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Living the SWEET Life
https://sites.google.com/site/suelfong
Living the SWEET Life. Livingthesweetlife.net a balanced, healthy lifestyle. The SWEET Life is a balanced, healthy lifestyle. It balances five essentials in life, in order to be energized, focused, glowing, fit, and relaxed. The SWEET Life is:. Sleep (7-8 hours per night). Water (8-10 cups per day). Eating (small portions of nutrient-dense foods, daily). Exercise (30-60 minutes per day). Tranquility (30-60 minutes per day). Have a SWEET Life!
sweetlifeweekly.blogspot.com
SWEET Life Weekly Encouragement: Swimming!
http://sweetlifeweekly.blogspot.com/2008/06/swimming.html
SWEET Life Weekly Encouragement. Once a week review the past week of your SWEET Life and tally your successes. Your goal is 5-6 times per week for each: Sleep, Water, Eating, Exercise, and Tranquility. Do you feel better rested, relaxed, more energetic, healthier? Continue with the SWEET Life and you’ll experience all of these feelings! This blog will contain topics of the week for you to review and consider. Monday, June 2, 2008. How do you feel at the end of this week? Are you better rested?
sweetlifeweekly.blogspot.com
SWEET Life Weekly Encouragement: Spring Has Sprung – Have you?
http://sweetlifeweekly.blogspot.com/2008/03/spring-has-sprung-have-you.html
SWEET Life Weekly Encouragement. Once a week review the past week of your SWEET Life and tally your successes. Your goal is 5-6 times per week for each: Sleep, Water, Eating, Exercise, and Tranquility. Do you feel better rested, relaxed, more energetic, healthier? Continue with the SWEET Life and you’ll experience all of these feelings! This blog will contain topics of the week for you to review and consider. Monday, March 24, 2008. Spring Has Sprung – Have you? How do you feel at the end of this week?
sweetlifeweekly.blogspot.com
SWEET Life Weekly Encouragement: Hot Days, Cold Foods
http://sweetlifeweekly.blogspot.com/2008/04/hot-days-cold-foods.html
SWEET Life Weekly Encouragement. Once a week review the past week of your SWEET Life and tally your successes. Your goal is 5-6 times per week for each: Sleep, Water, Eating, Exercise, and Tranquility. Do you feel better rested, relaxed, more energetic, healthier? Continue with the SWEET Life and you’ll experience all of these feelings! This blog will contain topics of the week for you to review and consider. Monday, April 14, 2008. Hot Days, Cold Foods. How do you feel at the end of this week? If you ha...
sweetlifeweekly.blogspot.com
SWEET Life Weekly Encouragement: BBQ Season!
http://sweetlifeweekly.blogspot.com/2008/05/bbq-season.html
SWEET Life Weekly Encouragement. Once a week review the past week of your SWEET Life and tally your successes. Your goal is 5-6 times per week for each: Sleep, Water, Eating, Exercise, and Tranquility. Do you feel better rested, relaxed, more energetic, healthier? Continue with the SWEET Life and you’ll experience all of these feelings! This blog will contain topics of the week for you to review and consider. Monday, May 26, 2008. How do you feel at the end of this week? Are you better rested? I limit my...
sweetlifeweekly.blogspot.com
SWEET Life Weekly Encouragement: Challenge the Body
http://sweetlifeweekly.blogspot.com/2008/06/challenge-body.html
SWEET Life Weekly Encouragement. Once a week review the past week of your SWEET Life and tally your successes. Your goal is 5-6 times per week for each: Sleep, Water, Eating, Exercise, and Tranquility. Do you feel better rested, relaxed, more energetic, healthier? Continue with the SWEET Life and you’ll experience all of these feelings! This blog will contain topics of the week for you to review and consider. Tuesday, June 17, 2008. How do you feel at the end of this week? Are you better rested? My 10 mi...
sweetlifeweekly.blogspot.com
SWEET Life Weekly Encouragement: Weekend Getaway
http://sweetlifeweekly.blogspot.com/2008/05/weekend-getaway.html
SWEET Life Weekly Encouragement. Once a week review the past week of your SWEET Life and tally your successes. Your goal is 5-6 times per week for each: Sleep, Water, Eating, Exercise, and Tranquility. Do you feel better rested, relaxed, more energetic, healthier? Continue with the SWEET Life and you’ll experience all of these feelings! This blog will contain topics of the week for you to review and consider. Tuesday, May 6, 2008. How do you feel at the end of this week? Are you better rested? Water: We ...
sweetlifeweekly.blogspot.com
SWEET Life Weekly Encouragement: Just Step Out the Door
http://sweetlifeweekly.blogspot.com/2008/06/just-step-out-door.html
SWEET Life Weekly Encouragement. Once a week review the past week of your SWEET Life and tally your successes. Your goal is 5-6 times per week for each: Sleep, Water, Eating, Exercise, and Tranquility. Do you feel better rested, relaxed, more energetic, healthier? Continue with the SWEET Life and you’ll experience all of these feelings! This blog will contain topics of the week for you to review and consider. Tuesday, June 24, 2008. Just Step Out the Door. How do you feel at the end of this week? Com sug...
balancedhealthylifestyles.com
Links & Resources - Balanced Healthy Lifestyles
http://www.balancedhealthylifestyles.com/links-resources
Fitbit and Active Elegance. Before and After Photos. Fitbit and Active Elegance. The best way to track living the SWEET Life is Fitbit. Http:/ www.yelp.com/biz/go-fitness-alameda. Facebook - GO Fitness! Https:/ www.facebook.com/pages/GO-Fitness/267930979740. LinkedIn - Suzanne Fong. Http:/ www.linkedin.com/profile/view? Id=3077870&authType=name&authToken=0uq1&goback=%2Enmp *1 *1 *1 *1 *1 *1 *1 *1 *1&trk=NUS UNIU SHARE-prfl. LinkedIn - Balanced Healthy Lifestyles. LinkedIn - GO Fitness!