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The Vertical Workshop's Pilates Teacher Blog | Pilates Teacher Resource | theverticalworkshop.wordpress.com Reviews
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Pilates Teacher Resource
Classical Confusion: Clarifying the Definition of Classical Pilates | The Vertical Workshop's Pilates Teacher Blog
https://theverticalworkshop.wordpress.com/2010/08/02/classical-confusion-clarifying-the-definition-of-classical-pilates
The Vertical Workshop's Pilates Teacher Blog. Classical Confusion: Clarifying the Definition of Classical Pilates. August 2, 2010 at 10:01 pm. What is Classical Pilates? Joseph Pilates actual exercises executed in the order he created with his intentions. Let’s delve into these 3 parts of Classical Pilates. A Classical Pilates teacher teaches only these exercises. When s/he does an exercise that is not Pilates, s/he clearly states, This is not a Pilates exercise and briefly explains where it does com...
Abdominals. Spine. Why? and Biotensegrity. | The Vertical Workshop's Pilates Teacher Blog
https://theverticalworkshop.wordpress.com/2015/01/01/abdominals-spine-why-and-biotensegrity
The Vertical Workshop's Pilates Teacher Blog. Abdominals. Spine. Why? January 1, 2015 at 3:49 pm. Transverse Abdominis at The Vertical Workshop Pilates Teacher Intensives – Pilates Back Bay – 2013. Don’t you think that there’s a lot of mixed information out in the blogosphere about what to do and what not to do with abdominals? A lot of people saying that this or that action is bad, but very little information on what is good and what to do instead of the bad actions. Agreed? A little SI joint. We must s...
Teaching Mixed Level Semi-Private Sessions – Guidelines | The Vertical Workshop's Pilates Teacher Blog
https://theverticalworkshop.wordpress.com/2010/04/14/teaching-mixed-level-semi-private-sessions-guidelines
The Vertical Workshop's Pilates Teacher Blog. Teaching Mixed Level Semi-Private Sessions – Guidelines. April 14, 2010 at 10:50 pm. Ultimately, Mr. Pilates wanted his clients to be independent in the studio. In the original studio, there really weren’t private sessions. Every client would know his/her exercise routine, would come into the studio and get to work! What’s the value of the mixed level semi-private session? Many clients want the same session time. You can put them together. Here are some guide...
The Lock Down: Abdominals…How Much and Which Ones to Engage? | The Vertical Workshop's Pilates Teacher Blog
https://theverticalworkshop.wordpress.com/2013/08/16/the-lock-down-abdominals-how-much-and-which-ones-to-engage
The Vertical Workshop's Pilates Teacher Blog. The Lock Down: Abdominals…How Much and Which Ones to Engage? August 16, 2013 at 2:53 am. You’re a good girl. You’re a good boy. You do as you’re told and even more. You’ve made a supreme abdominal connection and you can keep it. But…are you maybe doing too much? Is it possible to engage your abdominals too much? Yes Yes it is. Like in the Efficiency articles (see Efficiency Part 2: Only As Much As Is Necessary. So…you’ve been told to…. Keep your ribs in!
Fear Not the Foward Flexion of the Spine…Just Seek to Understand… | The Vertical Workshop's Pilates Teacher Blog
https://theverticalworkshop.wordpress.com/2014/05/14/fear-not-the-foward-flexion-of-the-spine-just-seek-to-understand
The Vertical Workshop's Pilates Teacher Blog. Fear Not the Foward Flexion of the Spine…Just Seek to Understand…. May 14, 2014 at 9:06 pm. Spine Stretch Forward – Forward flexion of the spine…evenly with length. Photo Credit: Andrea Bonalberti and IdeaPilates. Are you beginning to fear forward flexion of the spine? Let’s take a step back. Fear is not a great educator. Study is. Fear. Spinal Nerves relate to body parts and organs – Thank you universal-review.ca for this image. 2 – Muscular attachments.
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unequestiondequilibre.wordpress.com
helenhaynes2 | Une question d'équilibre...
https://unequestiondequilibre.wordpress.com/author/helenhaynes2
Une question d'équilibre…. 8230;learning to fly…. 8230;Me Myself I…. 8230;come on, let’s talk! Archives d’Auteur: helenhaynes2. Dans le nord de L'Inde, le rickshaw est le moyen de transport le moins cher et du coup c'est extrêmement populaire, et on peut monter à 3 ou 4 dedans, ce qui me semble aberrant comme poids pour une seule personne à tracter. Ce n'est pas moi qui l'ai dit c'est lui. Maintenant il n'y a qu'à…. Des copains qui voulaient être pris en photo avec leurs vélos. Tout le monde est captivé!
Any Body's Pilates: Why Take Mat Class at a Pilates Studio?
http://anybodyspilates.blogspot.com/2015/02/why-take-mat-class-at-pilates-studio.html
Saturday, February 14, 2015. Why Take Mat Class at a Pilates Studio? Joseph Pilates designed his exercises for the Mat - it is THE original Pilates apparatus. to help WWI veterans and others who had difficulty with the mat exercises, he began developing Pilates apparatus to create resistance using springs and pulleys. While exercises may seem different with Pilates equipment, they are all related, and all relate back to the Mat exercises. Subscribe to: Post Comments (Atom). Any Body's Pilates Web Site.
