tinypause.co.uk

Tiny Pause

To feel our best we need high quality rest. Optimise performance with techniques proven by science. Our work with world leading organisations has seen us evolve. We began by introducing organisations to High Quality Mini Rests; neuroscience and mindfulness combined. Now our primary aim is to help everyone:. Enhance focus to do their most important work. Reduce the impact of stress and difficult thoughts. Create an effective daily pause to find clarity and perspective. We make your brain work better.

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Tiny Pause | tinypause.co.uk Reviews

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To feel our best we need high quality rest. Optimise performance with techniques proven by science. Our work with world leading organisations has seen us evolve. We began by introducing organisations to High Quality Mini Rests; neuroscience and mindfulness combined. Now our primary aim is to help everyone:. Enhance focus to do their most important work. Reduce the impact of stress and difficult thoughts. Create an effective daily pause to find clarity and perspective. We make your brain work better.

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1 to help you

2 4 breath update

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4 email address

5 great work

6 the course list

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Tiny Pause | tinypause.co.uk Reviews

https://tinypause.co.uk

To feel our best we need high quality rest. Optimise performance with techniques proven by science. Our work with world leading organisations has seen us evolve. We began by introducing organisations to High Quality Mini Rests; neuroscience and mindfulness combined. Now our primary aim is to help everyone:. Enhance focus to do their most important work. Reduce the impact of stress and difficult thoughts. Create an effective daily pause to find clarity and perspective. We make your brain work better.

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tinypause.co.uk

1

4 Breath Update — Tiny Pause

https://www.tinypause.co.uk/4breathupdate

To feel our best we need high quality rest. Every 2 weeks or so I publish the 4 Breath Update to about 2000 people. The aim is to send you a mini collection of potentially useful things every few weeks. Keep expectations low. All I can promise is that I will have tested them on myself (and often my family and groups) and will have found them beneficial in some way. The recurring themes with be, protecting time, mindfulness, neuroscience and tiny habits that make life feel a little easier. Everyone is dif...

2

Gratitude Day - Power Thank You — Tiny Pause

https://www.tinypause.co.uk/gratitudeday

To feel our best we need high quality rest. The power of thank you is supported by 100's of scientific studies". So Gratitude Day is a wonderful opportunity to make it clear that care and service do indeed make important relationships, and that they work both ways, for giver and receiver. Dr Rowan Williams - Master, Magdalene Collage, Cambridge University. Strengthen relationships in teams. Identity challenges sooner & find solutions quicker. How does it work? 1 Book in your organisations Gratitude Day.

3

Recharge & Refocus — Tiny Pause

https://www.tinypause.co.uk/refocus

To feel our best we need high quality rest. Proven, effective methods, with noticeable results within one week. Optimising your brain has powerful benefits for work and home". Manage difficult thoughts more effectively - reduce stress. Enhance focus - protect brain power for most important tasks. Develop self awareness - find clarity of perspective quicker. Strengthen relationships in teams. How is it delivered? Habit Forming Nudge Course. Maximum number of attendees: 100. Create A Tailored Checklist - b...

4

RRMA — Tiny Pause

https://www.tinypause.co.uk/rrma

To feel our best we need high quality rest. Recharge and Refocus Mentor Award. How clients are using RRMA:. Enhance key people onsite to become specialist in staff support. Empowering the organisation to meet essential HSE Stress Management Standards. To create 'go to' people onsite who can provide simple, quick, effective guidance to support others. Helping enhance focus, find perspective & reduce the impact of difficult and negative thoughts.

5

To Help You — Tiny Pause

https://www.tinypause.co.uk/new-index

To feel our best we need high quality rest. Courses To Help Busy People. Back to To Help You.

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The somewhat odd life of a musician and fundraiser: September 2014

http://ukfolkie.blogspot.com/2014_09_01_archive.html

The somewhat odd life of a musician and fundraiser. A fundraiser, writer and folk musician in the UK playing guitar, bass, singing, writing and marketing. All posts in this blog are personal and do not necessarily reflect the opinions of my employer, cat, neighbour or government. Sunday, September 28, 2014. From Saigon to Cantley. I have to admit the title of this blog post is a bit of a cheat - because I went to see ' Miss Saigon. This butterfly settled on me before heading into the tree. Friday was sho...

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To feel our best we need high quality rest. Optimise performance with techniques proven by science. Our work with world leading organisations has seen us evolve. We began by introducing organisations to High Quality Mini Rests; neuroscience and mindfulness combined. Now our primary aim is to help everyone:. Enhance focus to do their most important work. Reduce the impact of stress and difficult thoughts. Create an effective daily pause to find clarity and perspective. We make your brain work better.

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