went over my limit, but only by 1). Here are some of the things I (try to) do:. Take a bite to try it (so i wont hurt someone's feelings), and give the rest to my husband. You just halved the calories right there! November 21, 2008 at 1:14 PM.

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becomingthebiggestloser.blogspot.com

becoming the biggest loser: :: whats the plan right? ::

http://becomingthebiggestloser.blogspot.com/2010/01/whats-plan-right.html

Friday, January 8, 2010. Whats the plan right? Well firstly I must say, I've did well the last 3 days. Just by eating clean (no junk), I am now down to 155. Feeling good that i'm heading in the right direction. I'm not a great blogger anymore. I'm just so heavily dependent on my iphone that I can it much inertia to pull up my laptop and write an entry. I've gone through weekends where my macbook just stayed in my backpack. Sad huh? And yes a plan is required for the goal -. January 8, 2010 at 7:04 AM.

becomingthebiggestloser.blogspot.com

becoming the biggest loser: :: weekly meal plans are back! ::

http://becomingthebiggestloser.blogspot.com/2009/10/weekly-meal-plans-are-back.html

Saturday, October 31, 2009. Weekly meal plans are back! We've finally moved into our home and got the kitchen upgraded! ANd now I can make weekly meal plans! See our work in progress kitchen. Serve atop fresh shredded raw veges. Purple hedgehog potatoes (Heidi Swanson). Creme de guacamole (Heidi Swanson). Giant crusty and creamy white beans (Heidi Swanson). Broccoli Dubliner Soup (Heidi Swanson). White bean and asparagus salad (Catherine Walthers). Gremolata chicken (Laura Fu). November 1, 2009 at 1:36 PM.

becomingthebiggestloser.blogspot.com

becoming the biggest loser: 2009-06-14

http://becomingthebiggestloser.blogspot.com/2009_06_14_archive.html

Saturday, June 20, 2009. June 20, 2009 :. 7am, 7.0 mile run on asphalt, 1:15:18, (10:45 min mile). Yogurt with blueberries, banana and strawberries. Main meal @ MIL's. I'm so glad that I'll be able to finally shop for stuff in Singapore (I'm singaporean) now that I'm "normal sized". Check out this Singaporean fashion site. Cutesy dresses and totally affordable prices! This is the Carmen Crochet Dress for SGD24 (US$17). Friday, June 19, 2009. Jun 19, 2009 :. More than halfway through the green month!

becomingthebiggestloser.blogspot.com

becoming the biggest loser: 2009-07-26

http://becomingthebiggestloser.blogspot.com/2009_07_26_archive.html

Thursday, July 30, 2009. Still here. still here. Still running and training. still fasting intermittently. still drinking green smoothies. still eating clean. :). I'm back at a 149 and I can only go down from here. The last 2 weeks have been crazy. we put an offer on a house, got accepted and in 2 weeks will close. After that it will be more weeks of painting and getting our home together so don't expect many updates. Stay healthy, folks! Subscribe to: Posts (Atom). Jun 16 08 weight: 200 lbs.

becomingthebiggestloser.blogspot.com

becoming the biggest loser: 2009-07-05

http://becomingthebiggestloser.blogspot.com/2009_07_05_archive.html

Saturday, July 11, 2009. July 11, 2009 :. Back on the training program! 10 miles, 1:55:00,. Breakfast of Champions, 9am: Strawberries, Plum, carrots, emmenthaler cheese, eggs, salad, leftover strudel. Light dinner @ home. Fresh sardines from the farmer's market, grilled. Friday, July 10, 2009. July 10, 2009 :. Starter: fruit/vege smoothie shots. Appetizer: Bowl of home made carrot soup. Main: Rainbow Chard Strudel. Dessert: Fresh fruit with vanilla yogurt. Thursday, July 9, 2009. July 9, 2009 :. Ankle fe...

becomingthebiggestloser.blogspot.com

becoming the biggest loser: 2009-06-07

http://becomingthebiggestloser.blogspot.com/2009_06_07_archive.html

Saturday, June 13, 2009. Jun 13 2009 :. 7am, 5.0 mile run, 52 mins. Beef tongue burrito without the tortilla and rice. So basically I had some beef tongue with salsa and some beans. Didn't finish the whole thing. Main meal @ 6pm. Ice cream for dinner! Friday, June 12, 2009. Jun 12, 2009 :. Main meal @ Saigon with mikee and MIL. Various chinese dishes, no rice. Thursday, June 11, 2009. Happy 50th to me! Jun 11, 2009 :. 7am 30 mile run/walk, 32:02, 319 cal. Main meal @ home (leftovers). Jun 10, 2009 :.

becomingthebiggestloser.blogspot.com

becoming the biggest loser: 2009-06-21

http://becomingthebiggestloser.blogspot.com/2009_06_21_archive.html

Friday, June 26, 2009. Yeah silence. for awhile. We're moving out in 3 days so this is really not at the top of my mind. :). Subscribe to: Posts (Atom). Jun 16 08 weight: 200 lbs. Ideal weight: 140 lbs. 2010 goal: 6 pack. Loading up on fresh fruits and veges, eleminated highly processed and refined foods, The Warrior Diet, running, kettlebells, staying active. What I have to constantly remind myself. Don't cheat - I'm only cheating myself. Never Be Sick Again ($10.17). Kettlebells ($35 and up).

becomingthebiggestloser.blogspot.com

becoming the biggest loser: :: 2010 ::

http://becomingthebiggestloser.blogspot.com/2010/01/2010.html

Tuesday, January 5, 2010. The jeans weren't fitting quite right. Noticeable chubbiness under the cheeks. Actually got a sore throat! And wow, I just weighed in at 160 lbs. But c'mon, honestly, I know EXACTLY what I am doing to myself so why do I need the "tell-tale" signs. I know the darn tale. Heck, I wrote the darn tale! I shouldn't need to be told. But the completion of a marathon lent itself to considerable pride. It made me feel like I was untouchable - that I could do whatever the hell I wanted.

becomingthebiggestloser.blogspot.com

becoming the biggest loser: 2009-10-25

http://becomingthebiggestloser.blogspot.com/2009_10_25_archive.html

Saturday, October 31, 2009. Weekly meal plans are back! We've finally moved into our home and got the kitchen upgraded! ANd now I can make weekly meal plans! See our work in progress kitchen. Serve atop fresh shredded raw veges. Purple hedgehog potatoes (Heidi Swanson). Creme de guacamole (Heidi Swanson). Giant crusty and creamy white beans (Heidi Swanson). Broccoli Dubliner Soup (Heidi Swanson). White bean and asparagus salad (Catherine Walthers). Gremolata chicken (Laura Fu). Subscribe to: Posts (Atom).

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Tuesday, November 25, 2008. Man, I only lost 1 pound since I started this latest healthy eating bout (it's been about a week), and I think that's only from going to the bathroom! Grrr I think this is why I usually give up and never seem to stick to it, because I don't see many results. All this work for 1 measly pound? Well, I'll stick to it for a little longer and see if anything happens. If not, back to the cookies for me! Friday, November 21, 2008. Thursday, November 20, 2008. I've been doing that for...

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