Any Body's Pilates: Workshop: Postural Alignment to Reduce Daily Aches & Pains
http://anybodyspilates.blogspot.com/2015/05/workshop-postural-alignment-to-reduce.html
Saturday, May 2, 2015. Workshop: Postural Alignment to Reduce Daily Aches and Pains. We've had a request to teach a workshop on postural alignment to reduce daily aches and pains. Do you wake up with at stiff neck? Ever wonder why your knees or hips hurt especially on. Do you find yourself slouching in your chair or while driving? Do you round your shoulders while working or driving? Do you experience low back or sciatic pain after sitting? Reduce Daily Aches and Pains. Sat, May 16, 10:30AM. And limit cl...
Any Body's Pilates: May 2015
http://anybodyspilates.blogspot.com/2015_05_01_archive.html
Saturday, May 2, 2015. Workshop: Postural Alignment to Reduce Daily Aches and Pains. We've had a request to teach a workshop on postural alignment to reduce daily aches and pains. Do you wake up with at stiff neck? Ever wonder why your knees or hips hurt especially on. Do you find yourself slouching in your chair or while driving? Do you round your shoulders while working or driving? Do you experience low back or sciatic pain after sitting? Reduce Daily Aches and Pains. Sat, May 16, 10:30AM. And limit cl...
Any Body's Pilates: Mat Pilates Aids in Blood Pressure Control
http://anybodyspilates.blogspot.com/2015/04/mat-pilates-aids-in-blood-pressure.html
Thursday, April 2, 2015. Mat Pilates Aids in Blood Pressure Control. While physical exercise has been used in treating hypertension, aka high blood pressure, few methods have proven beneficial in research settings. Researchers at Universidade Federal de Sao Paolo, in Brazil, wanted to evaluate whether Mat Pilates would offer reductions in blood pressure, as do some other resistance exercises. In a research study. In International Journal of Cardiology (2015; 179, 262-68). Take a Mat class with Any Body's...
Any Body's Pilates: From Stack.com, "Why These 7 NFL Wide Receivers Do Pilates"
http://anybodyspilates.blogspot.com/2015/04/from-stackcom-why-these-7-nfl-wide.html
Monday, April 20, 2015. From Stack.com, "Why These 7 NFL Wide Receivers Do Pilates". For anyone who thinks Pilates is only for women, or just for stretching, take a look at this video. Of Antonio Brown doing Pilates (on High Chair, Reformer and Ladder Barrel), then read the article. About 6 other NFL Wide Receivers who do Pilates. From an article on Stack.com. By Maddy Lucier, dated April 17, 2015. Subscribe to: Post Comments (Atom). Any Body's Pilates Web Site. Http:/ www.anybodyspilates.com.
unequestiondequilibre.wordpress.com
…Me Myself I… | Une question d'équilibre...
https://unequestiondequilibre.wordpress.com/hello-and-welcome
Une question d'équilibre…. 8230;learning to fly…. 8230;Me Myself I…. 8230;come on, let’s talk! 8230;Me Myself I…. So, who am I? Alors je fais vite. Friends and family, vous qui connaissez l’histoire, vous êtes autorisé à sauter cette page. Les autres, n’hésitez pas à prendre des breaks. 12 mars 2012 à 0 h 19 min. Ah dis donc, super ton blog, je m’amuse beaucoup du fond de mon lit! Anna m’a passé le lien, et je viens de tout lire. Ou le blog ça compte pour du beurre? Öm, Paix et Joie. Vous commentez à l'a...
Any Body's Pilates: Dr Araújo Provides More Info on SRT
http://anybodyspilates.blogspot.com/2015/04/dr-araujo-provides-more-info-on-srt.html
Sunday, April 12, 2015. Dr Araújo Provides More Info on SRT. Last month, I wrote a blog, "Pilates and Sitting-Rising Life Expectancy Test.". The lead researcher, Dr Claudio Gil Araújo, from. Clinimex, Exercise Medicine Clinic in Rio de Janeiro, kindly wrote to provide more information on another ref by his research group that was published in the Am J Phys Med and Rehab. Does flexibility influence the ability to sit and rise from the floor? Dr Araújo's team concluded:. Araújo has offered to provide.
Any Body's Pilates: March 2015
http://anybodyspilates.blogspot.com/2015_03_01_archive.html
Friday, March 13, 2015. Pilates and Sitting-Rising Life Expectancy Test. A study published in Dec 2012 recently made headlines because it's a simple screening test that has proved remarkably predictive of mortality. A study of more than 2000 middle-aged and older men and women, performed in Brazil by Dr Claudio Gil Araújo and colleagues at the Clinimex - Exercise Medicine Clinic in Rio de Janeiro, was reported December 13, 2012 in the European Journal of Cardiovascular Prevention. Joseph Pilates famously...
