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Cuban Potatoes Picadillo | The Vegan Training Table
https://trainingtableblog.wordpress.com/2015/09/09/cuban-potatoes-picadillo
The Vegan Training Table. Plant powered performance lab. Vegan MoFo Day 7: Meal Inspired by a Book. Vegan Mofo Day 9: Retro Dish Spinach Pasta Casserole →. September 9, 2015. So a question came up, what do you do with red potatoes? This dish uses those elements to flavor potatoes in a yummy casserole. The linked recipe is here. Probably, it would be a good idea. And maybe a dash of smoked paprika just because. I’ve been hungry for Cuban Black Beans and rice, but for now, these will have to do. Enter your...
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Vegan MOFO 2016 | The Vegan Training Table
https://trainingtableblog.wordpress.com/2016/11/01/vegan-mofo-2016
The Vegan Training Table. Plant powered performance lab. TCM and the Five Elements →. November 1, 2016. But I’m taking a diffeent tack. Not celebrations, not plant based athletics, but a three pronged experiment in traditional Asian healing and medicinal cooking traditions. Part 1: Traditional Chinese Medicine (TCM). But wait, this is VEGAN. Mofo, are these approaches compatible? Or is it a bunch of culturally biased habits with no scientific grounding? First up, cooking with Traitional Chinese Medicine.
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Holiday Dishes | The Vegan Training Table
https://trainingtableblog.wordpress.com/2016/12/08/holiday-dishes
The Vegan Training Table. Plant powered performance lab. Start at the Center: Earth Element and the Spleen. December 8, 2016. So, Asian traditional medical diets turned out to be a bit more than I could handle, so that will be revisited. In the meantime, Thanksgiving was a success. So here are a few holiday recipes to enjoy. A fantastic resource is Zel Allen’s book. Vegan for the Holidays. I adapted two recipes for the salad appetizer. First Course: Soup and Salad. Triple P Salad Appetizer:. 4 C veg stock.
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Start at the Center: Earth Element and the Spleen | The Vegan Training Table
https://trainingtableblog.wordpress.com/2016/11/04/start-at-the-center-earth-element-and-the-spleen
The Vegan Training Table. Plant powered performance lab. TCM and the Five Elements. Holiday Dishes →. Start at the Center: Earth Element and the Spleen. November 4, 2016. TCM and Chinese philosophy in general seeks to maintain a proper balance. The best way to keep your balance is to stay close to the center and make small movements. Imagine a seesaw. Stand on teh fulcrum and you’re secure. But the further you move away, the harder it gets to stay balanced. In TCM, the center is the. What does it like?
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The Vegan Training Table | plant powered performance lab | Page 2
https://trainingtableblog.wordpress.com/page/2
The Vegan Training Table. Plant powered performance lab. Newer posts →. Vegan MoFo Day 7: Meal Inspired by a Book. September 7, 2015. VW maintenance not required. Drive Nacho Drive,. Is the story, a blog and two books. So, when Brad wasn’t hunkered under his bus replacing wheel bearings, they ate all kinds of local stuff. It seems that first leg of their journey through Mexico and Baja especially, was a never-ending buffet of tacos. Especially fish tacos. Now, I’ve done the McDougall version. Pasta Pomod...
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TCM and the Five Elements | The Vegan Training Table
https://trainingtableblog.wordpress.com/2016/11/03/tcm-and-the-five-elements
The Vegan Training Table. Plant powered performance lab. Start at the Center: Earth Element and the Spleen →. TCM and the Five Elements. November 3, 2016. How to sum up thousands of years of Chinese medicine and the integral five elements model in a blog post? Probably not worth attempting, but that is the point of the first phase of this year’s MOFO. It means more than the liquid coursing through the vessels, but all the functions of blood, which is to distribute nourishment. Same with. So, if you had a...
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Breakfast Burrito Casserole | The Vegan Training Table
https://trainingtableblog.wordpress.com/2016/01/07/breakfast-burrito-casserole
The Vegan Training Table. Plant powered performance lab. Vegan Mofo Day 9: Retro Dish Spinach Pasta Casserole. Vegan MOFO 2016 →. January 7, 2016. Into my inbox from Forks Over Knives. Came this interesting recipe. Here’s the current version:. 1 bag cubed frozen hash brown potatoes. 1 C frozen, shredded hash browns. 1 can black beans. 1 each red and green pepper, chopped. 1 onion, chopped. 1 can fire roasted tomatoes. 1 C kale or other green, chopped. 1 C chopped zucchini. Juice of one lime. Leave a Repl...
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Vegan Mofo Day 9: Retro Dish Spinach Pasta Casserole | The Vegan Training Table
https://trainingtableblog.wordpress.com/2015/09/09/vegan-mofo-day-9-retro-dish-spinach-pasta-casserole
The Vegan Training Table. Plant powered performance lab. Breakfast Burrito Casserole →. Vegan Mofo Day 9: Retro Dish Spinach Pasta Casserole. September 9, 2015. Of course, hot sauce rocks on just about everything. Here is my version:. 8 oz whole wheat, small shape pasta, like penne or ziti. 1 10 oz package frozen spinach, thawed and squeezed dry. 3/4 C raw cashews. 1 can white beans, drained and rinsed. 1/2 head cauliflower, cooked. 1 T soy sauce. 2 t lemon juice. 1 t onion powder. 1/2 t garlic powder.