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theroadcurvesahead.blogspot.com

The Road Curves Ahead

Friday, February 19, 2010. Perfect 10 Challenge Update. 1) I am going to try at least one new fitness activity every week. even if it is just a new piece of equipment at the gym or some group exercise class. 2) I am going to workout a minimum of 4 hours each week. even when I work everyday. I got in one run , two zumba classes, time with the personal trainer, and one hour of Tae Bo. Total hours 5. 3) I will lose at least 10 pounds. And lastly the thing you might not know about me. The Road Curves Ahead.

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The Road Curves Ahead | theroadcurvesahead.blogspot.com Reviews
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Friday, February 19, 2010. Perfect 10 Challenge Update. 1) I am going to try at least one new fitness activity every week. even if it is just a new piece of equipment at the gym or some group exercise class. 2) I am going to workout a minimum of 4 hours each week. even when I work everyday. I got in one run , two zumba classes, time with the personal trainer, and one hour of Tae Bo. Total hours 5. 3) I will lose at least 10 pounds. And lastly the thing you might not know about me. The Road Curves Ahead.
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The Road Curves Ahead | theroadcurvesahead.blogspot.com Reviews

https://theroadcurvesahead.blogspot.com

Friday, February 19, 2010. Perfect 10 Challenge Update. 1) I am going to try at least one new fitness activity every week. even if it is just a new piece of equipment at the gym or some group exercise class. 2) I am going to workout a minimum of 4 hours each week. even when I work everyday. I got in one run , two zumba classes, time with the personal trainer, and one hour of Tae Bo. Total hours 5. 3) I will lose at least 10 pounds. And lastly the thing you might not know about me. The Road Curves Ahead.

INTERNAL PAGES

theroadcurvesahead.blogspot.com theroadcurvesahead.blogspot.com
1

The Road Curves Ahead: January 2010

http://www.theroadcurvesahead.blogspot.com/2010_01_01_archive.html

Friday, January 29, 2010. Was that really a week? Perfect 10 Challenge Update. I almost missed the week it went by so fast. This morning I was happily humming my way through Wal-mart because my weekend starts today. I picking out streamer colors for my nieces birthday when I realized it's FRIDAY! 1) I am going to try at least one new fitness activity every week. even if it is just a new piece of equipment at the gym or some group exercise class. 3) I will lose at least 10 pounds. The Road Curves Ahead.

2

The Road Curves Ahead: Was that really a week?

http://www.theroadcurvesahead.blogspot.com/2010/01/was-that-really-week.html

Friday, January 29, 2010. Was that really a week? Perfect 10 Challenge Update. I almost missed the week it went by so fast. This morning I was happily humming my way through Wal-mart because my weekend starts today. I picking out streamer colors for my nieces birthday when I realized it's FRIDAY! 1) I am going to try at least one new fitness activity every week. even if it is just a new piece of equipment at the gym or some group exercise class. 3) I will lose at least 10 pounds. The Road Curves Ahead.

3

The Road Curves Ahead: December 2009

http://www.theroadcurvesahead.blogspot.com/2009_12_01_archive.html

Wednesday, December 30, 2009. A new year and a new goal. Steve at logmyloss.com. Here are my Goals. 1) I am going to try at least one new fitness activity every week. even if it is just a new piece of equipment at the gym or some group exercise class. 2) I am going to workout a minimum of 4 hours each week. even when I work everyday. 3) I will lose at least 10 pounds. I look forward to reading about your goals too so head over to logmyloss.com. And join the challenge. The Road Curves Ahead. I did another...

4

The Road Curves Ahead: Mile marker 250

http://www.theroadcurvesahead.blogspot.com/2010/02/blog-post.html

Thursday, February 4, 2010. I have run over 250 miles! That is like running from my little town in Northeast Wisconsin to Chicago. If you had told me at this time last year that I would run 250 miles I would have called you insane. Sometimes you surprise even yourself. The Road Curves Ahead. February 4, 2010 at 3:43 PM. You are amazing girl, keep up the great work! February 4, 2010 at 6:24 PM. That is so great! Lance Armstrong, no less :). February 5, 2010 at 11:06 AM. That is so cool!