Any Body's Pilates: January 2015
http://anybodyspilates.blogspot.com/2015_01_01_archive.html
Saturday, January 24, 2015. From Greatist: See How Much the "Perfect" Female Body Has Changed in 100 Years (It's Crazy! Maria Hart in a Jan 15, 2015 posting. On Greatist, provides an overview (by decade) starting in 1910 of the "perfect" female body. The shifts in "perfection" are huge and unrealistic for most women. Scroll to the bottom of her article to see a slideshow of each of the "perfect" figures. And make note of Maria's final sentence:. Media’s idea of beauty. Is subjective and changes, but.
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The Vertical View | Trusting the Source
Elcome to The Vertical View! This is the place to be if you want to join our journey of moving our family of six across the world and serving with TeachBeyond. At Black Forest Academy. Many of the questions we’ve asked God have been answered along the way. Questions relating to His will, the future for our kids, our house, etc. We still have questions, but a step of faith most always involves risk. We trust God as our source. We look forward with the eyes of faith! Thanks for understanding.). This slides...
Improve your singing voice and sing successfully with confidence
Learn to improve your voice and sing successfully with confidence. Online Vocal Training Voice Training Book. The Vertical Voice Vocal Training Method. We are so pleased you found us! The Vertical Voice Vocal Training Method. Audio Series is a program designed for singers and voice professionals of any style, genre and level of development. To aid in strengthening, aligning, balancing, beautifying and prolonging the life of your vocal instrument! The Vertical Voice Vocal Training Method. To receive helpf...
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Vertical Works Aerobatics School
Is located at Scottsdale Airport (SDL) in Scottsdale, Arizona, just a short thirty minute drive from Phoenix's Sky Harbor Airport. We enjoy excellent year round weather, outstanding accommodations, world class shopping and are ranked one of the best vacation cities in the Nation. Vertical Works, LLC.
theverticalworkshop.wordpress.com
The Vertical Workshop's Pilates Teacher Blog | Pilates Teacher Resource
The Vertical Workshop's Pilates Teacher Blog. Google Search Images Result for “Expectations”. I’m not sure if this article get’s filed under “Life” or “Pilates”. Or is this one where it is “Life Lessons from Teaching”? Likely this last one. Life Lessons from Teaching: Expectations. Expectations are best developed when they balance the reality of the situation and possible outcomes or results; however, especially as an American, often our expectations are not congruent with the results. What to do? To get...
the vertical world
Quinta-feira, 24 de junho de 2010. Bridge, Brooklyn Bridge. Para mostrar toda a sua beleza e potencial arquitectónico, a Brooklyn Bridge está iluminada desde a década de 80. 8220;O Sleepless as the river under thee,. Vaulting the sea, the prairies’ dreaming sod,. Unto us lowliest sometime sweep, descend. Ando f the curveship lend a myth to God.”. 8220;To Brooklyn Bridge” Hart Crane). Publicada por Bruno S. Terça-feira, 22 de junho de 2010. Le haut viaduc de Millau. 8220;Le 14 Décembre dernier [2004], Jac...
TheVertiCart
Display Space - Minimize. Warehouse Costs and Increase the Bottom Line. Rule the Retail Space by. Maximizing Sales Per Square Foot. Reduce Overhead by Moving. Inventory out of the Warehouse and. Mobility and Flexibility means. Versatility in the Showroom Floor. And in the Warehouse. 8220;We have tripled our profits since using the VertiCart.”. A Bryant, Orangeburg Furniture Exchange – Owner. 8220;The VertiCart Display System has allowed us to show almost three times the furniture.”. He VertiCart is not j...
Vertica
VERTICA DBA & BIG DATA. 24X7 SUPPORT = ACTIONABLE, ALWAYS AVAILABLE BI. VISUALLY APPEALING = EASY TO USE, INTELLIGENT SOLUTIONS. TRAINED USERS = SAFE DATA, HIGHER ROI. WELL DESIGNED DATABASE = TRUSTWORTHY, POWER PACKED ANALYTICS. Let us build your Dashboards. We are committed to Vertica lovers! Enterprise Data Warehouse Performance, Longevity and ROI with the Vertica Analytic Database. Our talent pool consists of Vertica Certified Experts, MBAs and CPAs specializing in multiple domain verticals.
The Vertice Group
A formation where engineering compliments aesthetics. Creating a foundation where the address is a luxury. Creating architectural marvels at the most premium locations. Mumbai, Thane and Khandala. Having risen from humble beginnings to be truly a upmarket developer, The Vertice Group is hearterned to be recognised for our dedication to service excellence. To develop projects with excelled finesse. To craft every project as a landmark. A life beyond expectations. A lifestyle beyond your dreams! M/S Prasid...
a dish called LOVE
Earthlings. Couldn't think of anything to write here, so I'm trying to fill up the spaces to make the page nicer. And yay, It's done. Photo of the Day. A Round of Applause to the following. Scripts : Dynamic Drive. 2G Class Blog `06. I'm here to blog! Like finally. hahahahha. Didnt blog about a lot of fun things. Such as Genting, birthday celebrations etc. But impossible to blog them now already. Slowly bucking up my chem already (:. Today is GOOD friday. But have been thinking quite alot lately too.
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