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The Vertical Workshop's Pilates Teacher Blog | Pilates Teacher Resource

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The Vertical Workshop's Pilates Teacher Blog | Pilates Teacher Resource | theverticalworkshop.wordpress.com Reviews

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1

Classical Confusion: Clarifying the Definition of Classical Pilates | The Vertical Workshop's Pilates Teacher Blog

https://theverticalworkshop.wordpress.com/2010/08/02/classical-confusion-clarifying-the-definition-of-classical-pilates

The Vertical Workshop's Pilates Teacher Blog. Classical Confusion: Clarifying the Definition of Classical Pilates. August 2, 2010 at 10:01 pm. What is Classical Pilates? Joseph Pilates actual exercises executed in the order he created with his intentions. Let’s delve into these 3 parts of Classical Pilates. A Classical Pilates teacher teaches only these exercises. When s/he does an exercise that is not Pilates, s/he clearly states, This is not a Pilates exercise and briefly explains where it does com...

2

Abdominals. Spine. Why? and Biotensegrity. | The Vertical Workshop's Pilates Teacher Blog

https://theverticalworkshop.wordpress.com/2015/01/01/abdominals-spine-why-and-biotensegrity

The Vertical Workshop's Pilates Teacher Blog. Abdominals. Spine. Why? January 1, 2015 at 3:49 pm. Transverse Abdominis at The Vertical Workshop Pilates Teacher Intensives – Pilates Back Bay – 2013. Don’t you think that there’s a lot of mixed information out in the blogosphere about what to do and what not to do with abdominals? A lot of people saying that this or that action is bad, but very little information on what is good and what to do instead of the bad actions. Agreed? A little SI joint. We must s...

3

Teaching Mixed Level Semi-Private Sessions – Guidelines | The Vertical Workshop's Pilates Teacher Blog

https://theverticalworkshop.wordpress.com/2010/04/14/teaching-mixed-level-semi-private-sessions-guidelines

The Vertical Workshop's Pilates Teacher Blog. Teaching Mixed Level Semi-Private Sessions – Guidelines. April 14, 2010 at 10:50 pm. Ultimately, Mr. Pilates wanted his clients to be independent in the studio. In the original studio, there really weren’t private sessions. Every client would know his/her exercise routine, would come into the studio and get to work! What’s the value of the mixed level semi-private session? Many clients want the same session time. You can put them together. Here are some guide...

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The Lock Down: Abdominals…How Much and Which Ones to Engage? | The Vertical Workshop's Pilates Teacher Blog

https://theverticalworkshop.wordpress.com/2013/08/16/the-lock-down-abdominals-how-much-and-which-ones-to-engage

The Vertical Workshop's Pilates Teacher Blog. The Lock Down: Abdominals…How Much and Which Ones to Engage? August 16, 2013 at 2:53 am. You’re a good girl. You’re a good boy. You do as you’re told and even more. You’ve made a supreme abdominal connection and you can keep it. But…are you maybe doing too much? Is it possible to engage your abdominals too much? Yes Yes it is. Like in the Efficiency articles (see Efficiency Part 2: Only As Much As Is Necessary. So…you’ve been told to…. Keep your ribs in!

5

Fear Not the Foward Flexion of the Spine…Just Seek to Understand… | The Vertical Workshop's Pilates Teacher Blog

https://theverticalworkshop.wordpress.com/2014/05/14/fear-not-the-foward-flexion-of-the-spine-just-seek-to-understand

The Vertical Workshop's Pilates Teacher Blog. Fear Not the Foward Flexion of the Spine…Just Seek to Understand…. May 14, 2014 at 9:06 pm. Spine Stretch Forward – Forward flexion of the spine…evenly with length. Photo Credit: Andrea Bonalberti and IdeaPilates. Are you beginning to fear forward flexion of the spine? Let’s take a step back. Fear is not a great educator. Study is. Fear. Spinal Nerves relate to body parts and organs – Thank you universal-review.ca for this image. 2 – Muscular attachments.