5

The Road Curves Ahead: Perfect 10 Update

http://www.theroadcurvesahead.blogspot.com/2010/02/perfect-10-update_19.html

Friday, February 19, 2010. Perfect 10 Challenge Update. 1) I am going to try at least one new fitness activity every week. even if it is just a new piece of equipment at the gym or some group exercise class. 2) I am going to workout a minimum of 4 hours each week. even when I work everyday. I got in one run , two zumba classes, time with the personal trainer, and one hour of Tae Bo. Total hours 5. 3) I will lose at least 10 pounds. And lastly the thing you might not know about me. The Road Curves Ahead.

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phatfightersjourney.blogspot.com phatfightersjourney.blogspot.com

Phat Fighter...A journey: I just dont have "time"!

http://phatfightersjourney.blogspot.com/2009/11/i-just-dont-have-time.html

Monday, November 9, 2009. I just dont have "time"! I keep forgetting that losing weight is about "myself" and if you forget to make time for yourself, you will end up failing. And failure is just not an option in my world anymore. I refuse to accept failure as the final result. Current weigh in analysis. Pre WW weight 367lbs. Week 1 weigh in 360.4 lbs ( -7 ). Week 2 weigh in 356.8 lbs ( -4.4 ). Week 3 weigh in 357.8 lbs ( 1 ). Week 4 weigh in 356.8 lbs (- 1 ). Week 5 weigh in 353.6 lbs (-3.2).

phatfightersjourney.blogspot.com phatfightersjourney.blogspot.com

Phat Fighter...A journey: Everyday above ground is a good day

http://phatfightersjourney.blogspot.com/2009/10/everyday-above-ground-is-good-day.html

Tuesday, October 13, 2009. Everyday above ground is a good day. Just another wonderfully stressful week. I think I feed off stress. I mean I must have to, to gain so much weight and live my fast passed uber stressed life. Hmm maybe its not feeding OFF of stress, but feeding BECAUSE of stress. There just might be something there! In all actuality my week only STARTED off stressful. It eventually rolled into a nice relaxed mode that I am currently enjoying, perhaps a bit too much. Honestly the more I think...

phatfightersjourney.blogspot.com phatfightersjourney.blogspot.com

Phat Fighter...A journey: October 2009

http://phatfightersjourney.blogspot.com/2009_10_01_archive.html

Friday, October 23, 2009. Been a few days. I'm actually excited and looking forward to this week. My goal for this week is to set, plan and put into action a workout/exercise regime. So far I've been letting it slack, but I can feel the energy I'm missing since I stopped hitting the gym. I'm gonna be rocking the pocahantis look this year! Any of you guys dressing up this year? Tuesday, October 13, 2009. Everyday above ground is a good day. So I had my car towed, and they fixed the ac compressor for free!

phatfightersjourney.blogspot.com phatfightersjourney.blogspot.com

Phat Fighter...A journey: November 2009

http://phatfightersjourney.blogspot.com/2009_11_01_archive.html

Saturday, November 28, 2009. Survival of the holidays. So how did everyone do over the holidays? So its time to take accountability of myself. Today I read a quote, by an unknown author. it said. "you don't drown by falling in the water, You drown by staying there". I know that my whole life I've been falling down in that water. I dont want to drown. I want to pick myself up and get the hell out of my own way. Friday, November 13, 2009. Disapointment VS the non-scale Victory. So even though I had a bad w...

phatfightersjourney.blogspot.com phatfightersjourney.blogspot.com

Phat Fighter...A journey: Been a few days

http://phatfightersjourney.blogspot.com/2009/10/been-few-days.html

Friday, October 23, 2009. Been a few days. I'm actually excited and looking forward to this week. My goal for this week is to set, plan and put into action a workout/exercise regime. So far I've been letting it slack, but I can feel the energy I'm missing since I stopped hitting the gym. I'm gonna be rocking the pocahantis look this year! Any of you guys dressing up this year? October 24, 2009 at 1:55 PM. Laughs* I hope you have a fanastic time and great job on the loss this week! View my complete profile.

