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The Running Teacher's Blog | trail running adventures of a Mami on the Run, Coaching Servicestrail running adventures of a Mami on the Run, Coaching Services
http://therunningteacher.wordpress.com/
trail running adventures of a Mami on the Run, Coaching Services
http://therunningteacher.wordpress.com/
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The Running Teacher's Blog | trail running adventures of a Mami on the Run, Coaching Services | therunningteacher.wordpress.com Reviews
https://therunningteacher.wordpress.com
trail running adventures of a Mami on the Run, Coaching Services
much needed update… | the updated version
https://runworklive.wordpress.com/2010/02/07/much-needed-update
Just another WordPress.com weblog. February 7, 2010. Much needed update…. Sorry it’s been so long since I wrote last! My family was in town for the week so I’ve entertained them. In the past week, I’ve been shark diving (where I learned that I get seasick), surfing, body boarding, snorkeling, whale watching (amazing! Whale watching….if I could only recommend one thing to do while on vacation in Hawai’i…it would be whale watching. It was simply amazing. Have a great day! Laquo; hills and downpours. I̵...
Run, Bike, Swim with Team Schmitz: And then there were 8…..DAYS
http://teamschmitz.blogspot.com/2012/04/and-then-there-were-8days.html
Run, Bike, Swim with Team Schmitz. On our way to the Jail Break 5K in our Brooks ID attire. Sunday, April 8, 2012. And then there were 8….DAYS. Marathon Training numbers 12/12/11-current 4/8/12. Running Miles 774.37. Races-9 (8 running and 1 tri). It was tough for me starting out going to a running only focused training plan as I have said in the past I am used to doing a lot of cross training and having a personal trainer. Then about the last day of February I had an. Epiphany, I picked up the phone and...
Run, Bike, Swim with Team Schmitz: April 2012
http://teamschmitz.blogspot.com/2012_04_01_archive.html
Run, Bike, Swim with Team Schmitz. On our way to the Jail Break 5K in our Brooks ID attire. Sunday, April 8, 2012. And then there were 8….DAYS. Marathon Training numbers 12/12/11-current 4/8/12. Running Miles 774.37. Races-9 (8 running and 1 tri). It was tough for me starting out going to a running only focused training plan as I have said in the past I am used to doing a lot of cross training and having a personal trainer. Then about the last day of February I had an. Epiphany, I picked up the phone and...
Run, Bike, Swim with Team Schmitz: Tried something new-Bikram Yoga Columbia SC
http://teamschmitz.blogspot.com/2012/10/tried-something-new-bikram-yoga.html
Run, Bike, Swim with Team Schmitz. On our way to the Jail Break 5K in our Brooks ID attire. Wednesday, October 17, 2012. Tried something new-Bikram Yoga Columbia SC. It has been a while since I have blogged! Remember, try something new, shock your system and do something that scares you everyday-it's fun! You do not know you do not like something if you never try it, now get out of your comfort zone. BIKRAM was awesome y'all! The Studio was warm a 105 degrees and 40% humidity, but so nice! Some thing's I...
Run, Bike, Swim with Team Schmitz: My 2010 Ultra Goal Evolves
http://teamschmitz.blogspot.com/2012/01/my-2010-ultra-goal-evolves.html
Run, Bike, Swim with Team Schmitz. On our way to the Jail Break 5K in our Brooks ID attire. Monday, January 9, 2012. My 2010 Ultra Goal Evolves. In Early 2010 I set a goal to run an Ultra and at that point I had never run a marathon and set my eyes on the FATS 50K. On 10/3/2010. This race is part of the South Carolina Ultra Trail Series. We had so much fun we decided we would do another Ultra together and this was going to be in our own backyard with the Harbison 50K. Enoree Passage 40 Miler 5/1/2011.
Big Marathon Decision | the updated version
https://runworklive.wordpress.com/2010/01/26/big-marathon-decision
Just another WordPress.com weblog. January 26, 2010. Ok I’ve decided. After reading your comments, and thinking about what I want to do….I’ve decided on (drumroll…). Option #5. I will run the BII full….with a goal of 4:00:00-4:30:00, and then focus on NYC/Chicago (is it bad I won’t be sad if I don’t get into NYC because that means I get to see so many of you at Chicago? For my BQ. I will run the Kona half; just to help stay in shape and continue my training for NYC/Chicago. You thought you bested me!
Run, Bike, Swim with Team Schmitz: New Year, New Month, New Goals-Month Review
http://teamschmitz.blogspot.com/2012/02/new-year-new-month-new-goals-month.html
Run, Bike, Swim with Team Schmitz. On our way to the Jail Break 5K in our Brooks ID attire. Wednesday, February 1, 2012. New Year, New Month, New Goals-Month Review. Running Miles 200.54. Races-1 Red Noise Run. FYI- Craving and chewing ice (pagophagia) is often associated with iron deficiency anemia. Follow apt in October-Hgb 13.7 highest to date and Ferritin 40 also highest to date. Great! Wednesday 1/25 go in for blood work and the MD comes right in to ask me what I have been doing for the past 10 week...
Run, Bike, Swim with Team Schmitz: December 2012
http://teamschmitz.blogspot.com/2012_12_01_archive.html
Run, Bike, Swim with Team Schmitz. On our way to the Jail Break 5K in our Brooks ID attire. Tuesday, December 11, 2012. We Thought we were in Shape:. DECEMBER CLIENTS OF THE MONTH:. William and Kristin Schmitz. Before- LRAH February 2012. Rochester Half Sept 2012. I walked into the body shop 6 months ago believing I was in pretty good shape only having 2 weeks before completed the Boston Marathon. Fast-forward 6 months and I think back on that day and consider myself, "fit fat! I have never had better re...