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unequestiondequilibre.wordpress.com unequestiondequilibre.wordpress.com

helenhaynes2 | Une question d'équilibre...

https://unequestiondequilibre.wordpress.com/author/helenhaynes2

Une question d'équilibre…. 8230;learning to fly…. 8230;Me Myself I…. 8230;come on, let’s talk! Archives d’Auteur: helenhaynes2. Dans le nord de L'Inde, le rickshaw est le moyen de transport le moins cher et du coup c'est extrêmement populaire, et on peut monter à 3 ou 4 dedans, ce qui me semble aberrant comme poids pour une seule personne à tracter. Ce n'est pas moi qui l'ai dit c'est lui. Maintenant il n'y a qu'à…. Des copains qui voulaient être pris en photo avec leurs vélos. Tout le monde est captivé!

anybodyspilates.blogspot.com anybodyspilates.blogspot.com

Any Body's Pilates: Why Take Mat Class at a Pilates Studio?

http://anybodyspilates.blogspot.com/2015/02/why-take-mat-class-at-pilates-studio.html

Saturday, February 14, 2015. Why Take Mat Class at a Pilates Studio? Joseph Pilates designed his exercises for the Mat - it is THE original Pilates apparatus. to help WWI veterans and others who had difficulty with the mat exercises, he began developing Pilates apparatus to create resistance using springs and pulleys. While exercises may seem different with Pilates equipment, they are all related, and all relate back to the Mat exercises. Subscribe to: Post Comments (Atom). Any Body's Pilates Web Site.

anybodyspilates.blogspot.com anybodyspilates.blogspot.com

Any Body's Pilates: Workshop: Postural Alignment to Reduce Daily Aches & Pains

http://anybodyspilates.blogspot.com/2015/05/workshop-postural-alignment-to-reduce.html

Saturday, May 2, 2015. Workshop: Postural Alignment to Reduce Daily Aches and Pains. We've had a request to teach a workshop on postural alignment to reduce daily aches and pains. Do you wake up with at stiff neck? Ever wonder why your knees or hips hurt especially on. Do you find yourself slouching in your chair or while driving? Do you round your shoulders while working or driving? Do you experience low back or sciatic pain after sitting? Reduce Daily Aches and Pains. Sat, May 16, 10:30AM. And limit cl...

anybodyspilates.blogspot.com anybodyspilates.blogspot.com

Any Body's Pilates: May 2015

http://anybodyspilates.blogspot.com/2015_05_01_archive.html

Saturday, May 2, 2015. Workshop: Postural Alignment to Reduce Daily Aches and Pains. We've had a request to teach a workshop on postural alignment to reduce daily aches and pains. Do you wake up with at stiff neck? Ever wonder why your knees or hips hurt especially on. Do you find yourself slouching in your chair or while driving? Do you round your shoulders while working or driving? Do you experience low back or sciatic pain after sitting? Reduce Daily Aches and Pains. Sat, May 16, 10:30AM. And limit cl...

anybodyspilates.blogspot.com anybodyspilates.blogspot.com

Any Body's Pilates: Mat Pilates Aids in Blood Pressure Control

http://anybodyspilates.blogspot.com/2015/04/mat-pilates-aids-in-blood-pressure.html

Thursday, April 2, 2015. Mat Pilates Aids in Blood Pressure Control. While physical exercise has been used in treating hypertension, aka high blood pressure, few methods have proven beneficial in research settings. Researchers at Universidade Federal de Sao Paolo, in Brazil, wanted to evaluate whether Mat Pilates would offer reductions in blood pressure, as do some other resistance exercises. In a research study. In International Journal of Cardiology (2015; 179, 262-68). Take a Mat class with Any Body's...