phatfightersjourney.blogspot.com phatfightersjourney.blogspot.com

Phat Fighter...A journey: September 2009

http://phatfightersjourney.blogspot.com/2009_09_01_archive.html

Friday, September 25, 2009. WW, and my first Goals. I stepped on the scale today for my initial weigh in. 360.4lbs. From just cutting soda back, and making very small, healthier choices I have dropped 7 lbs in a week. I'm excited, losing before even officially trying lol. here are my starting measurements. Weight - 360.4 lbs. Pant/dress size - 24/26. Under bust -49 inches. Overbust -57.5 inches. Hips -65.5 inches (most prominent point over my stomach). Neck -17.5 inches. Right -15.5 inches. On a positive...

phatfightersjourney.blogspot.com phatfightersjourney.blogspot.com

Phat Fighter...A journey: January 2010

http://phatfightersjourney.blogspot.com/2010_01_01_archive.html

Friday, January 8, 2010. I took this picture a week ago, to remind myself not to let stress run my life lol. oh and the chargers are going to the super bowl! Subscribe to: Posts (Atom). Phat Fighter.A journey. The Journey of a woman losing weight and loving herself in the process. I'm a 29 year old woman who has lived a life of weight challenges. The most important thing I have learned is that you have to love yourself before you can ever successfully achieve a life changing goal. View my complete profile.

phatfightersjourney.blogspot.com phatfightersjourney.blogspot.com

Phat Fighter...A journey: first 11 weeks

http://phatfightersjourney.blogspot.com/2009/12/first-11-weeks.html

Thursday, December 10, 2009. So the first 11 weeks of my weight watchers experience has come to an end. I say the first 11 weeks, because I plan to keep on with this journey. as of my weigh in last Friday I was at an even 353. I have to say I'm not as excited with my progress as I had hoped I would be. But over all its still a loss that I have kept off. 12 weeks ago I weighed 367 lbs. so i've lost and kept off 14 lbs. I still have a long long way to go. Here's to getting back on track and staying focused.

phatfightersjourney.blogspot.com phatfightersjourney.blogspot.com

Phat Fighter...A journey: Disapointment VS the non-scale Victory

http://phatfightersjourney.blogspot.com/2009/11/disapointment-vs-non-scale-victory.html

Friday, November 13, 2009. Disapointment VS the non-scale Victory. So even though I had a bad week scale wise, I will accept that my behavior is changing and view that as victory. I will take my weight gain as an expected thing, and focus my disappointment into tracking food like I should, fitting in activity and looking forward to a better weigh in next week! November 14, 2009 at 5:42 PM. Subscribe to: Post Comments (Atom). Phat Fighter.A journey. View my complete profile. 344Pounds.com RSS Feed.

phatfightersjourney.blogspot.com phatfightersjourney.blogspot.com

Phat Fighter...A journey: December 2009

http://phatfightersjourney.blogspot.com/2009_12_01_archive.html

Thursday, December 10, 2009. So the first 11 weeks of my weight watchers experience has come to an end. I say the first 11 weeks, because I plan to keep on with this journey. as of my weigh in last Friday I was at an even 353. I have to say I'm not as excited with my progress as I had hoped I would be. But over all its still a loss that I have kept off. 12 weeks ago I weighed 367 lbs. so i've lost and kept off 14 lbs. I still have a long long way to go. Here's to getting back on track and staying focused.

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The Road Curves Ahead

Friday, February 19, 2010. Perfect 10 Challenge Update. 1) I am going to try at least one new fitness activity every week. even if it is just a new piece of equipment at the gym or some group exercise class. 2) I am going to workout a minimum of 4 hours each week. even when I work everyday. I got in one run , two zumba classes, time with the personal trainer, and one hour of Tae Bo. Total hours 5. 3) I will lose at least 10 pounds. And lastly the thing you might not know about me. The Road Curves Ahead.

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