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Strength Geek

My training log sprinkled with some thoughts and feelings here and there. Friday, November 04, 2011. GTG Bench 225x1, 225x1, 225x1, 225x1, 225x1. Box Squat 2x5@165 (45% of 1RM) and m.m. bands (45 sec rest). Deads 1x6@250 (50% of 1RM) and 40 lbs chain (30 sec rest). Posted by Strength Geek @ 8:37 PM. Thursday, November 03, 2011. Breakfast lunch and dinner was pork with collards or kale. Right after work I hit 5 singles of 225 on the bench. Posted by Strength Geek @ 10:39 PM. Wednesday, November 02, 2011.

timrourke.com

Home - Tim Rourke

Front-end stuff, code notes. My name is Tim Rourke and I make web sites. Grafici: a lightweight SVG graphing tool. SVG is a wonderful thing! This morning I decided to level up my SVG skills and build a small and simple graph generator in JavaScript. To all my vector-loving homies, I give you Grafici. My first .vimrc file. You’re a nerd. I’m a nerd. Let’s vim together. Responsive Images in WordPress: Part 1. Older stuff. ⇾.

timrourke.wordpress.com

Tim Rourke | A painter's blog.

Choosing the right charcoal. And Materials and techniques. There’s nothing more discouraging than being 3 weeks into a cast drawing and then realizing that your charcoal is not up to the job at hand. It cannot seem to handle that level of detail that can bring your drawing to the fine resolution it deserves. You ask yourself: why did I purchase such awful, messy charcoal? Fortunately, selecting the right charcoal has become a no-brainer. Thanks to Jerzy Niedojadlo, the inimitable Nitram brand of arti...

timrouse.co.uk

Tim Rouse | The Pro Shop Northamptonshire County Golf Club

The Pro Shop Northamptonshire County Golf Club. Golf Care - get insured with Golf Care today. PING i Series irons. Titleist Scotty Cameron GoLo putters. Motocaddy Dry Series bags. ProQuip Tour-Lite waterproof jacket. Sets of Golf Irons. Sets of Golf Irons. Golf Stand / Carry Bags. Golf Trolley / Cart Bag. Golf Push / Pull Trolley. Motocaddy Electric Golf Trolley. Our Help with the Rules. Our Help with the Rules. Click here to find out how our Club teams are getting on. Read more. TaylorMade RSi 1 irons.

timrouselogogolf.co.uk

Promotional - Northamptonshire County Golf Club

Northamptonshire County Golf Club. 1st Tee Welcome Packs. Tees, Pencils and Pens. I AM DELIGHTED TO BE SHARING OVER 650 LOGO AND PERSONALISED PRODUCTS WITH YOU. Northamptonshire County Golf Club. New - Taylor Made Magic Print Umbrella. Free Callaway Divot Tools. Free TaylorMade Divot Tools. Free Set up on Tee Printing. Callaway Warbird 17 - C109. From £19.93. TaylorMade Tour Preferred - TM101. From £41.08. Gift Box Triangle - Y313. From £7.64. Gift Box 3 - Y312. From £19.01. Gift Box 2 - Y311. From &#163...

timrousseau.com

Timothy & Jackie Rousseau

Timothy and Jackie Rousseau. The Latest and Greatest from the Rousseau Family. Timothy's Spring 2015 Piano Recital. Timothy’s first song is 500-Year-Old Melody. Followed by I’m a Fine Musician. Jackie’s post-recital interview returns! Highlights from Timothy's Fall 2014. Including Jackie photobombing yet again! Timothy’s first song is. Timothy’s Piano Recital - May 3, 2014. Timothy’s Piano Recital - May 3, 2014. Laquo; Older entries. And designed by Kcmr.

timrousseau.greentreemortgage.com

Welcome to Greentree Mortgage | Tim Rousseau

Show/Hide Left Push Menu. Call Us: 732-407-9146 Like Us:. We make dream homes come true. FHA 203K Rehab Mortgages. FHA 203K Rehab Mortgages. Welcome to Greentree Mortgage. How can you save on taxes? How can you transform your debt into something that is manageable and invisible? These are questions our mortgage counselors have answered time and time again. We are accredited by the Better Business Bureau. Click here. To read our review. How did you hear about us? Call Us: 732-407-9146 Like Us:. Licensed M...

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timrousset.blogspot.com

Cisco Wireless

I have created this blog to document interesting facts in regards to Cisco wireless equipment and configurations. I will also be making posts here tracking my pursuit of becoming certified under the CCIE Wireless program. Wednesday, October 16, 2013. Wired and Wireless QoS translations. So, without further ado:. Wired to Wireless QoS Mappings. Cisco AVVID 802.1p UP-Based Traffic Type. Cisco AVVID IP DSCP. Cisco AVVID 802.1p UP. IEEE 802.11e UP (WMM AC). Reserved for network control only. CCIE Wireless is...

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Tim Roust - Senseless Drivel - | "We Hope Vaguely. We Dread Precisely. Our Fears Are Infinitely More Precise Than Our Hopes." – Paul Valery

Tim Roust – Senseless Drivel –. We Hope Vaguely. We Dread Precisely. Our Fears Are Infinitely More Precise Than Our Hopes. – Paul Valery. Song: “Laura” (played by Charlie Parker). A href= http:/ www.jazzstandards.com/compositions-0/laura.htm. Jazzstandards.com – Laura /a. Conceived amidst conflict, the title theme for the 1944 Twentieth Century Fox film. Was composed almost as an afterthought. According to author William Zinsser in his book,. Director Otto Preminger had chosen Duke Ellington. That is why...

timroutledge.co.uk

Lighting Designer | Lighting Director | Lighting Programmer - Tim Routledge, lighting design, programming.

Lighting and Creative Design - Concert Broadcast Event. The show was critically acclaimed in all the UK press and was shown live on BBC television and stayed in the top ten programmes on the Iplayer service. A historic night and a pleasure to be involved with something and someone so legendary. Since I Saw You Last 2014. Glasgow 2014 Opening Ceremony. Tim was appointed lighting designer for the Glasgow 2014 Commonwealth Games Opening and Closing Ceremonies. Working for Jack Morton Worldwide, Tim crea...