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Any Body's Pilates: From Stack.com, "Why These 7 NFL Wide Receivers Do Pilates"

http://anybodyspilates.blogspot.com/2015/04/from-stackcom-why-these-7-nfl-wide.html

Monday, April 20, 2015. From Stack.com, "Why These 7 NFL Wide Receivers Do Pilates". For anyone who thinks Pilates is only for women, or just for stretching, take a look at this video. Of Antonio Brown doing Pilates (on High Chair, Reformer and Ladder Barrel), then read the article. About 6 other NFL Wide Receivers who do Pilates. From an article on Stack.com. By Maddy Lucier, dated April 17, 2015. Subscribe to: Post Comments (Atom). Any Body's Pilates Web Site. Http:/ www.anybodyspilates.com.

unequestiondequilibre.wordpress.com unequestiondequilibre.wordpress.com

…Me Myself I… | Une question d'équilibre...

https://unequestiondequilibre.wordpress.com/hello-and-welcome

Une question d'équilibre…. 8230;learning to fly…. 8230;Me Myself I…. 8230;come on, let’s talk! 8230;Me Myself I…. So, who am I? Alors je fais vite. Friends and family, vous qui connaissez l’histoire, vous êtes autorisé à sauter cette page. Les autres, n’hésitez pas à prendre des breaks. 12 mars 2012 à 0 h 19 min. Ah dis donc, super ton blog, je m’amuse beaucoup du fond de mon lit! Anna m’a passé le lien, et je viens de tout lire. Ou le blog ça compte pour du beurre? Öm, Paix et Joie. Vous commentez à l'a...

anybodyspilates.blogspot.com anybodyspilates.blogspot.com

Any Body's Pilates: Dr Araújo Provides More Info on SRT

http://anybodyspilates.blogspot.com/2015/04/dr-araujo-provides-more-info-on-srt.html

Sunday, April 12, 2015. Dr Araújo Provides More Info on SRT. Last month, I wrote a blog, "Pilates and Sitting-Rising Life Expectancy Test.". The lead researcher, Dr Claudio Gil Araújo, from. Clinimex, Exercise Medicine Clinic in Rio de Janeiro, kindly wrote to provide more information on another ref by his research group that was published in the Am J Phys Med and Rehab. Does flexibility influence the ability to sit and rise from the floor? Dr Araújo's team concluded:. Araújo has offered to provide.

anybodyspilates.blogspot.com anybodyspilates.blogspot.com

Any Body's Pilates: March 2015

http://anybodyspilates.blogspot.com/2015_03_01_archive.html

Friday, March 13, 2015. Pilates and Sitting-Rising Life Expectancy Test. A study published in Dec 2012 recently made headlines because it's a simple screening test that has proved remarkably predictive of mortality. A study of more than 2000 middle-aged and older men and women, performed in Brazil by Dr Claudio Gil Araújo and colleagues at the Clinimex - Exercise Medicine Clinic in Rio de Janeiro, was reported December 13, 2012 in the European Journal of Cardiovascular Prevention. Joseph Pilates famously...

anybodyspilates.blogspot.com anybodyspilates.blogspot.com

Any Body's Pilates: January 2015

http://anybodyspilates.blogspot.com/2015_01_01_archive.html

Saturday, January 24, 2015. From Greatist: See How Much the "Perfect" Female Body Has Changed in 100 Years (It's Crazy! Maria Hart in a Jan 15, 2015 posting. On Greatist, provides an overview (by decade) starting in 1910 of the "perfect" female body. The shifts in "perfection" are huge and unrealistic for most women. Scroll to the bottom of her article to see a slideshow of each of the "perfect" figures. And make note of Maria's final sentence:. Media’s idea of beauty. Is subjective and changes, but.

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The Vertical Workshop's Pilates Teacher Blog | Pilates Teacher Resource

The Vertical Workshop's Pilates Teacher Blog. Google Search Images Result for “Expectations”. I’m not sure if this article get’s filed under “Life” or “Pilates”. Or is this one where it is “Life Lessons from Teaching”? Likely this last one. Life Lessons from Teaching: Expectations. Expectations are best developed when they balance the reality of the situation and possible outcomes or results; however, especially as an American, often our expectations are not congruent with the results. What to do? To get...

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