thevirtuousvegetable.blogspot.com

The Virtuous Vegetable

Saturday, January 19, 2013. Shark boy, Turtle and I munched on this this afternoon. Yummy and nutritious! 2 -145 oz cans cannellini beans. 1 bunch cilantro, finely chopped. 3 cloves garlic, finely chopped. Salt, pepper, and southwest seasoning to taste. Place all ingredients in a blender and blend until desired consistency. Great on crackers, chips, pita chips, and vegetables. Next time I'm going to try adding roasted red peppers or jalapeno peppers :). Recipe courtesy of my neighbor! 2 cans white beans.

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The Virtuous Vegetable | thevirtuousvegetable.blogspot.com Reviews

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Saturday, January 19, 2013. Shark boy, Turtle and I munched on this this afternoon. Yummy and nutritious! 2 -145 oz cans cannellini beans. 1 bunch cilantro, finely chopped. 3 cloves garlic, finely chopped. Salt, pepper, and southwest seasoning to taste. Place all ingredients in a blender and blend until desired consistency. Great on crackers, chips, pita chips, and vegetables. Next time I'm going to try adding roasted red peppers or jalapeno peppers :). Recipe courtesy of my neighbor! 2 cans white beans.

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The Virtuous Vegetable | thevirtuousvegetable.blogspot.com Reviews

https://thevirtuousvegetable.blogspot.com

Saturday, January 19, 2013. Shark boy, Turtle and I munched on this this afternoon. Yummy and nutritious! 2 -145 oz cans cannellini beans. 1 bunch cilantro, finely chopped. 3 cloves garlic, finely chopped. Salt, pepper, and southwest seasoning to taste. Place all ingredients in a blender and blend until desired consistency. Great on crackers, chips, pita chips, and vegetables. Next time I'm going to try adding roasted red peppers or jalapeno peppers :). Recipe courtesy of my neighbor! 2 cans white beans.

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thevirtuousvegetable.blogspot.com

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The Virtuous Vegetable: September 2012

http://www.thevirtuousvegetable.blogspot.com/2012_09_01_archive.html

Friday, September 21, 2012. Italian Sausage and Vegetable Pasta. This dish may work better in a wok but I use a cast iron skillet for most of my meals. It didn't last long! 2-3 cloves garlic, minced. Salt and pepper to taste. 1 1/2 lbs turkey Italian sausage. A bag of chopped kale (kale shrinks when cooked so it may look like a lot to begin with). 3-4 large carrots, chopped. 8 oz mushrooms, sliced. 1/2 box thin spaghetti. Tuesday, September 18, 2012. Everyone wanted seconds and it's very simple! Today I'...

2

The Virtuous Vegetable: Carnita Tacos

http://www.thevirtuousvegetable.blogspot.com/2012/10/carnita-tacos.html

Sunday, October 7, 2012. Couldn't get enough of these! Pork roast (about 4 lbs). 4 cloves fresh chopped garlic. 1 teaspoon ground cumin. 1 bottle salsa verde. 1 package corn tortillas. Olive or vegetable oil. 5 cups chopped lettuce. 1-2 tomatoes, diced. Place pork roast, garlic, cumin, and salsa verde in crock pot. Cook on high 6-8 hours, until pork shreds easily. When serving top tacos with lots of lettuce, cilantro, and tomatoes. Serve with your favorite taco condiments.

3

The Virtuous Vegetable: October 2012

http://www.thevirtuousvegetable.blogspot.com/2012_10_01_archive.html

Sunday, October 7, 2012. Couldn't get enough of these! Pork roast (about 4 lbs). 4 cloves fresh chopped garlic. 1 teaspoon ground cumin. 1 bottle salsa verde. 1 package corn tortillas. Olive or vegetable oil. 5 cups chopped lettuce. 1-2 tomatoes, diced. Place pork roast, garlic, cumin, and salsa verde in crock pot. Cook on high 6-8 hours, until pork shreds easily. When serving top tacos with lots of lettuce, cilantro, and tomatoes. Serve with your favorite taco condiments. Subscribe to: Posts (Atom).

4

The Virtuous Vegetable: Fruit and Vegetable Smoothy, Tastier than it Sounds!

http://www.thevirtuousvegetable.blogspot.com/2012/09/todays-smoothie_12.html

Wednesday, September 12, 2012. Fruit and Vegetable Smoothy, Tastier than it Sounds! I won't talk about yesterday's smoothie since Turtle had some issues with choking it down! But today's smoothie was a success! Today's smoothie had the following ingredients:. A scoop of protein powder. 2 tablespoons flax seed. Subscribe to: Post Comments (Atom). Italian Sausage and Vegetable Pasta. Fruit and Vegetable Smoothy, Tastier than it Sound. A Smoothie a Day Keeps our Sniffles at Bay!

5

The Virtuous Vegetable: Kale Chips

http://www.thevirtuousvegetable.blogspot.com/2013/01/kale-chips.html

Saturday, January 19, 2013. Recipe courtesy of my neighbor! These are so delicious I almost feel like I'm eating something UN-healthy! My kale-hater, Mermaid, could not stop eating them! Wash kale. Gently tear into pieces. Place kale on cookie sheet. Drizzle with olive oil and toss. Sprinkle with salt and bake at 350 for 10-15 minutes, until edges are slightly browned. Subscribe to: Post Comments (Atom). Sausage and Kale Stew. Picture Window template. Template images by dfli.

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The Virtuous Vegetable

Saturday, January 19, 2013. Shark boy, Turtle and I munched on this this afternoon. Yummy and nutritious! 2 -145 oz cans cannellini beans. 1 bunch cilantro, finely chopped. 3 cloves garlic, finely chopped. Salt, pepper, and southwest seasoning to taste. Place all ingredients in a blender and blend until desired consistency. Great on crackers, chips, pita chips, and vegetables. Next time I'm going to try adding roasted red peppers or jalapeno peppers :). Recipe courtesy of my neighbor! 2 cans white beans.

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