Run, Bike, Swim with Team Schmitz: November 2011
http://teamschmitz.blogspot.com/2011_11_01_archive.html
Run, Bike, Swim with Team Schmitz. On our way to the Jail Break 5K in our Brooks ID attire. Sunday, November 27, 2011. A little road, a little trail and a little yoga-weekend review. Hard to believe a super long weekend of fun workouts, great meals and a sleep in is over! Friday morning 11/25/11 we met some friends at the gym for a 75 min spin class then hopped on a treadmill to do a quick 2 mile transition run. After our cardio was done we headed to the weight room for an hour upper body workout! Out th...
music | the updated version
https://runworklive.wordpress.com/music
Just another WordPress.com weblog. It’s My Life/Confessions, Pt. II-. The Kilburn High Road-. I Hate This Part-. That’s Not my Name-. You Can’t Always Get What You Want-. 8230;…plus many many others. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
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Welcome to the Running Suit Guy! - Home
Welcome to the Running Suit Guy! Services, Fees, and Schedule. Videos, Media, News. FAQ / Contact Info. Promoting your business on the run. It's a fresh take on an existing advertising idea, a new and creative way to promote your business. My name is Chris Gommlich, I'm a runner and a car racing fan. The sports are similar, it's a race. The difference is car racing uses advertising and promotion and road running does not. Until now. It's the Running Suit Guy. Like NASCAR places ads on its cars? A Day In ...
RunningSwede
A Blog about running and life in general in USA. Monday, August 10, 2015. This is part one of a two part post covering the Salming RunLAB experience. This post focuses on a description of the general experience and what one can expect in this, and presumably similar analysis experiences. The second post focuses on the motion capture technology, the actual biomechanical findings and the proposed changes in form that result from the analysis. This post is on therunningswede.com. After the data recording se...
The Running Tarheels
the running teacher
Being a 21st Century Teacher…. October 4, 2014. 8230; what exactly does this mean? Well for me collaboration must be right up at the top of the list of things that make a 21st century teacher. Skype (mystery skype), 100 word challenge, guided reading methods and becoming a CAS master teacher. All of these discoveries, and I’m sure some I have missed, have started in my class and in many cases been shared across the school. Only last weekend, thanks to one tweet:. Have 1 possible) – Anyone out there?
The Running Teacher -
About The Running Teacher. July 16, 2015. Vegetarian Blueberry Scones- The Running Teacher. Moist, delicious, bursting with flavor, these blueberry scones are a healthier alternative to traditional scones and are vegetarian-friendly! I scurried to the pantry to see what ingredients I had on hand. Alejandro, do you want to help mami bake some scones? Can I do the mixing? He asked enthusiastically, jumping to his feet. My son sampling the Silk Blueberry yogurt! 😛 Continue reading →. Rarr; Leave a comment.
therunningteacher.wordpress.com
The Running Teacher's Blog | trail running adventures of a Mami on the Run, Coaching Services
About The Running Teacher. The Running Teacher's Blog. Trail running adventures of a Mami on the Run, Coaching Services. Toddler Approved: Mami’s Quick and Easy Energy Bites. January 23, 2014. Toddler-approved and runner-tested, this is one recipe that is sure to please the entire crowd, whether it’s in your wee one’s lunchbox or at Sunday’s Superbowl party. Have it as a quick snack or as a pick-me-up on your long run! 1 cup dry oats. 1/2 c sweetened coconut flakes (optional). 1/2 c mini-chocolate chips.
therunningtherapist.wordpress.com
therunningtherapist | "One foot in front of the other and one thought at a time"
One foot in front of the other and one thought at a time. August 10, 2015. Lots of changes and no telling when that’s going to stop…. August 6, 2015. Sometimes I feel like I continue to apologize for not blogging very often and then other times I think to myself that I will blog when I’m ready. I guess you can say I’m ready…. I don’t know…. Maybe I’m not…. Okay maybe I am a little bit. ;-). We are both changing jobs in the same month which I am sure will not cause to much stress (insert sarcasm here)!
therunningthistle.blogspot.com
The Running Thistle
A journal of running and more. Sunday, January 26, 2014. Not much changed, yes it has. Sunday, September 13, 2009. Got to have faith. The wheels feel off last week. Just under two weeks ago I tweaked my knee doing a hill workout. I wasn't able to run much, only a few short runs on the track and I missed my 20 miler for my peak week. I did do a lot of mountain. Labels: Twin Cities Marathon. Tuesday, August 25, 2009. Last week was my down week before I ramp. For another three until race day. 8/18 10 mi UST.
welcome to the runningthreads
Content on this page requires a newer version of Adobe Flash Player. Content on this page requires a newer version of Adobe Flash Player. The Running Treads is a professional garment manufacturing group. We specialize in the knitted garments, our products covers adults and kids pajamas, functional wear, festival-oriented series and so on, which mainly aims at North America and Western Europe market.
therunningthundercat.blogspot.com
Running and Personal journal of Thundercat
Running and Personal journal of Thundercat. Tuesday, July 24. Building up the base. Links to this post. Sunday, July 22. It took me a really long time to finally start get going after those injuries. But things are looking good. Well it all started with my body mass index. What went wrong over the years? Also with the additional weight, I wasn't sure about my health condition as well with cases of runners collapsing. The mental state of my mind is much more stronger and better this time round. The sister...
Who I'm Becoming...
Tuesday, October 16, 2012. So I'm a TERRIBLE blogger! I dont really know what to talk about and as much as I LOVE "stalking" all my friends and keeping up with your families and travels and other things. I just dont know what to include in mine! I'm actually starting a photography blog to go along with my new website and am trying to work on getting images posted, etc from my work so maybe that will be more exciting! ON that note- I have a new PHotog website. But thanks for reading! LEave me a comment!
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