michellesmiles.org
Official Website of Michelle's Miles - 2011 Event Details
http://www.michellesmiles.org/2014-details.html
Race Day and Family Photo Gallery. Sunday, October 5, 2014. The beautiful rolling hills of The Episcopal Academy’s Newtown Square Campus. Pre-Registration and Packet Pickup. Saturday, October 4, 2014 from 12:00 pm - 5:00 pm at The Running Place. New location on West Chester Pike). 7:30 am to 8:30 am on The Episcopal Academy's Campus. Kid’s Run: $ 15.00. 5K Race: $30.00. 1 Mile Walk: $15.00. Friends and Family Package: $250.00. Bull; Ample parking available at the Episcopal Academy campus.
radnorredsteeplechase.org
Results & Photos | Radnor Red Run
http://www.radnorredsteeplechase.org/resultsphotos
Online Reg. open. August 21, 2016. Results & Photos. Results & Photos. 2016 Radnor Red Run 5k Results – online. Students Run Philly Style Group Photos at the start. Previous years’ results:. Check out 2015 Results – online. Check out 2014 Results. Or pdf for download. Race Photos: All photos. Check out 2013 Results. Race photos: All photos. Check out 2012 Results. Race photos: Pre Race. 1st Part of Race. Check out 2011 Results. Students Run Philly Style. Check out 2010 Results. Check out 2009 Results.
radnorredsteeplechase.org
Event Info | Radnor Red Run
http://www.radnorredsteeplechase.org/event-info
Online Reg. open. August 21, 2016. Results & Photos. Race date: Sunday, August 21, 2016. Start time: 9 am. 30 from 6/16 to 7/15. 35 from 7/16 to race week. 40 on race day. Race day BBQ on-site (optional):. Additional $10, includes food and soda/beer. Course Information: USA T&F Sanctioned. A steeplechase run over horse jumps, water pits, and cross country trails, through the fields of the beautiful Radnor Hunt. Water stop located at the halfway point. Beneficiary : Students Run Philly Style. I always enj...
reindeerromp.org
Sponsors
http://www.reindeerromp.org/sponsors.html
Sun, December 11, 2016. In Memory of Brandon Lake. King of Prussia Family Wellness Center. Interested in becoming a. To download our Sponsorship Packet.
thelittlegsp.com
Race Recaps | The Little GSP
https://thelittlegsp.com/category/race-recaps
The Adventures of Annie, Matt, and Bailey the Little GSP. Garden and House (Homeowner Adventures! Category Archives: Race Recaps. A freak neck injury and the Media 5 Miler. Posted in Race Recaps. By Annie at TheLittleGSP.com. On weekdays I set two alarms. The first acts as a warning that morning is approaching and gives me a chance to savor my final moments in bed. Then, five minutes later, the real alarm goes off and Matt, Piper and I begin our day. Spoiler: I raced and my head is still attached! I had ...
aim4tri.com
AIM4TRI Club - AIM4TRI - Triathlon Coaching, Training Plans & Group Workouts in the Philly Main Line, Ardmore and Havertown
http://www.aim4tri.com/aim4tri-club.html
AIM4TRI - Triathlon Club, Coaching and Group Training. June 12, 2016 at 7PM. 2016 New Member $60.00 USD. 2016 Returning Member $40.00 USD. AFTER paying dues (above), click the "Join Now" button below to complete the registration form. Athlete Questionnaire and Waiver. If you have any questions, please send an email to. Thanks and look forward to seeing everyone! Join the AIM4TRI Team! Of the AIM4TRI Team include:. Team tent at local races. Discount on all AIM4TRI training plans. Athletes join for FREE!
startinglate.wordpress.com
Dopey Challenge, Part 4 (Full Marathon) | Starting Late
https://startinglate.wordpress.com/2014/01/23/dopey-challenge-part-4-full-marathon
8230; but finishing with a smile. Dopey Challenge, Part 4 (Full Marathon). January 23, 2014 at 10:10 pm · Filed under Event. And tagged: Dopey Challenge. It was the best of times. It was the worst of times. In this case I was very fortunate. With the help of a cortisone shot, Graston Therapy, and Active Release Technique manipulation I was able to get in three weeks of running before leaving for Disney including a 4-day stretch of 3, 6, 10, and 21 miles. My heel improved each week even though my ...1:39:...
themediocretriathlete.com
Tri Cosmo – The Mediocre Triathlete
https://themediocretriathlete.com/2015/07/17/tri-cosmo
July 17, 2015. July 17, 2015. I totally wish I could pull off this look. The Race Director and I rode 40 miles last week on a rainy Thursday morning. We were caught in a downpour. She said to me, “It’s a really good thing that I didn’t wear all of the make-up I usually wear on a ride. Otherwise, I’d have mascara running down my face.” And I said, “I KNOW, RIGHT? Of course, if you are a woman and you are a triathlete, then you subscribe to. I received permission from. When I race, I wear. My USA race kit ...
ellisathleticcenter.com
Ellis Athletic Center | Corporate Partners | Newtown Square Gyms
http://www.ellisathleticcenter.com/corporate-partners
Senior Fitness and Silver Sneakers. Why Women Choose Ellis Athletic Center. 3 Day Pass Sign up. 3 Day sign up pass. Ellis Athletic Center Newtown Square local business partners. Ellis Athletic Center has proudly partnered with several local businesses that offer specials to our members. Check out our partners services and support your local business! Chateau Blu Hair Studio has an offer Just For EAC Members:. 20% off color services. 50 off eyelash extensions. OR $100 off of keratin treatments. Like Bedaz...
drjspersonaltraining.wordpress.com
Bio | Dr. J's Personal Training Website/Weblog
https://drjspersonaltraining.wordpress.com/bio
Dr J’s Personal Training Website/Weblog. Fitness Is Preventive Medicine. Ursinus and Swarthmore Colleges, and The Chubb Technical Institute (He also helped run a field study course in Ecology in Costa Rica, which was a little out of the ordinary for him, but exceedingly fun). Dr. J has more than 15 published original articles and/or book chapters related to aging, cardiovascular, pulmonary and muscle function, and other topics in physiology. 8220;Hope to see you at the gym”. Leave a Reply Cancel reply.
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