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Healthy in time to save my life ...I can do this!
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Healthy in time to save my life ... | thewaytoloseit.blogspot.com Reviews
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I can do this!
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Healthy in time to save my life ...: At 12.10pm today
http://thewaytoloseit.blogspot.com/2013/08/at-1210pm-today.html
Healthy in time to save my life . I can do this! Monday, August 19, 2013. I came to a realisation. I'm happy. I'm happy when I exercise. I'm currently loving life (although missing my husband dearly :. Exercise makes me happy. I love the feeling of being healthier. I love the working-out until I nearly spew moments (never again is yoghurt a breakfast before PT a good idea! I love the gentle walks, I love the running around like a mad fool on the hockey field. The top pic is the cal burn of that walk.
Healthy in time to save my life ...: August 2015
http://thewaytoloseit.blogspot.com/2015_08_01_archive.html
Healthy in time to save my life . I can do this! Monday, August 3, 2015. Phew - feeling the burn! Well - no excuses now I'm back! After the past few weeks off with bronchitis (well timed 2 days after my last post .) I have chipped away at my plan. In that time, 2 games of hockey (1 week of bye), 2 parkruns (1 sick/soccer duties) and a bit of walking - a couple of PT sessions. Weight wise, nothing has shifted. I need to work on nutrition more but pleased with the ptogress :). Scrapping Mum of 3. For this ...
Healthy in time to save my life ...: July 2015
http://thewaytoloseit.blogspot.com/2015_07_01_archive.html
Healthy in time to save my life . I can do this! Wednesday, July 8, 2015. 2015 - so far the year of excuses. Excuses, excuses, excuses. That is what 2015 has been about. I'll own it - my first foray into a work/life/sport/kids balance was not successful for my training - every other ball managed to stay in the air though. Why is it that it is me that has been put last? Interesting point to ponder. The buck stops here. I'm over my own excuses. My hip - tried an oesto and situation has improved. It is a lo...
Healthy in time to save my life ...: December 2014
http://thewaytoloseit.blogspot.com/2014_12_01_archive.html
Healthy in time to save my life . I can do this! Friday, December 19, 2014. The year didn't quite pan out as I had planned. Firstly, my running journey started, then faltered then fizzled out thanks to injury and denial. I managed to put on 12 kilos. I've managed to injure my hip. I've managed to grow out of 2 pairs of jeans - and not in the good way. I had to back out of joining a running group, as I still can't run. I've learned about my inner determination. I haven't given up. Scrapping Mum of 3.
Healthy in time to save my life ...: Phew - feeling the burn!
http://thewaytoloseit.blogspot.com/2015/08/phew-feeling-burn.html
Healthy in time to save my life . I can do this! Monday, August 3, 2015. Phew - feeling the burn! Well - no excuses now I'm back! After the past few weeks off with bronchitis (well timed 2 days after my last post .) I have chipped away at my plan. In that time, 2 games of hockey (1 week of bye), 2 parkruns (1 sick/soccer duties) and a bit of walking - a couple of PT sessions. Weight wise, nothing has shifted. I need to work on nutrition more but pleased with the ptogress :). Scrapping Mum of 3. For this ...
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dorysaysjustkeepswimming.blogspot.com
The Aquarium: Goal setting and Evaluation day- 2.1 Some Vision Board Inspiration
http://dorysaysjustkeepswimming.blogspot.com/2011/02/goal-setting-and-evaluation-day-21-some.html
Friday, February 4, 2011. Goal setting and Evaluation day- 2.1 Some Vision Board Inspiration. Some Images that may speak to you and some of your goals . Random topics. may be helpfull. Just keep Swimming Love. Subscribe to: Post Comments (Atom). There was an error in this gadget. What we talk about. Monday munchies- schweddy balls. WORK for it WEDNESDAYS! Thought for the day. WORK for it WEDNESDAYS! Goal setting and Evaluation day- 2.1 Some Vision B. Goal setting and evaluation day 2- TASKs and Our V.
