huputterance.blogspot.com
HUP! A complete utterance.: The Man in the Arena
http://huputterance.blogspot.com/2013/12/the-man-in-arena.html
A humble writer's quest to dwell on the important things in life. Friday, December 13, 2013. The Man in the Arena. It is not the critic who counts; not the man who points out how the strong. Man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is. Marred by dust and sweat and blood; who strives valiantly; who errs, who. Comes short again and again, because there is no effort without error and. Theodore Roosevelt, 1910.
huputterance.blogspot.com
HUP! A complete utterance.: December 2013
http://huputterance.blogspot.com/2013_12_01_archive.html
A humble writer's quest to dwell on the important things in life. Friday, December 13, 2013. The Man in the Arena. It is not the critic who counts; not the man who points out how the strong. Man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is. Marred by dust and sweat and blood; who strives valiantly; who errs, who. Comes short again and again, because there is no effort without error and. Theodore Roosevelt, 1910.
huputterance.blogspot.com
HUP! A complete utterance.: Fasting
http://huputterance.blogspot.com/2012/10/fasting.html
A humble writer's quest to dwell on the important things in life. Wednesday, October 17, 2012. Recently, the idea of carb-backloading has become increasingly popular. Although still under the same principles of your typical primal intermittent fast, carb back-loading toys is counter-intuitive, in that carbs are ingested at night, when insulin resistivity is said to be higher. See DH Kiefer's site for more information. http:/ www.carbbackloading.com/. Personally, I viewed it as a physical and mental chall...
huputterance.blogspot.com
HUP! A complete utterance.: October 2011
http://huputterance.blogspot.com/2011_10_01_archive.html
A humble writer's quest to dwell on the important things in life. Monday, October 31, 2011. 50,000 words: this is the magic number which by technicality, separates the novel from the novella. Closing in on a nearly 8 month hiatus, the HUP! Certain events are said to change lives. I believe that completing a novel is such an event. With that said, let us begin the countdown to November 2011's NaNoWriMo. 54 minutes remaining. Good luck, fellow competitors. Subscribe to: Posts (Atom). The Science of Sport.
huputterance.blogspot.com
HUP! A complete utterance.: Ain't No Sunshine
http://huputterance.blogspot.com/2012/05/aint-no-sunshine.html
A humble writer's quest to dwell on the important things in life. Wednesday, May 23, 2012. As time passes, societies will look back to the past generations and will see only what remained, the most resilient structures and monuments and the most pervasive cultural elements. With regards to the latter, artists and profound celebrities alike can shape a generation, an effect which is only realized after the fact. Thus, it was with this hope that the author found the best vocalist he could to pay homage to ...
huputterance.blogspot.com
HUP! A complete utterance.: February 2011
http://huputterance.blogspot.com/2011_02_01_archive.html
A humble writer's quest to dwell on the important things in life. Sunday, February 27, 2011. Amidst the ruins that were once a testament to the mighty Mayan civilization, modern Guatemala is still rich with culture, yet struggling to keep up with the industrialized world. There still remain patches of rain-forest, hearkening back to the natural environment from which we all emerged. Sunday, February 20, 2011. 2 Getting the milk to cereal ratio just right (neither cornflake beach, nor drowning in white).
nbstrengthcoach.com
New Braunfels Strength Coach: March 2010
http://www.nbstrengthcoach.com/2010_03_01_archive.html
New Braunfels Strength Coach. Tuesday, March 30, 2010. Squat Cycle 10 Wendler 5/3/1 Set of 5 Reps. PVC Rolls-Hamstring Toes Out, Straight Up, and Toes In 5 passes each. Glute x 10 passes each side. Piriformis x 10 passes each side. Side of Quad x 10 passes each side. Front Quad x 10 passes each side. I was able to get 330 x 12 reps and Lou was able to get 365 x 14. Same # of reps but up 5 lbs. Belt on last two sets. Posted by Marcos Torres. Links to this post. Saturday, March 27, 2010. I have been a fan ...
carpeferrum.blogspot.com
CARPE FERRUM: Back Sprain and Catchup 5-11-11
http://carpeferrum.blogspot.com/2011/05/back-sprain-and-catchup-5-11-11.html
Sieze the Iron' - Logging my pursuit of BEASTLINESS! Wednesday, May 11, 2011. Back Sprain and Catchup 5-11-11. Its been far too long. I injured my back and didn't workout for a while. Apparently walking into the garage gym, picking up a 70lb kb and swinging it for a warm up was a recipe for re-spraining an old back injury. I've been doing a few workouts here and there, without much consistency and on no particular program, but failed to blog them. Here are most of them:. 2 min max 195lb pwr clean - 12.
carpeferrum.blogspot.com
CARPE FERRUM
http://carpeferrum.blogspot.com/2011/06/starting-new-program-called-greyskull.html
Sieze the Iron' - Logging my pursuit of BEASTLINESS! Wednesday, June 29, 2011. Starting a new program called Greyskull Linear Progression. It will include strength work of squat, deadlift, bench, shoulder press, weighted chinups, and lots of burpees, 2 metcons a week, 20-30min walk in the morning before breakfast (called a fasted walk), grease the groove method pushups and chinups throught the day 6 days a week. All in all a good program for my weakened state me thinks. Fasted Walk in am. Strength Shop -...
carpeferrum.blogspot.com
CARPE FERRUM: 1-11-11
http://carpeferrum.blogspot.com/2011/01/1-11-11.html
Sieze the Iron' - Logging my pursuit of BEASTLINESS! Tuesday, January 11, 2011. Bench - 135x5, 165x4, 185x3, 205, 220x3 (PR) f on 4th. Weighted Dip - 25x5, 45x5, 60x3 (PR), 4th was shallow, f on 5th. AMRAP in 3 min:. 1 Sandbag Clean 90lb 1 burpee = 1 rep. Should have made that 5 min. But I'm a metcon retard for now. Subscribe to: Post Comments (Atom). Superiority lies with he who is reared in the severest school" - Thucydides. Articles You Gotta Read. On Sheep, Wolves, and Sheepdogs. Week 1 Day 3 1-18-11.
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