dorysaysjustkeepswimming.blogspot.com
The Aquarium
http://dorysaysjustkeepswimming.blogspot.com/2011/02/do-you-crave-chocolate-when-you-feel.html
Wednesday, February 16, 2011. Do you crave chocolate when you feel down? January 26, 2011. 183; 9 Comments. Why does eating chocolate affect your mood? The term ‘comfort food’ and the indulgent chocolate often go hand in hand…but why? I know people often crave the sweet taste and smooth mouth feel, however there must be more to it if so many people throughout the world crave the same foods for the same reason. With this in mind I found this Mood Foods. Ginger- ditto to the above comment. Tryptophan- foun...
dorysaysjustkeepswimming.blogspot.com
The Aquarium: Topic Tuesday 1--- What we say Vs what we mean.
http://dorysaysjustkeepswimming.blogspot.com/2011/01/topic-tuesday-1-what-we-say-vs-what-we.html
Tuesday, January 25, 2011. Topic Tuesday 1- - What we say Vs what we mean. What We Say Vs. What We Mean – Are Bad Words REALLY Bad? Today’s topic: bad words. They say sticks and stones will break our bones but words can never hurt us? Is that really true? So can words be really good or bad? We’re really, as society, very hypocritical on the subject. 8221; You can, of course, say “oh crap! 8221; or “oh fudge! I mean, really, are we still trying to pretend there’s any difference here? Sticks and stones wil...
dorysaysjustkeepswimming.blogspot.com
The Aquarium: goal setting and evaluation day 2- TASKs and Our Visions
http://dorysaysjustkeepswimming.blogspot.com/2011/02/goal-setting-and-evaluation-day-2-tasks.html
Friday, February 4, 2011. Goal setting and evaluation day 2- TASKs and Our Visions. So its Friday, and its time for a little more thinking about our life. During the week we collected all our dreams. And we've made our lists . hopefully. It would be great if everything has a timeline and is chunked down into manageable sizes.eg. for a weight loss goal whats your weekly goal loss? But if you haven't had the time that's fine. I'm sure you could find 15 minutes over this weekend! Drink at least 2 L of water.
dorysaysjustkeepswimming.blogspot.com
The Aquarium: February 2011
http://dorysaysjustkeepswimming.blogspot.com/2011_02_01_archive.html
Monday, February 21, 2011. Monday munchies- schweddy balls. Shweddy Ball’s Recipe…. Our good friend Pete Shweddy gave us this incredible recipe for his Shweddy Protein Balls. They take just 5 minutes to prepare and are a great addition to your daily diet plans. They are actually so great tasting that they are a real treat – you won’t be able to resist putting your mouth around Pete’s balls. Portion sizes – one ball for girls and 2 balls for guys. Http:/ www.youtube.com/watch? Mix all the ingredients well.
dorysaysjustkeepswimming.blogspot.com
The Aquarium: So before we get to the goals thing......
http://dorysaysjustkeepswimming.blogspot.com/2011/01/so-before-we-get-to-goals-thing.html
Friday, January 28, 2011. So before we get to the goals thing. While we read and work through the goal setting thing let’s work on growing your awareness, finding goals that you can achieve, and building off of those successes. Be More Mindful with Your Food. Start with this simple goal:. Take Up a New Exercise That’s Fun. So, for now, choose something that is fun for you. If it’s fun, you’ll keep doing it. Every little bit counts! And if it’s fun, in many respects that’s aligning with what y...Choose on...
dorysaysjustkeepswimming.blogspot.com
The Aquarium: Monday munchies- schweddy balls
http://dorysaysjustkeepswimming.blogspot.com/2011/02/monday-munchies-schweddy-balls.html
Monday, February 21, 2011. Monday munchies- schweddy balls. Shweddy Ball’s Recipe…. Our good friend Pete Shweddy gave us this incredible recipe for his Shweddy Protein Balls. They take just 5 minutes to prepare and are a great addition to your daily diet plans. They are actually so great tasting that they are a real treat – you won’t be able to resist putting your mouth around Pete’s balls. Portion sizes – one ball for girls and 2 balls for guys. Http:/ www.youtube.com/watch? Mix all the ingredients well.
dorysaysjustkeepswimming.blogspot.com
The Aquarium: WORK for it WEDNESDAYS! 2
http://dorysaysjustkeepswimming.blogspot.com/2011/02/work-for-it-wednesdays-2.html
Wednesday, February 16, 2011. WORK for it WEDNESDAYS! Ok so wednesday has rolled around again. it has a habit of doing that you know. So i guess its time for this weeks challenge. Last week we worked on the water thing WFIW 1. Lets try somethign food related this week. Lets work on the 30g of protein in your first 30 mins awake everyday. and see if it makes a difference. The idea behind this is kick starting your metabolism at the beginning of the day promoting calorie burn throughout the day. Cook on a ...
dorysaysjustkeepswimming.blogspot.com
The Aquarium: Goal Setting and evaluation day
http://dorysaysjustkeepswimming.blogspot.com/2011/01/goal-setting-and-evaluation-day.html
Friday, January 28, 2011. Goal Setting and evaluation day. I know this is long chickies. bear with me. all up it should take you about 40 mins. you dont have to do it all at once. Today we're gonna talk a little about what we want, and the steps to get goals set.think about it over the weekend , maybe grab some pictures that "talk" to you, and eventually make a set of specific goals and do the steps to get there. Your goal may be to lose 50 kg, but if you don’t understand why you eat the way you do.
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thewaytolearnhowtolove.skyrock.com
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Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Voici ma nouvelle fiction, j'espère qu'elle vous plaira. Elle est bien plus sombre que celle-ci. http:/ underthemoonlightfanfic.skyrock.com/. Jeudi 25 juin 2015 09:36. Création : 22/07/2013 à 07:40. Mise à jour : 16/04/2015 à 14:57. The way to learn how to love - Fiction. 8203;Chapitres :. Première partie (fiction simple). Deuxième et troisième parties (fiction qui se transforme en fanfic avec les One Direction). Elles...
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Maanantai 19. marraskuuta 2012. Tämä postaus on veljeni häistä :) Veljeni Jarkko meni naimisiin kihlattunsa Riikan kanssa ja olen niiiin onnellinen. Jarkko ja Riikka Hynynen. Mutta lisää kuvia alapuolella :3 Hyvää viikkoa kaikille! Häät ja maailma hymyilee. Nuo kaksi kulkee kohti alttariaan. Kuumat Hynyset ;D. Jarkko ja Riikka Hynynen 3. Kaikki neljä sisarusta vihdoinkin koossa! Joillekin hääpuhe oli niin pitkä, että paikalla pysyminen oli aivan mahdotonta XD. Sunnuntai 4. marraskuuta 2012. 5 Huumorintaj...
Healthy in time to save my life ...
Healthy in time to save my life . I can do this! Monday, August 3, 2015. Phew - feeling the burn! Well - no excuses now I'm back! After the past few weeks off with bronchitis (well timed 2 days after my last post .) I have chipped away at my plan. In that time, 2 games of hockey (1 week of bye), 2 parkruns (1 sick/soccer duties) and a bit of walking - a couple of PT sessions. Weight wise, nothing has shifted. I need to work on nutrition more but pleased with the ptogress :). Scrapping Mum of 3. My hip - ...
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معنای خوشبختی این است که در دنیا کسی هست که بی اعتنا به نتیجه، دوستت دارد. باسلام به وبلاگ من خوش امدید با وبلاگ من باشید با مطالب گوناگون اگر دوست دارید وبلاگ اپدیت شود یا نظر بدهیدیاایمیل بدهید.اگر دوست داری لینک بشید اول وب من با اسمش لینک کنید بعد به من بگویید با چه نامی لینک کنم وب شما را. نکته یک دوست 2. دلتنگی مرگ تدریجی است ღ ஜ! ღدنياے رمان هاے عاشقانهღ. رویای من دریایی شدن است. ܓ ܓ ܓ سرزمین پارسیان ܓ ܓ ܓ. تاريخ : چهارشنبه 22 تیر1390 6:10 نویسنده : milad. داستان جالب (تجزیه و ترکیب! واقعا می خوای...
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